Bold Moves with Jools Raye

We’ve all been told to “just be grateful.” But what if the very thing that’s meant to lift you up… is what’s keeping you stuck? In this raw, honest story episode, I’m lifting the lid on the side of gratitude no one talks about — the guilt, the gaslighting, and the quiet way it convinces so many mums to play small. You’ll hear the exact moment I realised my gratitude journal had become a cage, not...

How to Create One Peaceful Corner That Honours the Season You’re In Ever look around your house and feel like the mess matches your mind? If you’ve been craving a little calm in the chaos, this episode is for you. Inspired by Japanese living philosophy, I’ll walk you through a simple ritual to help you create one peaceful corner in your home that reflects the season you’re in — both outside and wi...

How to Stop Comparing and Start Playing Again | Motherhood, Overwhelm & Finding Joy Where You Are (and stay tuned to the end om this one if you want a giggle!) Ever caught yourself comparing your messy real life to someone else’s perfect feed and feeling like you’re falling behind? This one’s for every mum who’s tired of the comparison trap and craving more joy, calm, and confidence.” In this...

If you’ve been running on empty, juggling work, kids, and a never-ending to-do list — wondering when it’s your turn to feel alive again — this episode is for you. In this Jools Tools episode, we’re talking about something most working mums have forgotten: play. Inspired by Brené Brown’s Gifts of Imperfect Parenting and, yes, Gabby’s Dollhouse: The Movie , Jools shares a powerful mindset tool that...

What a kids’ movie taught me about joy, presence, and rediscovering play. Because sometimes the reminder you need shows up in cat ears and glitter. Ever feel like life’s become one big to-do list? Between work, school runs, and meal planning, even fun starts to feel like another box to tick. If you’ve forgotten how to actually play — this one’s for you. In this story episode, I’m taking you to an...

Feeling stuck, burnt out, or unsure what’s next? It's another half term and not enough annual leave?! Can't remember the last time you did something for you? You DO have a choice. This episode is your permission slip to begin again. Join me, Jools Raye, as I share the simple but powerful 3-step Flocking Fabulous™️ Mindset Map — my proven method to help working mums move from autopilot to a...

Ever feel like you’ve outgrown your old identity — the job title, the routine, the version of you that made sense before motherhood? This episode is your permission slip to unbrand yourself. Recorded after attending an event at Ada Lovelace’s former home — the world’s first computer programmer and a mum of three coding in a corset — Jools shares how Ada’s courage to be seen, and Matthew McConaughe...

Feeling stuck? It’s not because you’re lazy, it’s because you’ve stopped trusting yourself. In this week’s Jools Tools episode, Jools shares a fresh take on procrastination and the secret mindset shift that helps working mums move from overthinking to action and start designing the life they actually want. If you’ve ever: 💭 doubted every decision (career, motherhood, purpose), 💭 scrolled jobs or...

Ever catch yourself polling your WhatsApp group before making a decision — from career moves to what’s for dinner? You’re not alone. In this episode, Jools shares a hilarious but honest look at how working mums (yep, us!) keep outsourcing our own intuition in the name of “being responsible.” From reheated coffee to soggy cereal mornings, Jools unpacks the deeper truth behind overthinking — that pe...

Happy Sunday! Grab a cuppa and join Jools as she emphasizes the importance of celebrating small wins and lowering personal standards to combat perfectionism, especially for mothers. She introduces a coaching tool that encourages listeners to recognize their daily achievements and practice self-compassion. By focusing on progress rather than perfection, individuals can alleviate pressure and improv...

f you’ve ever stared at your to-do list thinking, “I’ll start once everything’s perfect”… this one’s for you. In this episode of Mama’s Flight Path , Jools gets real about perfectionism — that sneaky voice that tells us we can’t start until the house is spotless, the kids are quiet, and our hair isn’t in a mum-bun that’s been there since Tuesday. From juggling packed lunches to building a business...

Are you a mum who struggles with people pleasing and saying yes to everyone but yourself? In this episode of Mama’s Flight Path , host Jools explores one of the biggest challenges mothers face: how to set boundaries without guilt. Through honest stories from motherhood and a playful exercise called Meet Your Inner Toddler , you’ll discover how reconnecting with your inner child can help you say no...

In this episode, Jools reflects on her journey of motherhood and the emotional complexities that come with it. She shares a poignant story about her son that triggers feelings of nostalgia and grief for her past identity. Jools discusses the importance of connection and how it shapes our purpose in life, especially during transitions like becoming a mother. She emphasizes the concept of matrescenc...

In this episode of Mama's Flight Path, Jools discusses the themes of grief and loss, particularly in motherhood and personal identity. She introduces the concept of the 'loss letter' as a tool for acknowledging and processing the invisible losses that come with becoming a mother. Jools emphasizes the importance of honoring the past while also reclaiming the parts of oneself that are st...

Hello gorgeous mamas. Change is something we know all too well, isn’t it?  One minute you’ve just about nailed maternity leave, the next you’re back at work and trying to figure it all out again. This summer, my own path shifted. I was made redundant. And after years of feeling like a caged hen in corporate life, I knew I didn’t want to go back. I wanted to be free-range. So here I am, choosing cr...

Welcome to Mama’s Flight Path Hosted by Jools Tyrer, this space unpacks what really happens when motherhood and career collide. Every week, you’ll hear from working mums who’ve questioned the default path and making work well, work! Expert insights and tools to help you find clarity when everything feels up in the air. This week on the flight path: We’re bringing back one of the most-loved and lis...

Welcome to Mama’s Flight Path The podcast for you mama, who looked around after maternity leave and thought: “Wait… who am I now?’’ Hosted by Jools Tyrer, this space unpacks what really happens when motherhood and career collide. Every week, you’ll hear from working mums who’ve questioned the default path and making work well, work! Expert insights and tools to help you find clarity when everythin...

Welcome to Mama’s Flight Path Hosted by motherhood realist Jools Tyrer, this is the space where we ditch the BS and unpack what actually happens when motherhood and career goals collide. Spoiler: it’s not always pretty. But it can be powerful. Each week, Jools brings you real stories from working mamas who’ve ditched the default and decided to make work… well, work, on their terms. Plus expert too...

Welcome to Mama’s Flight Path Hosted by motherhood realist Jools Tyrer, this is the space where we ditch the BS and unpack what actually happens when motherhood and career goals collide. Spoiler: it’s not always pretty. But it can be powerful. Each week, Jools brings you real stories from working mamas who’ve ditched the default and decided to make work… well, work, on their terms. Plus expert too...

Hi there mama, this podcast is for you if you are just surviving and ready to start leading your own path living and on your own terms. I’m Jools, your guide on the side. Together, we’ll ditch the guilt, rewrite the rules, and figure out what success, ambition, and purpose look like now , now that you’ve changed. This is the podcast that helps you make work… work your way. Welcome aboard. ☀️ This...

Hi there mama, this podcast is for you if you are just surviving and ready to start leading your own path living and on your own terms. I’m Jools, your guide on the side. Together, we’ll ditch the guilt, rewrite the rules, and figure out what success, ambition, and purpose look like now , now that you’ve changed. This is the podcast that helps you make work… work your way. Welcome aboard. ☀️ This...

Welcome to Mama’s Flight Path . Jools Tool edit✈️ The podcast for mamas who feel like they’re stuck in the parent trap , running on autopilot, drowning in guilt, and wondering when “having it all” turned into “doing it all… badly.” I’m Jools Tyrer , motherhood realist, and your guide on the side to move out of survival mode. Around here, we’re done with the default path. I’ll help you grab the con...

Welcome to Mama’s Flight Path ✈️The podcast for you, mama. You, who came back from maternity leave, looked around and thought: “Wait… who even am I now?” Hosted by motherhood realist Jools Tyrer, this is the space where we ditch the BS and unpack what actually happens when motherhood and career goals collide. Spoiler: it’s not always pretty. But it can be powerful. Each week, Jools brings you real...

Welcome to Mama’s Flight Path The podcast for you mama, who looked around after maternity leave and thought: “Wait… who am I now?’’ Hosted by Jools Tyrer, this space unpacks what really happens when motherhood and career collide. Every week, you’ll hear from working mums who’ve questioned the default path and making work well, work! Expert insights and tools to help you find clarity when everythin...

Welcome to Mama’s Flight Path The podcast for you mama, who looked around after maternity leave and thought: “Wait… who am I now?’’ Hosted by Jools Tyrer, this space unpacks what really happens when motherhood and career collide. Every week, you’ll hear from working mums who’ve questioned the default path and making work well, work! Expert insights and tools to help you find clarity when everythin...