Bounce Back Generation Podcast

Reading Chapter 2 YOU ARE THE HERO OF YOUR LIFE. Join me as I read from my upcoming book HOW TO BOUNCE BACK, EMOTIONAL EVOLUTION AND THE SCIENCE OF FEELING GOOD (Available everywhere January 2026). In this book, I will outline how we are headed toward a future where humans have mastered their emotions, and where healing trauma, quantum manifestation, a regulated nervous system, and powerful belief...

This chapter reveals the 5 Factors that influence who we are, but are things we do not control: Our Nervous System Genetics and Epigenetics Generational Trauma Adverse Childhood Experiences (ACEs) Our Social Environment Yet, we have agency in our lives. See below for full Chapter list. We are living through an inflection point in human evolution. For the first time, we understand—scientifically—ho...

Please listen to this short introduction to help you prepare for the contents of this book. We are living through an inflection point in human evolution. For the first time, we understand—scientifically—how the nervous system, early experiences, beliefs, relationships, and environment shape how we feel, how we behave, and what kind of future we create. This channel is a free audio and video readin...

Join me as I read from my new book about a new way of looking at human evolution. The early 21st Century has shown us that the next step in our evolution is Emotional. Our psychological state is more important than ever. We are living through an inflection point in human evolution. For the first time, we understand—scientifically—how the nervous system, early experiences, beliefs, relationships, a...

Come with me as I float in space and peer down at our planet in the year 2026. This is the audio book HOW TO BOUNCE BACK EMOTIONAL EVOLUTION AND THE SCIENCE OF FEELING GOOD. MORE FREE CHAPTERS TO FOLLOW. Imagine what the world could be like if we were able to manage and conquer our ancient nervous system reactions? What if we learned that our greatest leaders were actually operating from deep fear...

Jennifer, a mental wellness and resilience expert and the founder of the nonprofit Bounce Back Generation, and Tyler, a coach for Gen Z men, discuss why they believe being a boy becoming a man today is so tough. #onlineculture #videogames #batman #joker #superheroes #podcast #resilient #archetypes #kindness #selfawareness #selfacceptance #escapethematrix This video explores the challenges facing &...

YOU ASK, WE ANSWER is a podcast about life questions, and this time we're talking about the pressure many teenagers and young adults feel. We offer advice about relationships and managing overthinking and worry. Today we talk to Emily. Her emotional story resonates because she is dealing with feeling shy and watching everyone else have what seems like successful lives all around her. In this e...

Tyler and Jennifer answer teen and young adult questions about living today. Tyler is an expert in emotional health and healing. Jennifer is the founder of Bounce Back Generation. In this two-part series, we tackle 4 aspects of Relationships, starting with the basics:Part 1 (linked to this video)1. What is Your Relationship Style2. Where do Relationships Go Wrong? IN THIS VIDEO we talk about3. How...

Bounce Back Generation Intern TJ is spending the summer as a youth counselor. He asked what questions they really wanted answers to - a hot topic is Relationships. Tyler and Jennifer answer teen and young adult questions about living today. Tyler is an expert in emotional health and healing. Jennifer is the founder of Bounce Back Generation. In this two-part series, we tackle 4 aspects of Relation...

This conversation delves into the intricate relationship between mental health, resilience, and the allure of conspiracy theories, particularly QAnon. It explores how individuals can become ensnared in these belief systems, often during vulnerable moments in their lives, and the psychological mechanisms that facilitate this manipulation. The discussion also touches on personal experiences with cul...

What if the chaos we’re living through isn’t the end, but the tipping point? Dr. Philapose returns to unpack the fire we’re in, the lies being exposed, and the powerful shift already underway. This is a time of big changes and an opportunity to envision a new world. Join Dr. Philipose's Creative Writing to Build Community, Reduce Loneliness, and Inspire Creativityhttps://www.eyeoftheheartcente...

What if emotions are contagious—just like a virus? Conquer the "mean virus" with Jennifer from Bounce Back Generation, and Dr. Ravi Chandra, psychiatrist and dig into the reasons behind the toxic masculinity and Trumpian trauma so many are living through today. We dive deep into the science of emotional contagion, how our own and others' family abuse can affect people we've never...

Jennifer found the Blue Origin trip disappointing (actually, she found it "annoying). The Blue Origin space flight featured celebrities like Katy Perry and Gayle King and was touted as an example of female empowerment. But was it, really? In this episode Jennifer and Tyler turn the spotlight on female power. Is the glam look the ultimate in female power? What about the scientists who were als...

Kijuan Amey shares his journey of resilience after a life-altering motorcycle accident that left him blind and with multiple injuries. His spiritual life, driven mindset, and the people around him helped him to navigate life post-accident. But it wasn't easy...Kijuan KNOWS the power of positive thinking, the significance of family and friends during recovery, and the lessons he has documented...

I didn't expect to tell this story but my podcast partner Tyler is a professional coach and got it out of me! I don't just talk about bouncing back, this is just one of many life circumstances that we go through and have to GET THROUGH. But I learned a lot about how to talk to myself, stop from going into the deep end, have the humility to ask for help -- and it got me thinking deeply abou...

Are Joe Rogan and Elon Musk just immature… or are they trauma survivors stuck in a loop? In this episode of It's Interesting You Say That, we break down the wild Rogan/Musk interview through a trauma and neuroscience lens—and it gets DEEP.We talk: 🧠 Adverse Childhood Experiences (ACEs)🧬 Genetics, trauma, and epigenetics⚖️ Free will vs. destiny (feat. Neuroscientist Robert Sapolsky's book...

NFL Star AJ Brown Reads Books During Games, Renaldo self-talks, Naomi Osaka takes a break. These are all ways great athletes use mental tools and support their mental wellness to achieve greatness. In this conversation, Michael Pedicano founder of Up From Here, a new sports brand, and blog called The Bounce Back, joins Jennifer to discuss the low points of famous athletes and how these moments can...

Jennifer and Tyler explore the emotional responses individuals have to news and media, the manipulation of emotions in marketing, and the ethical responsibilities of corporations. They discuss the duality of human experience, the challenges of navigating emotional overload, and the importance of having meaningful conversations about deeper fears and societal issues. The dialogue emphasizes the nee...

Sandra Schnakenburg and Jennifer discuss Sandra's memoir, 'The Housekeeper's Secret,' which reveals the profound impact of Lee, a housekeeper who became a pivotal figure in her family's life. The discussion explores resilience, trauma, narcissism, family dysfunction, and the complexities of abuse and recovery. Sandra reflects on Lee's hidden past, the challenges of growing up in a tumultuous envir...

Can a Liberal and Trump voter find common ground? Welcome to the "IT'S INTERESTING YOU SAY THAT" podcast. In this episode Jennifer & Tyler Summary delve into the complexities of morality, exploring themes such as moral injury, the impact of personal trauma on moral perspectives, the role of religion in shaping morality, and the cultural conflicts arising from differing moral view...

Can a Liberal and Trump voter find common ground in 2025? Welcome to "IT'S INTERESTING YOU SAY THAT" podcast. In this episode we talk about how we have become more cruel to each other - as a society - from watching Reality TV. That dynamic is also being used to manipulate hate and division. We delve into the psychology behind the shows and how the manipulations work, and why. We talk...

Join Tyler and Jennifer's coaching conversation. Welcome to "IT'S INTERESTING YOU SAY THAT", a podcast that feels like a coaching session. Each week, we dive into the topics shaping our minds and professional lives as coaches and resilience consultants. We’re living in extraordinary times, and now more than ever, understanding ourselves and each other is essential to navigating today’s complex wor...

Tyler a professional coach and Jennifer, a resilience expert and CEO of Bounce Back Generation, explore the complex relationship between fear and personal growth. They discuss how fear can hinder progress and the importance of embracing it to achieve goals. The dialogue delves into the layers of fear, the journey of self-discovery, and the significance of courage and humility in overcoming obstacl...

If you want to protect yourself in modern times you need to operate with good information. But today's media landscape makes that nearly impossible as "fake news" has made people feel they can't trust any outlet. We can consume any news and get a sense of who is being truthful and who is using our eyes to make $ or control us. In this conversation, Bounce Back Generation's di...

Jennifer & Tyler delve into their personal experiences with anxiety, exploring its physical manifestations, coping mechanisms, and the importance of self-awareness. They discuss how external factors contribute to anxiety and the to manage our inside and outside worlds. The conversation emphasizes the significance of building new neural pathways and creating a positive narrative about one's...