Bear Hug Conversations by VNPC

Maternal mental health is an important part of every pregnancy and postpartum journey, yet it's often one of the least talked about topics. In  Part 1 of this special two-part Bear Hug Conversations series, we're joined by Olivia Reichenbacker, PMHNP, of Brookside Psychiatric Specialists , to discuss the realities of maternal mental health, including common warning signs, available treatment optio...

In Episode 4 of Bear Hug Conversations , we sit down with Megan Whitman to discuss the do's and don'ts of managing pre-existing chronic diseases before, during, and after pregnancy. From hypertension and diabetes to autoimmune and cardiac conditions, chronic health issues can significantly impact pregnancy outcomes when not properly managed. Megan shares practical guidance on preparing for pregnan...

In this episode of Bear Hug Conversations , we explore one of the most complex and often misunderstood challenges in maternal health: substance use during pregnancy and the postpartum period. We're joined by Kimberly Simcox, DO, of Carilion Clinic , a double board-certified physician in Obstetrics and Gynecology and Addiction Medicine. Dr. Simcox shares insights from her clinical experience, inclu...

In this episode, we sit down with Dr. Chris Chisholm from the University of Virginia to take a clear, practical look at hypertension and preeclampsia, two conditions that continue to drive preventable maternal morbidity and mortality. Through a thoughtful, evidence‑based discussion, Dr. Chisholm helps break down what these disorders are, why they matter, and how both clinicians and families can re...

Season 2 begins with a powerful conversation you won't want to miss. VNPC Co‑Chair Arthur Ollendorff, MD, walks listeners through what to expect this season as we explore the critical work of the Maternal Mortality Review Team (MMRT) and the complex challenges surrounding severe maternal morbidity. Dr. Ollendorff sets the stage for the episodes ahead, offering insight into why these issues matter...

We're ending Season 1 with the community at the center. Guest host  Aysia Jackson , VNPC's Community Partner Liaison, sits down with Ciara Puryear to talk about her real-life experience using the CDC's Hear Her conversation guide with her provider. They discuss the power of being heard, why listening matters in maternal health, and how culturally responsive care can save lives. It's the season fin...

In this compelling episode, we sit down with Alexis Jackson, licensed therapist and founder of Embrace Your Therapy Services, who brings a unique dual lens to the conversation—as both a mental health professional and a new mom. Alexis shares her personal and professional insights on the emotional and psychological dimensions of urgent maternal warning signs, and why recognizing them goes far beyon...

Join us for a powerful conversation with community partner Maliqua White as she shares her experience using the  Hear Her conversation guide, a resource from the CDC's Hear Her campaign. Maliqua discusses how this tool supports better communication between pregnant and postpartum individuals and their care teams, and how it's helping to amplify voices that need to be heard. Discover how you can us...

Join us for an insightful conversation with Dr. Shannon Walsh from VCU's Emergency Department as she shares her expertise on what patients should communicate to the ED team when visiting during pregnancy or post-partum. Dr. Walsh provides a unique lens as an ED provider, highlighting crucial information that can enhance patients' care and outcomes. #welcometotheconversation Don't forget to take ou...

In this episode, we dive into a crucial topic that every expecting and new parent should be aware of. Join us as we sit down with  Stephanie Spencer , the inspiring founder and executive director of  Urban Baby Beginnings . Stephanie shares her invaluable insights on  urgent maternal warning signs , what to look for, and how to communicate effectively with your healthcare provider. Whether you're...

Welcome to the very first episode of Bear Hug Conversations by VNPC! This podcast is your new space to explore meaningful and heartfelt conversations about maternal health. We're thrilled to partner with the CDC's Hear Her campaign to amplify women's voices and raise awareness about the warning signs of maternal health complications. Together, we're building a community where everyone feels heard,...