BECOMING A CHAMPION WITH COACH DANA CAVALEA

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea gives you permission to go after what you want 100%.   Too often we wait, sit back, and look to others for the OK to go after what it is that we want- that stops now.   If you are looking to use the Champions Mindset to activate yourself- it is time to go after things by putting pressure on what it is that you...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with Jeremy Mitchell, founder of Mitchell Bat Co. www.mitchellbatco.com . He shares with us how he went took his passion for baseball and creative design- blended the two and created what is now what of the top custom bat companies in the world based out of Nashville, TN.  If you are an entrepreneur or aspirin...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about confidence and how without it- you really have no shot at success. Confidence is the beginning, the 101 course, the pre-requisite to being excellent at anything you do. Yet, so few know where their confidence stands at all times and know how they can better their confidence. Building and growing your confidence i...

On today's episode of The Becoming a Champions Show, Coach Dana Cavalea sat down with Dawn Kelley, CEO and President of Barney Butter. Dawn teaches us some amazing lessons on building a brand, staying in a niche, and not diversifying your mind and energy- because it is costly! Dawn Kelley let's us know what it takes to get a product out there- the cost for shelf space- and how to go about building...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about mastering the habit of habit stacking.  If you are looking to create sustainable results and outcome in your life- Habit Stacking is a sure fire, low will power way to do it!   Too often we rely on will power and discipline to change a habit, but if you want to change a habit, the best way to do so is o...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with the founder of RIND- a new snack brand that is using real fruit, including the RIND providing snackers with a healthy, vitamin rich snack.  Matt Weiss shares his amazing journey, growing up in Miami, moving to New York, starting a career in finance- and deciding at 40 years old to make a career change and...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about doing WHATEVER IT TAKES in order to win and get the results that  you want. Too many today are seeking comfort and are not focused on the things they need to do in order to "Get IT Done"... Seeking comfort is one of the great enemies of growth... You must remember, you can not seek comfort and growth at the...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with the legendary Dennis Prager.    An American radio talk show host, author, speaker, and the founder of PragerU.   He shares some amazing insights here on courage, happiness, and how we can all keep our freedoms if we are willing to stand up, step up, and be true to ourselves.  Dennis speaks...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with Chis Kirby, the founder of one of his favorite brands, Ithaca Hummus.   Chris dives into what gave him the idea to take on the hummus industry, how we came up with his ideas for unique flavors, and how he lead his company while still remaining very "green" and not knowing everything.   This epis...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about the key to growth and productivity: Your next most simple action.   Too often we wait till we have full courage and ability to take an action- but when we do that, we wait too long, lose momentum, interest, and confidence.   There is a huge cost. Instead, the key to growth and massive productivity is as...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with somebody he truly admires and is motivated by: "The Coach" Tom Mullins.  As a Coach, it is hard to find mentors and leaders that you connect with and align with on many levels- that is somebody is "The Coach" Tom Mullins to Coach Dana Cavalea.  T his episode is filled with advice on life, leadership,...

In this weeks episode of The Becoming A Champion Show, Coach Dana Cavalea shares a very important lesson on "Living Like A Champion"... He shares with you The Big 5- and how following these principles can change your life and outcomes. The Big 5 is a life philosophy that makes you resistant to the struggles that so many deal with. When you learn to master all things around you by developing intern...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about an abundance mindset. He talks about how you can use your mindset to shift your outcomes and how must default to a fear based, limited thinking mindset. Well, there is a huge cost to this and thinking this way will certainly add stress to your life and frustration because you will be unable to achieve your dreams...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea shares why your schedule is costing you. It is so important that you understand where your time is going and how you are using it. You are either using your time to grow or you are falling behind. Too often, a loss of control of schedule is what leads to stress, anxiety, and burnout. This can all be stopped when you realize...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about what it takes to win the 4th quarter. Whether it be sports or business- you must learn how to use mechanics vs. emotions. Emotions can get you in trouble as pressure rises- but it is our mechanics that allow us to stay focused on a process. Listen to Coach as he guides you through his 3-step method to getting thi...

Today, on The Becoming a Champion Show, Coach Dana Cavalea talks to you about how to get your best results by reprogramming your thoughts by your self-talk. Do you find yourself getting down on yourself? Maybe you are not getting the results that you want. It does not have to be this way.  By simply changing how you speak with yourself, you can change everything. If you want to improve your p...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about Extreme Discipline and how it can help you live a life that is less reactivity, filled with way less stress, and can make for a life with higher levels of predictable success. Too often we are focused on doing too much of everything- but when we can find those activities that suit us the best, we have the greates...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea discusses The Negativity Scale. It is critical to understand where you score so that you can understand why you are getting the results you are getting. Too often, many are not aware that this scale even exists, and, as a result they find themselves struggling over and over with not just their results, but also the way they...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about what is real, what is not, and why you must know the difference. Too many people are walking around believing the lies they are telling themselves and acting according to these false truths! It has to stop. Today, you will learn why this is costly and how it is holding you back from reaching Champion Status! If y...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea shares what it takes to overcome fatigue. Too often today we are ON, and never give ourselves a true chance to recover and get ourselves back in peak shape both mentally and physically. That will change for YOU after listening to this message. Enjoy. Make sure to share with those who may be experiencing fatigue and burnout....

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about frustration. So many of us deal with frustration, but do we know WHY we it happens to us and how to get out of that ineffective state. The longer we stay in a state of frustration, the more costly it becomes. In today's episode, Coach shares with us tools we can use to overcome frustration fast and avoid going th...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down and talks about how critical it is for you to acquire new skills. When you commit to new skill acquisition, you never get stale, and, as a result you build new pathways within your brain. So many today are struggling with depression and are feeling stuck- when was the last time these individuals were open to learni...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about what triggers bad habits. Many people are trying to improve their habits- but they do not understand what actually triggers that habit they are trying to change! If you do not understand the trigger- you will find it almost impossible to change the trigger. Once you learn to change the trigger- the habit change c...

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about the battle between comfort and growth. When we are comfortable, growth is often stunted. Life is a volley between comfort and discomfort- you must embrace both in order to cross the bridge of success! When are able to fully embrace discomfort and use it as growth fuel, that is how winning is done. That is how gro...

On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about optimizing performance using data points. We sometimes wonder "why" we feel good and "why" we feel bad. Oftentimes it comes down to our behaviors and actions that have either been taken or not taken over the last 10-days. The issue is, most people do not keep records of what they have been doing and HOPE for a be...