Blow the Whistle With Coach Andrea

In this episode, Coach Andrea engages with Matthew and Joanna Raabsmith, experts in rebuilding intimacy after betrayal. They discuss their journey through recovery, the importance of healthy sexuality, and practical steps for couples to navigate sexual re-engagement. The conversation emphasizes the need for honesty, safety, and communication in relationships, while addressing the impact of shame a...

Join Coach Andrea Rogers as she celebrates 100 episodes of "Blow the Whistle"! Coach Andrea is interviewed by Nadirah Mutala and reflects on the journey to 100 episodes and shares her plans for the future.

Happy New Year and welcome to the 99th episode! Coach Andrea continues the conversation with Dr. Windell Gill and the power of servant leadership. Dr. Gill continues sharing his insights and how he came to recognize the difference a posture of service can make in healing a relationship. To reach Dr. Gill, please email Windell@daringventures.com

In today's episode, Coach Andrea is joined with Dr. Windell Gill to discuss what it means for men to learn servant leadership and how it can improve the quality of their relationships. This is part one of a two part episode. To reach Dr. Gill, please email Windell@Daringventures.com

The path to healing and freedom is not found by avoiding the things we are afraid of, it is found by intentionally pursuing the things that move us closer to our goal. In this episode, Coach Andrea shares how to move from living out of your fears to values based living.

This is the conclusion to a two part conversation Coach Andrea had with Dr. Barbara Steffens. In this episode, Dr. Steffen's shares what she's learned, if she would do anything differently, and the message she wants to leave with the world. **Don't forget to like, rate and share!**

Coach Andrea is sharing an intimate conversation with Dr. Barbara Steffens. Dr. Steffens if the author of Your Sexually Addicted Spouse, APSATS founder, and a pioneer in the field of betrayal trauma. Dr. Steffens shares her journey from church counselor to world changer.

She's BAAAAACK! In this episode, Coach Andrea explores the power of living in reality and becoming a seeker of truth. If it is the truth that sets us free, what does it look like to pursue freedom by following the path of truth? Thanks for being on the journey in the countdown to 100!

The topic of "what to tell the kids" come up so much in sessions. Parenting is so hard because we are imperfect beings who are responsible for such precious beings. There is no perfect way to share, but this episode offers a few factors for consideration and a framework to consider when talking to your kids.

How do you know when it's time to leave a destructive marriage? This is one of the most common questions partners ask when trying to decide how to move forward after betrayal. In today's episode, Coach Andrea shares some signs that leaving might be a good option. Please note that there are many nuances that can't be covered in 60 minutes. This is food for thought, not a directive. Atta...

In this episode, Coach Andrea wraps up Black History Month by sharing her own personal experiences as a Black woman. This epidsode is designed to spark curiosity and bring awareness to a conversation that often gets overlooked in trauma spaces. You're invited to step into a space of vulnerability and openness as Coach Andrea approaches a much needed topic.

Today Coach Andrea shares a book review on the popular book "Attached" by Amir Levine and Rachel Heller. If you've ever wondered how you and your patners attachment styles impacts how you show up in relationships, this is the episode for you! Take a free attachment style quiz here: https://www.attachedthebook.com/wordpress/compatibility-quiz/

Doing the work to heal can be frustrating! Today Coach Andrea shares a path she uses with clients to help them heal and heal well. Grab your pencil because you will want to take notes!

Trust is an essential element to every healthy relationship. Without trust, it's very difficult to build the other factors that contribute to good relational intimacy. In today's episode, Coach Andrea defines trust, explains how trust is lost, and how it can be earned or reearned. This is the relational check up we all need!

This podcast is dedicated to partners, or anyone, who feels like, "I don't have a choice." Empowerment is the ability to make a choice and being empowered is critical to healing. If you struggle with seeing your choices, knowing which choice to make, or moving forward with a choice you know you need to make, this podcast is for you.

Happy 2024! In part 2 of a discussion on growing up, maturity, Coach Andrea continues to share thoughts on what it means to grow into your adult self. Using material from several resources, she shares what it looks like to step into your "second half of life".

Aging happens naturally, it requires no effort from us. Maturing into an adult takes intentional, purposeful effort. We don't grow into emotionally healthy, mature functional adults without doing the work. Today Coach Andrea shares what it means to grow up and some thoughtful reflections on how to do that. Emotionally Healthy Spirituality Quiz - https://www.emotionallyhealthy.org/wp-content/up...

Today's episode is in honor of the countless numbers of people who choose to walk away from a destructive marriage. Divorce comes with lots of stigma and judgement, which often shuts down the voices of divorced people. This episode is a PSA for those who haven't had a chance to speak for themselves or ask for what they need.

For this last month of the year, I'm focusing on the most talked about topics I cover in my sessions. My favorite B word, boundaries, definitely is at the top of the list. We all need to know what healthy boundaries are, why they are important, and how to set them. This episode will help you do that and so much more!

How important is trauma-informed care in the midst of traumatic situations? Today Coach Andrea has a conversation with Donna M. Dixon, founder and lead servant of A Door of Hope. Learn what trauma informed care is and how A Door of Hope is training women to provide a place of safety and hope for women recovering from betrayal.

If mental health is the commitment to reality at all costs, that means that we regularly should be doing reality checks. In this episode Coach Andrea shares some things that keep us from being in reality and offers some ways we can stay grounded in reality.

In honor of Domestic Violence Awareness month, we are discussing abuse on the podcast today. It's a topic that's difficult to talk about, but even more difficult to experience. We cannot change what we do not discuss and we cannot heal what is not exposed. Awareness is key and could save a life. If you are in immediate need of support, please contact the Domestic Violence Hotline 800-799-7...

Just saying the word abortion stirs up VERY strong feelings for many people. Today on the podcast, Coach Andrea talks to Lisa Rowe, CEO of Support After Abortion, a non-profit organization that provides compassionate care to help people impacted by abortion to receive the hope and healing they deserve. Support After Abortion offers a research-centered, options-based model which gives people hurtin...

As I'm continually celebrating this year of Jubilee, a thought hit me about the amount of gratitude that I feel in this season. Does grief deepen our level of gratitude? When we have periods of loss, if we allow grief it's due diligence, does it make space for more gratitude. I don't have the answers, but I do think it's a topic worth exploring. I'd love to hear your thoughts!

Identity theft is one of the fastest rising crimes in the physical. In the spiritual, it's the oldest trick in the book. Listen as Coach Andrea shares the importance of having our spiritual vision checked on a regular basis so that we don't lose sight of who God truly is AND who we are as image-bearers. You can break free from whatever lie the enemy has told you about who you are and walk...