Becoming Her Again By: Unique Nas

There comes a point in your healing when you realize something that can completely change your life: Everybody is not going to understand you and they don’t have to. For years, you may have exhausted yourself trying to explain your heart, your decisions, your boundaries, your healing, and even your pain to people who had already decided how they wanted to see you. You explained why you were hurt....

Season 2: Rebuilding Episode 5: The Day You Stop Chasing There comes a moment in your healing when you get tired of chasing. Chasing people for communication. Chasing consistency. Chasing friendships. Chasing relationships. Chasing apologies. Chasing closure. Chasing people to recognize your worth. And one day, something inside of you finally says: Enough. In this episode of Becoming Her Again, we...

For so long, you may have been taught that being a good woman meant always putting everyone else first. Be available. Be understanding. Be forgiving. Be the dependable one. Keep everyone together. Make sure everyone else is okay even when you aren’t. So when you finally start choosing yourself, something unexpected can happen: You feel guilty. In this episode of Becoming Her Again, we’re talking a...

Season 2: Rebuilding Episode 3: The Version of You They Keep Expecting One of the hardest parts of becoming a different woman is realizing that some people will continue treating you like the woman you used to be. They remember the version of you who always said yes. The version who tolerated disrespect to keep the peace. The version who overexplained herself, gave unlimited chances, ignored her o...

Season 2: Rebuilding Episode 2: When Healing Changes Your Friendships Healing changes you and sometimes one of the most painful parts of healing is realizing that some friendships cannot come with you into the woman you’re becoming. In this episode of Becoming Her Again , we’re talking about what happens when your growth begins to change the relationships around you. Maybe you used to be the frien...

Season 2: Rebuilding Episode 1: The Standards You Lowered to Keep People How many times have you accepted less than you deserved simply because you were afraid of losing someone? Maybe you ignored the disrespect. Made excuses for inconsistency. Accepted half hearted love. Stayed quiet when something hurt you. Lowered your expectations. Or kept giving chances because you believed having them in you...

Episode 10: The Power of Letting Go Sometimes, the hardest thing isn’t accepting that something has ended it’s accepting that you can’t carry it with you into the life God is calling you toward. In this season finale of Becoming Her Again, we’re talking about the power of letting go releasing the people, relationships, expectations, disappointments, guilt, resentment, and old versions of ourselves...

Episode 9: Learning to Trust God Again There are seasons when trusting God feels natural—and then there are seasons when life hurts so deeply that even your faith begins to feel fragile. In this episode of Becoming Her Again , we’re talking about what happens when disappointment, grief, unanswered prayers, and unexpected endings leave you questioning the God you once trusted so easily. Sometimes t...

There are parts of us that grow older, and there are parts of us that stay frozen in the moments that hurt us most. In this episode of Becoming Her Again, we’re having a tender conversation about the little girl within the version of you who may have felt unseen, unheard, unprotected, rejected, or forced to grow up too soon. We’ll explore how childhood wounds can quietly follow us into adulthood,...

Starting over can feel scary—especially when you thought you would be further along by now. But beginning again doesn’t mean you failed. Sometimes, it means you’ve finally gained the courage to choose differently. In this episode of Becoming Her Again, we’re talking about releasing the shame attached to starting over and giving yourself permission to create a new beginning. Whether you’re rebuildi...

We spend so much of our lives searching for the right relationships with family, friends, and romantic partners that we often overlook the one relationship that influences every area of our lives—the one we have with ourselves. In this episode of Becoming Her Again, we explore what it means to rebuild trust with yourself after disappointment, heartbreak, setbacks, and seasons of self-doubt. We’ll...

Setting boundaries sounds simple but if you’ve ever felt guilty for saying “no,” afraid of disappointing others, or worried that protecting your peace would cost you a relationship, you’re not alone. In this episode of Becoming Her Again, we explore why boundaries can feel so difficult to create and maintain. We’ll unpack how childhood experiences, people-pleasing, fear of rejection, and the desir...

Have you ever felt like you had to work for love? Like you had to be more, do more, fix more, or prove your worth just to be accepted? In this episode of Becoming Her Again, we uncover the damaging belief that love must be earned. We’ll explore how past experiences, rejection, and unhealthy relationships can make us believe our value is tied to our performance instead of who we are. Together, we’l...

Please know that your messages, prayers, and support have meant more than words can express. I appreciate every one of you who has checked in, continued to support my journey, and given me the grace to step back when needed. I will return when I am emotionally and mentally ready, and I look forward to continuing this journey with you all. A new episode will be aired this coming Saturday July 18th....

Everyone knows you as the strong one the one who always shows up, holds everything together, and carries the weight when others can’t. But what happens when the strong one gets tired? In this episode of Becoming Her Again, Unique Nas explores the emotional burden of always being the dependable person and the pressure that comes with never feeling like you can fall apart. Together, we’ll discuss th...

For many women, survival mode becomes a way of life. You’re handling responsibilities, carrying burdens, and doing whatever it takes to make it through the day—but deep down, you’re exhausted. In this episode of Becoming Her Again, Unique Nas explores the difference between merely surviving and truly living. Together, we’ll uncover the hidden cost of constantly being in survival mode, why it feels...

In this powerful first episode of Becoming Her Again, host Unique Nas opens the door to a journey of healing, self discovery, and transformation. Many women spend years taking care of everyone else while slowly losing touch with themselves. This episode explores what happens when you finally stop running, look in the mirror, and ask yourself, “Who have I become?” Through honest reflection and enco...

Becoming Her Again with Unique Nas is a faith-centered podcast created for women who are healing, growing, rebuilding, and rediscovering themselves after life’s challenges. Through honest conversations, personal stories, encouragement, and practical wisdom, this podcast helps women navigate heartbreak, grief, self-worth, relationships, boundaries, motherhood, purpose, and spiritual growth. Each ep...