Between 2 Urns

Today’s guest St. Paul resident, Marc Heu. Today’s guest, Marc Heu, has a story shaped by resilience, reinvention, and a lifelong love of pastry. Born in France to Laotian refugee parents and raised in the jungles of French Guiana, Marc’s early life was far from traditional—but it’s where his passion for baking began. Though he was steered toward medicine, a turning point brought him to Minnesota,...

Today’s guest is Brian Oake, a true Twin Cities original and a legendary voice in the local music scene. With over 25 years behind the mic, Brian has helped shape how generations of listeners discover music—spinning records and telling stories at Radio K, Rev 105, Drive 105, Cities 97, and The Current. Known for his deep knowledge, sharp wit, and genuine love for artists, he’s been a constant thre...

Today’s guest, Aubry Walch, is the co-founder of The Herbivorous Butcher—the nation’s first vegan butcher shop. What began as a laugh-out-loud idea at the dinner table quickly turned into a groundbreaking venture. In 2014, Aubry and her brother Kale introduced their meat-free creations at the Minneapolis Farmers Market, building a devoted following with just five products. By 2016, they opened the...

Episode 2's guest is St. Paul resident Mollie Spillman, Director of Collections and Exhibits for the Ramsey County Historical Society. Since joining the Society in 1994, Mollie has played a vital role in preserving and managing its extensive collection. She holds a B.S. in history from Ball State University and an M.A. in historical administration from Eastern Illinois University. Her career...

Episode 1’s guest is St. Paul resident, Alan Howell. Alan brings more than 25 years of aviation design experience—and a decade of diverse creative work—to his role as Senior Airport Architect with the Metropolitan Airports Commission. Guided by a vision to create exceptional airport experiences that help Minnesota thrive, he leads the design and redevelopment of airport facilities with a strong em...