Blew-ish

Welcome back! In this episode of the Blew-ish, I return from my Lenten hiatus with a special guest! My biracial, or really, tri-racial, best friend Essence joins us! We discuss our childhood in Oklahoma City, the challenges of early motherhood, and the realities of life. We delve into topics like family, faith, and the importance of not giving up. Hear how God met Essence in only a way that crazy...

In this 16th installment of the Blew-ish Podcast, I come to you from Cincinnati, Ohio, sharing my love for the city and its rich culture. This episode focuses on the significance of Lent, explaining its spiritual importance and how to observe it meaningfully. I also make an important announcement! Will I grow closer to God?! I delve into an interesting and maybe unlikely dialogue about boundaries,...

Hey Blew-mers! (read bloomers;still toying with this one😂) Welcome back! In this episode we're diving deep into the theme of love. We start with a quick recap of having my grandpa on the last podcast and how we'll make his storytelling easier. I touch on Valentine's Day and then, we launch into an exploration of love as mentioned in different religious texts and viewpoints—the Bible, Quran, Torah...

In episode 14 of Blew-ish , I have the incredible opportunity to introduce you to my 96 year-old grandpa Al! We dive into his childhood memories in Cleveland, Ohio, the harrowing story of a childhood friend encountering a live wire, his time at East Technical High School, brief stint at Kent State, and decision to join the Air Force. Grandpa Al shares insightful tales of his service, including mee...

Journey with me as I enjoy a beautiful 80-degree day in Oklahoma! Today's beverage is kefir water, touted for its gut health benefits. I introduce a new anonymous Q&A section on blew-ish.com and tackle questions on hygiene and sexuality. I share practical tips for maintaining personal hygiene from within and emphasize internal health over surface solutions. I also explore the balance between p...

Cheers to three months of Blew-ish! In this episode we touch on the importance of self-acceptance and un-shaming yourself. We discuss practical tips for improving your diet with high-quality, whole foods and reflect on personal health choices. Then, we get into the nitty gritty with the details of the removal of my longstanding root canal. I highlight my biological dentist and the benefit of a hol...

Understanding Women's Cycles: A shallow dip into Hormonal Phases. Journey with me as delve into the topic of cycle syncing and what it means to be a woman. Discussing each phase of the menstrual cycle - follicular (spring), ovulation (summer), luteal (autumn), and menstrual (winter) - I explain how hormonal changes aren't all willy nilly and how they impact women weekly. I address common struggles...

Journey with me as I start off on a tangent about being at peace with your life and how to possibly tap-in with God a little deeper. Faith-in-the-negative? Is that you? I share my anointed venture to Hot Springs, Arkansas for the New Year and the divine way that it came about. As always, there's always a piece of fruit for you at blew-ish. Love you! 00:00 Introduction and Podcast Milestone 00...

Our first biracial interview is with my very good friend Perri! We dive deep into her life experiences as a biracial individual while discussing the nuances of biracial identity, the complexities of interracial friendships/relationships, and family dynamics. This conversation covers the profound impact of our shared biracial experiences, and how we navigate cultural traditions and societal expecta...

Journey with me as I reflect on my experiences with my actual reflection by unpacking the impact of mirrors and cameras. I talk about the theory of reincarnation, panera breads impact on my resilience and fasting from various distractions. I also touch on favorite Christmas movies, and the significance of evolving one's favorite colors. 

TW: explicit themes! In this episode, we dive into discussions about personal accountability, dealing with toxic relationships, avoiding the victim mentality, and the importance of not making assumptions. They also share personal anecdotes, reflect on astrology, and touch on the dynamics of polygamous relationships. Enjoy this candid and explicit conversation that explores deep life lessons, emoti...

My first guest that I must include a TW: with is none other than THE Michael Turay! Our special guest discusses his inspiring journey of overcoming fear, venturing outside of OKC, and the meaning behind his brand. The conversation takes various turns, exploring topics from spirituality and creative inspiration to introspective thoughts and the power of your environment. Join us for a mix of heartf...

Join me as I delve into my surprisingly transformative venture to Minnesota. This episode is a personal reflection of my journey with overcoming fear, navigating a complex father wound and triumphing my health. Thanks for being here with me as I recount these life lessons and encourage you to trust in faith over fear. 

Grab some hot tea and unpack part 1 of my long-lost sisters wild story. We dive deep into the messy and beautiful,world of family, forgiveness, and healing! In this heartfelt episode, us long-lost sisters unpack our shared—and very different—experiences growing up with (and without) our dad, and how social media turned out to be an unexpected bridge that brought us together. We expound on the...

Dive into God being in the details, biohacking your morning beverage, commitment and disposability, the most caffeinated beverage I've ever come across, and how we come to know wasps sting and how that correlates with worry. Vitamin C Powder Collagen Stumpton Cold Brew Christmas Playlist

Storytelling, more on journaling, forgiveness, and moving like a very well known prophet!