Bitch Be Grateful

In this bonus episode, we walk through the Magical Morning Practice live so you can hear exactly what it sounds like. Since this practice can feel unfamiliar the first time you try it, we wanted to share a real example — from start to finish — to help you feel confident using it in your daily routine. Ida is our volunteer for this episode. She guides us through the process step by step so you can...

Instead of making goals from outside pressure or what looks impressive we explore what it looks like to let gratitude lead the way — focusing on how we want to feel and allowing appreciation for the process, not just the outcome 💛 ✨ In this episode, we talk about: • Making gratitude your compass when setting goals 🧭 • Shifting from just achievement based goals to feeling based goals ✨ • Lettin...

In Part Two of our end of year reflection, we’re looking back on the moments in 2025 that quietly — and not so quietly — changed us. From being seen in new ways, to trusting our intuition, to learning how to be happy while doing something new and scary, this conversation is about the micro moments that reshaped how we see ourselves. We reflect on Ida’s highlights from the year, the lessons hidden...

In this episode of Bitch Be Grateful , we’re reflecting on 2025. The lessons we learned, the growth we experienced, and the moments that shaped us. We talk about stepping into visibility, social media challenges, deepening our EFT practice, and what it’s been like to show up more fully as ourselves. We also share how we’re closing out the year on December 31st and what we’re intentionally carrying...

Hi, we’re Ida and Nicole — and this is Bitch, Be Grateful. In our first episode, we introduce ourselves, talk about how gratitude brought us together, and share why we’re so passionate about making gratitude a daily practice and a lifestyle. There’s Christmas excitement, cozy vibes, and a whole lot of appreciation — including for you, for listening.