Ashley Baumann
Be Ambitious
How do you create your dream life? When should you leave your 9 to 5? Is it possible to run a business while balancing motherhood? How do you prioritize your health while being a business owner? What do you need to do to grow professionally, personally and spiritually? The answers to these questions are found here on the Be Ambitious Podcast! Whether your ambitious and growth-oriented, starting a side hustle or full time business, this is the show for you! Be Ambitious is about helping you find and create a fulfilling career, and live an empowered, authentic & healthy life. We feature women en...
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Autor
Ashley Baumann
Kategoria
Strona podcastu
Ostatni odcinek
12 sie 2025
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Odcinki
How To Read the Entire Bible In One Year: Lessons from a 365 Day Journey 12.08.2025 17:12
This past year, I read the entire Bible—cover to cover—from Genesis to Revelation… and it changed everything . In this episode, I'm sharing exactly how I made it through all 66 books (yes, even Leviticus!), what tools made it doable as a busy mom of two, and the unexpected ways God transformed my heart, mindset, and daily life through His Word. I'll talk about: How I used The Bible Recap to stay c...
Why Women Need Strength Training As We Age 29.07.2025 12:44
Aging is inevitable— but weakness is not . In today's episode of Be Ambitious , we're talking about why strength training isn't just for athletes or bodybuilders—it's a non-negotiable for every woman who wants to age well, stay strong, and feel empowered in her body. We break down six powerful reasons women should be lifting weights at every stage of life: Preventing muscle loss and staying functi...
What Makes A Great Leader? 17.09.2024 24:12
What are the qualities, attributes and actions that make someone a great leader? I share my take and experience on this topic as well as our listener's answers! Tune in to this episode to learn what it takes to lead people well. Join our Be Ambitious Podcast Listener Community on Facebook: https://www.facebook.com/groups/beambitiouspodcast Connect with us on the Be Ambitious Podcast Instagram...
Fueling Your Body & Mind: Nutrition, Fitness, and Positive Body Image w/Personal Trainer & Nutrition Coach Lydia Bonanni 20.08.2024 35:41
Lydia Bonanni is a Certified Nutrition Coach and Personal Trainer who is deeply passionate about educating people on how to maintain good health through nutritious food and balanced exercise. In This Episode: Fueling your body for your individual needs. Counting macros or eating intuitively? How to determine which way of eating is right for you and your goals. Signs you might not be fueling your...
How to Meal Prep 23.07.2024 13:45
Are you a newbie to the meal prepping world? Have you meal prepped in the past and need some motivation to start again? Listen to this episode for basic tips on how to meal prep! Join our Be Ambitious Podcast Listener Community on Facebook: https://www.facebook.com/groups/beambitiouspodcast Connect with us on the Be Ambitious Podcast Instagram: https://www.instagram.com/beambitiouspodcast/ ...
What I Wish I Knew Before I Became A Mom 16.07.2024 24:41
In this episode, I get candid about all the things I wish I would have known before I became a mom! From baby items to what to expect. I've been on this journey for 4.5 years and am still learning so much. Whether you're a new mom, a seasoned mom or not a mom yet this episode is relatable, inspirational and real. Join our Be Ambitious Podcast Listener Community on Facebook: https://www.faceboo...
How Female Co-Founders Are Building A High Quality Brand & Products w/Christian Hawkins & Courtney Larvadain of Regeily Skincare 25.06.2024 41:34
Christian Hawkins, a former military professional, discovered the power of routine during her time in service. After her military career, she knew that helping people feel better in their skin was her life mission. Becoming an esthetician fueled her passion further, and she aspired to develop a body skincare line for her personal clients. Inspired by Christian's dedication, Co-Founder Courtney Lar...
Everything You Need To Know About Working Out During Pregnancy & Postpartum with Pre & Postnatal Fitness Specialist Carly Buehler 21.05.2024 39:00
Carly Buehler is a pre/postnatal fitness specialist and a toddler mom with a degree in the field and 11 years experience. Her passion is helping women in their fitness to feel equipped and strong to do the dang thing! She offers fitness programming for both women during their pregnancy, postpartum and well beyond, all at a very affordable price because as moms, we don't need another reason to say...
How to Organize and Declutter Your Home w/Professional Organizer Sadie Lunt 30.04.2024 33:39
Sadie Lunt is the founder of Contain Yourself Organizing, a company committed to transforming spaces into less stressful and more functional environments. Sadie started her career in organizing after helping friends manage their spaces, and then realizing her passion for creating serene and efficient environments. As a mother of two small children, Sadie knows all too well the kind of chaos kids c...
Living Life to the Fullest: Stop Letting Fear Hold You Back! 26.03.2024 18:57
Press play on this episode if you need some encouragment to stop letting fear hold you back! Recently, I went indoor skydiving and it reminded me that living life to the fullest = doing things that scare you and excite you at the same time. Fear stops us from doing things we onced dreamed about as children. You never know when your last day on earth will be. What are you waiting for?! Join our B...
Your Guide to Pelvic Floor Health for Pregnancy & Postpartum w/Dr. Rachael Elizabeth Miller 05.03.2024 46:02
Dr. Rachael Elizabeth Miller loves helping mamas discover that the process of becoming and being a mother doesn't have to be scary. Instead, pregnancy, giving birth and postpartum life can be customized to align with what they envision all stages of motherhood to be like. For nearly 2 decades Dr. Rachael has become a mom to 5 kids via multiple birth methods and settings, and also built a thriving...
5 Reasons Why Women Need Community & 5 Ways to Find It! 20.02.2024 17:07
In this episode I share the why women need community, how to find it, personal examples of how community has positively impacted my life and what community means from a biblical perspective. Why women need community The benefits of having a community How to find a community A biblical view of community Join our Be Ambitious Podcast Listener Community on Facebook: https://www.facebook.com/gr...
Welcome to the Be Ambitious Podcast with Ashley Baumann 03.02.2024 1:24
Welcome to the Be Ambitious Podcast! How do you create your dream life? When should you leave your 9 to 5? Is it possible to run a business while balancing motherhood? How do you prioritize your health while being a business owner? What do you need to do to grow professionally, personally and spiritually? The answers to these questions are found here on the Be Ambitious Podcast! Whether your amb...
Take Control of Your Financial Future with Certified Financial Planner Carla Adams 30.01.2024 40:15
Carla Adams is a wife, mother of 2 and Certified Financial Planner. With more than 15 years of experience in the wealth management industry, Carla founded Ametrine Wealth with the vision of helping people–particularly women–take control of their financial futures. She prides herself on creating a compassionate, trusting environment for clients and removing the barriers that keep people from settin...
Goal Setting for 2024 03.01.2024 20:10
Happy 2024!! Who's ready to set some goals and intentions for the year ahead?! The definition of a goal: the object of a person's ambition or effort; an aim or desired result. In this episode I share how I am setting goals and intentions for the new year. It's a fun new way you can use too! I share several different categories (with examples) you can use to brainstorm ideas for your personal life...
The Transition from One to Two Kids: What Every Mom Needs to Know 12.12.2023 20:59
Mommas, this episode is for you - whether you are expecting another baby or thinking about it. I share what the journey has been like welcoming our second child and adjusting to being a stay at home mom of 2! Prepare for some honesty on what's been easier and also what's been more challenging the second time around. I hope this not only encourages you but prepares you. You got this and you're doin...
5 Social Media Ideas For Business Growth with Social Media Manager Tanya Kara Tutcher 28.11.2023 33:37
Tanya Kara Tutcher is a social media manager, founder of Influence PRX and mom of 2 boys living in Sarasota, Fl. She has been in social media management since 2015 teaching business owners nationwide how to use social media to grow their business. In This Episode: How to be consistent on social media as a business owner How Tanya finds inspiration for her social media content Tanya's favorite...
How to Grow Your Etsy Shop w/Multi-Six Figure Etsy Seller Dylan Jahraus 07.11.2023 24:17
Dylan Jahraus is a multi-six figure Etsy seller, yes, but also a military spouse and a mom of two small boys. Creating a multi-six figure Etsy shop was life changing for her and set her family up to build the generational wealth of their dreams by their early thirties. Dylan's background is corporate e-commerce where she worked for companies like Zappos and Zulily. Her expertise was buying, produc...
How to Get Yourself Out of the Comparison Trap 31.10.2023 14:51
In this quick solo episode we chat all about COMPARISON. If we are constantly looking at what everyone else is doing than we will never be focused on what we should be doing. Comparison is the thief of joy! We know this and yet we still continue to focus our energy on others. Make a more conscious effort to put blinders on and focus on your path. Here are some tips we chat about during the episode...
From Rule Follower to Risk Taker: Real Estate Tips & Insights w/Realtor Christina Podzikowski 17.10.2023 44:12
Christina Podzikowski is not just a realtor. She's a wife and mom to two busy boys, passionate about creating and living a life by design. From rule follower to risk taker- How she quit her corporate job and became her own boss in an effort to create a life she loves to live, and what she wants you to know about living the life of your dreams on your terms. In This Episode: Writing Your Own Per...
Understanding Your Cycle & Hormone Health w/Integrative Practitioner & Hormone Health Coach Jenny Swisher 26.09.2023 46:54
Jenny Swisher is a course creator, podcaster, and hormone health guru. She has spent 15 years navigating hormone imbalance herself alongside her clients. Jenny helps women fuel and train in sync with their female hormone cycles so they can live with maximum energy and confidence and be the absolute best for those they love. In this Episode: Jenny's Health Journey & Why She is Passionate About W...
Non-Scale Victories You Can Focus On During Your Wellness Journey 12.09.2023 13:23
What is a non-scale victory? It's a way to measure progress when you're on a fitness and wellness journey in a way other than the number on the scale. Non-scale Victories you can celebrate: Clothes fit better/feel better More energy Sleep better Stronger Skin is clearer Regularity Less bloated More flexibility Fewer aches and pains Wake up feeling refreshed Mental clarity and positive mindset Pl...
How to Have Confidence in Your Body After Baby 29.08.2023 18:08
In this episode I share tips on how to find confidence in yourself and your body after having a baby! Whether this is your first baby or your third, we all struggle with our body image postpartum. This is a real and honest conversation! I share my own personal postpartum experience and what has helped me feel better inside and out. Connect with Ashley on your fav social platform: Instagram Fac...
Healthy Habits for a Healthier Week 15.08.2023 11:32
Here's a quick episode about healthy habits you can implement today for a healthier week! Cook at home! Try to cook a meal from home at least 4 days this week. Sleep! Try to get at least 7-8 hours so you are fully rested. Schedule your workouts. Set aside time for fitness and make it nonnegotiable. Get outside! Take the dog for a walk or read outside for some fresh air. Practice a positive mindset...
Elevating Your Business with Branding & Networking w/Branding Expert & Event Space Owner Becca LaMar 01.08.2023 44:44
Becca LaMar is a down to earth, self-motivated entrepreneur based in Southeast Michigan who uses her passion for people to support and encourage them to create a life and business they never could imagine. Becca's main focus is her graphic design business, Heylo Creative, which aims to create transformative visuals, and increase value to businesses all across the United States. With 15 years of ex...
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