Blow the Whistle With Coach Andrea

How do you know if you're mentally healthy?  Is the absence of mental illness the same as mental health? Listen in as Catherine Etherington takes us on her mental health journey through drug addiction, recovery, and redemption.

I’m claiming this as “Mental Health March”! Today is the first episode on understanding mental health, the different type of mental health professionals, and a little of my own mental health journey.

How does a licensed therapist date after a divorce due to betrayal?  Join me at the mic with my friend and colleague, Stacey Sadler, as she shares the good, the bad, and the ugly of navigating the modern dating world.  How many frogs does a therapist have to kiss before she finds a prince?  Listen in to find out!

“It’s a whole new world!” What’s it like to enter the dating world after being in a committed relationship since high school and over 20 years of marriage? Join me as the fabulous Monique Davis Dotson shares her experience of dating after divorce.

Jesus said that the TRUTH is what sets us free. How do we know when we are walking in truth? Why do we need the truth? In this day of fake news, how can we be sure that we have truth and not a lie?

We’re only a few weeks into 2021 and it’s evident that we need to buckle up. How do you keep your love from growing cold when life gets hard? You fan the flame!

2020 was a very hard year for many. While we pray for a better 2021, we don’t know the future. Let’s talk about some good tools to have for the Journey when life gets hard.

How do you trust God when horrible things happen? Listen to part two of Shantania’s story and hear how she held onto her faith after the loss of her baby. Her sincere faith is an inspiration to us all!

October is Infant and Pregnancy Loss awareness month. On today’s show, Shantania Leggins shares her journey through a healthy pregnancy, wonderful birth of a perfect baby boy, and the tragic loss of his life from SIDS. It’s a beautiful story of love, loss, and ultimately life. Have your tissues ready!

October is Domestic Violence Awareness month. One in three women have experienced physical violence by an intimate partner. What about other forms of abuse? Listen in to learn more about all kinds of abuse and what you can do to help abused women.

What happens when God wrecks your definition of what it means to be a Wonder Woman? Listen as Charlene Young vulnerably shares her story of trusting God in all seasons.

How do you go from a teenage mom to an entrepreneur with several businesses? Listen as Karon L. Washington shares her journey from the south side of Chicago to becoming a real life Wonder Woman, using her gifts to truly make women over.

Grab a pen and paper because you are about to go to superhero school! Listen in as our Wonder Woman of the week, Dr. Sabrina Black , drops timeless wisdom and knowledge.

I’m so excited to introduce you to my favorite Wonder Woman of all times! If you know anything about me, you will see where I get many of my gifts and talents. Listen in to meet the OG Wonder Woman in my life.

I’m celebrating my birthday all month with all things Wonder Woman! Today we dive into how stories of superheroes inspire us and remind us of who we are and the ultimate superhero of all!

We all know single moms, but there are many single dads as well. What’s it like in the life of a single dad? Listen in as I discuss parenting alone from a man’s perspective with my guest Amin Al-Uqdah.

We have all kept secrets. What we haven’t done is talk about what happens when we keep secrets. Tune in to hear why we keep secrets, what happens when we keep secrets, and how we can come clean about our secrets.

Are you at your wits end? Here’s some nuggets to help you parent during these unprecedented times. We’re all in this together!

We don’t get to choose what happens to us in life, but we do get to choose our response. The same circumstances that were designed to make you bitter, can actually make you BETTER.

After over two weeks of grieving, I found enough my voice to share about race and the church.  We, the church, have failed.  We should be leading the charge.  Racism is a spiritual battle that will only be won with spiritual battles.  **Correction:  I reference Psalm 51 about praying for your heart.  The actual scripture reference is Psalm 51

Does God hate divorce? We’ve heard it over and aver again, but maybe we haven’t heard the whole story. If you’ve been shamed because of divorce, I hope you find healing here.

It was a pleasure to chat with one of my favorite teenagers, my daughter Dylan. Get inside the mind of a teenager and hear about life with anxiety. Learn what you can do, as a parent, to support and equip your teen to overcome anxiety.

Many people mistake sex for intimacy. We were created for intimacy but it’s about so much more than sex. Learn why we need it and how to get it.

Happy Mother’s Day! Join me as I journey though the good, the bad, and the ugly parts of the Mother-Hood. Let’s be honest about the ups and downs, the breathtakingly beautiful and the unfathomable heartbreaks that we experience in the ‘hood. Don’t miss the MOM’s creed! We’re all in this together!

Welcome to the very first episode!  Today is about blowing the whistle on perfectionism and wearing masks.  It may not be what you think, so tune in to hear the TRUE story.