Kendra Miller Benson

Becoming a Unicorn with Mrs. B

Society EN ↓ Odcinki: 28

This podcast will explore the real world nuisances of unlocking the magic in us all. A truly unapologetic space, this podcast was designed for the “Real Weirdos” that have always been classified as “too something”. Combined with real life scenarios discussions, evidence based mental health support, and a heaping dose of self care this podcast will: call you to the carpet, snatch a wig or two, and get you all the way together as you unlock your inner unicorn- Good,Bad, or indifferent.

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Autor

Kendra Miller Benson

Kategoria

Society

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

8 maj 2024

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Odcinki

A message for the LATE Bloomers 08.05.2024

We hope your spring is off to a great start! In this long awaited reconvening of the Unicorn Roundtable we dive into the concept of blooming “late” and how being late is truly subjective because we bloom in OUR own season. So grab a snack and take a listen to how we break down blooming on purpose. You don’t want to miss another candid conversation about the ebbs and flows of learning and unlearnin...

Unapologetically HER 17.03.2024

We're back!!!!! I know we say that alot but thanks for rocking with us even in the ebbs and flows of imposter syndrome, professional burnout, and a whole lot of self work. Coming off the heels of the high that is Black History Month, the unicorn roundtable is reconvened to talk about that it means have the stance of "sorry not sorry", How to navigate showing up as the most authentic...

Vulnerability be Hard 18.09.2023

Whether you agree or not, change is inevitable. Such as with the seasons we often times have little control over slowing down change but in this episode we talk about how vulnerability helps with the transition and how to lean into your vulnerability with friends, family members, and lovers. Grab your good girlfriend, your favorite cocktail and maybe a snack because this is another gem filled epis...

RSVPing to tables no longer serving you 17.07.2023

In life we always talk about getting a seat a the table but we talk less about RSVPing No to the tables no longer serving you. In this convening of the Unicorn Roundtable to we talk about how to identify when the table is no longer serving you, findings the tables that honor your highest self, and how God creates the table for us when we have enough courage to move in alignment with where he wants...

The Road to becoming your highest Self 17.06.2023

In this special roundtable convening, we share the mic with a fellow podcast creator, Entrepreneur, and Boss Lady to discuss the journey to becoming your highest self, what its gonna costs you, and what lessons we have learned along the way. We get raw about what it looks like to navigate the responsibilities of our day to day lives, the never ending journey of getting your ish together, what hype...

The Window to the Wall 20.05.2023

In this episode the Unicorn Tribe gathers for a convening of the Roundtable to discuss how the walls we build in the journey of becoming the best version of ourselves out of the necessity can also be our downfall in relationships as we seek to build deeper connections. Another raw conversation, we discuss the nuisances of survival mode, allowing yourself to need others, speaking up for yourself, a...

The Lessons of 2022 02.02.2023

Hey yall in this very raw conversation about the shit show/level up the 2022 really was. This episode will be a bit gritty but super real as this recording is full of imperfections such as the twist and turns of real life. We will be calling ourselves to the carpet per usual and really just telling it like we experienced it. We will share some of our individual lessons about relationships, evolvin...

Healing is Hard Sis 09.12.2022

Healing can be hard and scary especially trying to navigate healing while live your best life, while exceling in your career, while honoring your inner child, while drinking your water, while being a good homegirl/sister/friend, while minding your business, while texting people back, while getting enough rest, while trying to exercise regularly, while trying to eat right, while finding time to han...

Making Room for the spaces that Honor the truest YOU 15.10.2022

In this reconvening of the Unicorn Roundtable the Unicorns discuss how they navigate different spaces and stages of their life showing up as their truest version of themselves a little more each day. Lets face it we have all morphed to be what everybody needed us to be at some time or another. All the while neglecting who YOU needed to be for yourself in some instances. The unicorns get real about...

Reinvention of the Unicorn Part 2 10.10.2022

Join us as we continue the conversation on the Journey of Reinvention with our lovely guest unicorn, Ms. Ashleigh McGill. In this candid conversation, we explore the moments when we determine reinvention is needed, how we come back from one of the most devastating transitions, rebranding to monetize your gifts, creating healthy boundaries, and motivating yourself to do what you need to do to live...

The Reinvention of the Unicorn 22.09.2022

Change can be scary but change can also be the catalyst to the life you always dreamed up. Half of the battle is taking the risk in embracing the pivot. In this reconvening of the Roundtable we will discuss the growing pains of divorce, relocation, and parenting. Grad your favorite beverage this is going to be a good one!

Its the soft life for me sis 15.07.2022

If you haven't been living under a rock then we are positive you have been seeing the new social media trend being described as the soft life. This happens to actually be one of our favorite things to watch. Who wouldn't want a life of ease, peace, and comfort?! In this episode and divine conversation the Unicorns describe what the soft life truly means to them and how they have individually worke...

Embracing the Unknown 11.07.2022

If you're anything like us, pandemic has seemed to be going on for what seems like 5 years now. Our everyday lives have morphed so much, things that once seemed major don't carry the same importance, and daily routines that used to be the fabric of our lives seem redundant. It has been quite an experience for us all, TRULY. The fact that you have survived and can listen to this podcast is a blessi...

You vs The Life you Deserve 27.06.2022

Its a hard truth uncovering that you have in fact been the one in your way this whole time. That's enough to make you cry all night lol In this episode, the Unicorns unpack the journey to "getting out of our own way". In this candid conversation we discuss some of the common pitfalls, lessons, and misconceptions we have experienced along the way to becoming.......You don't want to miss this raw un...

Its gonna cost you some things sis 08.06.2022

In this long awaited reconvening of the Unicorn Roundtable we will dive into what evolution means to us and some of the lessons we are learning in our individual journeys of constant evolution. Get comfy and grab your favorite beverage because this one is guaranteed to make you examine your own journey. This is a real conversation from two thirty something professional women who open up about the...

The Lessons of 2021 and everything in between 10.01.2022

Hey sis Hey! We know this has been quite some time since you heard from us last. We cant believe how fast this past year flew by. It was for sure a year of the highest of highs and some pretty low lows.  If you guys are anything like us 2021 just felt like "life was lifeing a little bit harder that normal sis". Which we know is all apart of the journey right? Nonetheless we are back with some...

It's the Selfcare for me 16.10.2021

Selfcare? hmmmm Is this a new phenomenon or has the world found a new word to fixate on? In this mini reconvening of the Unicorn Roundtable we discuss what Selfcare really means to us individually and how the world has seen it as a luxury for so many of us since the beginning of time. On the heels of World Mental Health Day is there respite for the "STRONG FRIEND" A label that for so long has seem...

Finding Balance in Your Femininity Part 2 09.10.2021

I know you've been waiting on Part 2 for a while.....We apologize for the wait but I'm sure you understand Life sometimes comes at you fast and you just have to slow down and BE.  Sidenote: Remember to CELEBRATE you in this very moment. If you are anything like us........You are standing in the midst of several answered prayers.  In this Gem filled reconvening of the Unicorn Roundtable (Part 2) Th...

Finding Balance in Your Femininity Part 1 21.07.2021

Welcome to Season 2! You are in store for even more episodes of pure uncensored realness. The unicorns reconvene for this very special episode celebrating one year since its start. We dive in how out of survival we as women sometimes struggle with embracing our femininity or even finding places worthy of that femininity. The Unicorn Committee pulls back the onion on how a imbalance in your feminin...

The lessons of our 20s: The Ships have sailed 31.03.2021

In this reconvening of the Unicorn Roundtable we discuss the lessons we learned throughout our 20s regarding the relationships that have shaped us into who we are today. This episode explores the nuisances of coming to age as a 21 century women, what barriers we experience unlocking the current versions of ourselves, HOW NOBODY TRULY KNOWS WHAT THEY ARE DOING IN THIS LIFE THING, and how we combati...

Thee Black Girl: The Good, The Bad, and the Magical 01.03.2021

In this episode the Unicorn Roundtable is reconvened just in time to close out another Black History Month. Black has always been king in our eyes but it has also come with its own war wounds, trauma bonds, and inequalities.  So we take the moment to discuss the fabric of the black women, how that has attributed to our way of existing, and how we have experienced that throughout our years. This is...

Being Okay with Being Misunderstood 08.02.2021

On this episode, the Unicorn roundtable is reconvened to talk about the journey of being okay with being misunderstood, how our life experiences have attributed to this sense of being, how to be okay with rejection, and how we work to not fall back into those patterns of seeking approval at the costs of our own mental health. Lets face it..............We might not be everyone's cup of tea but we j...

2020 Year in Review: The Good, Bad, and Indifferent 08.01.2021

What a year 2020 was. Just being able to say we made it another 365 especially this year is a blessing in itself. The Unicorns get together for a no nonsense chat about what 2020 looked like for them individually because while 2020 was tough it was very necessary for some.

Shine Baby Shine! 07.01.2021

In this episode, we reconvene the Unicorn Roundtable for a snatch edges that may be super timely for most of us while we are planning to conquer our new year. Of course this episode leaves you with the bomb one liners, the gems of course and just the right amount of "stepping on toes" to make anybody introspective. We dive into the idea behind diming your light, why we do it,  why it is a det...

The Miseducation of the Unicorn 05.12.2020

In this episode we will introduce our illustrious Unicorn Tribe. This tribe is made of black educated millennial women with dialect in pop culture, career, politics, trap music and everything in between. In their inaugural episode, the tribe will unpack what they interpret an unicorn to be and all the magic that surrounds the state of being. Grab your favorite beverage and Come sit at the Unicorn...

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