BodhiHeart Podcast with Khenpo Sherab Sangpo

"To meditate on self-awareness, just be aware of your mind—without any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watch—be aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you don't follow your thoughts, you'll notice that your mind is calm and relaxed—then, be there....

"To meditate on self-awareness, just be aware of your mind—without any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watch—be aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you don't follow your thoughts, you'll notice that your mind is calm and relaxed—then, be there....

"To meditate on self-awareness, just be aware of your mind—without any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watch—be aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you don't follow your thoughts, you'll notice that your mind is calm and relaxed—then, be there....

"All phenomenal experiences are not truly there—they are unreal. We need to bring this recognition of appearance-emptiness into our ongoing experience. Longchenpa teaches us how to rest at ease in illusion, in order to recognize unborn luminosity continually during the daytime and nighttime." -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage ( bodhi...

"All phenomenal experiences are not truly there—they are unreal. We need to bring this recognition of appearance-emptiness into our ongoing experience. Longchenpa teaches us how to rest at ease in illusion, in order to recognize unborn luminosity continually during the daytime and nighttime." -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage ( bodhi...

"All phenomenal experiences are not truly there—they are unreal. We need to bring this recognition of appearance-emptiness into our ongoing experience. Longchenpa teaches us how to rest at ease in illusion, in order to recognize unborn luminosity continually during the daytime and nighttime." -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage ( bodhi...

"A peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from suffering—it just needs to be developed." -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed t...

"A peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from suffering—it just needs to be developed." -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed t...

"A peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from suffering—it just needs to be developed." -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed t...

"A peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from suffering—it just needs to be developed." -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed t...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen Jigmé Tenpé Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yōgin. Dodrupchen Jigmé Tenpé Nyima received teachings from Patrül Rinpoché, Jamyang Khyentsé Wangpo, Mingyur Namkhé Dorjé, Dzogchen Khenpo Pema Vajra, Mipham Rinpoché, and...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen Jigmé Tenpé Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yōgin. Dodrupchen Jigmé Tenpé Nyima received teachings from Patrül Rinpoché, Jamyang Khyentsé Wangpo, Mingyur Namkhé Dorjé, Dzogchen Khenpo Pema Vajra, Mipham Rinpoché, and...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen Jigmé Tenpé Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yōgin. Dodrupchen Jigmé Tenpé Nyima received teachings from Patrül Rinpoché, Jamyang Khyentsé Wangpo, Mingyur Namkhé Dorjé, Dzogchen Khenpo Pema Vajra, Mipham Rinpoché, and...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen Jigmé Tenpé Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yōgin. Dodrupchen Jigmé Tenpé Nyima received teachings from Patrül Rinpoché, Jamyang Khyentsé Wangpo, Mingyur Namkhé Dorjé, Dzogchen Khenpo Pema Vajra, Mipham Rinpoché, and...

"Be mindful of the mind itself on your journey of self-discovery." -Khenpo Sherab Sangpo In this retreat, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, instructs his students on the three supreme methods that are the foundation of all stages of meditation. In brief, the three supreme methods are practicing each meditation session first, with the proper preparation of the correct motivatio...

"Be mindful of the mind itself on your journey of self-discovery." -Khenpo Sherab Sangpo In this retreat, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, instructs his students on the three supreme methods that are the foundation of all stages of meditation. In brief, the three supreme methods are practicing each meditation session first, with the proper preparation of the correct motivatio...

"Be mindful of the mind itself on your journey of self-discovery." -Khenpo Sherab Sangpo In this retreat, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, instructs his students on the three supreme methods that are the foundation of all stages of meditation. In brief, the three supreme methods are practicing each meditation session first, with the proper preparation of the correct motivatio...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos. These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate sta...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos. These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate sta...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos. These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate sta...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos. These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate sta...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos. These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate sta...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos. These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate sta...

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos. These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate sta...