Bipolar Baddies

What if our greatest act of leadership begins at home? In this episode, we explore what it means to raise children—and ourselves—through connection, community, and curiosity. Featuring author and science journalist Michaeleen Doucleff ( Hunt, Gather, Parent ) and Arbinger Institute founder Dr. C. Terry Warner, we unravel what Western parenting may have forgotten and how ancient and indigenous wisd...

Find coping mechanisms this week on your own, I’d love to get email responses, as well as messages on Instagram. Thank you all! 🖤

In this episode, Nicole describes the nature of obsessions, intrusive thoughts, and the ways these might help or hinder your lifestyle!

In this episode, Nicole explains 10 signs that bipolar people must pay attention to, since mania might be right around the corner! We talk about coping skills, ways to get around these “warning signs,” and ways to explain how we are feeling to the outside world – even if we don’t owe anyone an explanation, it’s still nice to have these tricks in your toolbox.

Where a conversation takes the time to discuss the reality of bipolar and how people are treated, as well as the resilience they build within themselves, this episode is a stimulating discussion that allows the listener to hear two different lives with one thing in common: bipolar disorder. We speak about making friends, losing friends, and how to cope with reality when you're not sure of yourself...

In this episode, Nicole dives into the misconceptions that bipolar people face, as well as grounding exercises, warning signs that you're about to become manic, and how to remember that not everyone is going to understand you or treat you well. Like the title says, SOME PEOPLE ARE JUST A**HOLES! Not you, babe 🖤