Barbell Medicine

Barbell Medicine Podcast

Health EN ↓ Odcinki: 450

Podcast by Barbell Medicine

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: redcircle.com

Autor

Barbell Medicine

Kategoria

Health

Strona podcastu

redcircle.com

Ostatni odcinek

8 paź 2026

Gdzie słuchać?

Podcasty w aplikacji Replaio Radio Już wkrótce

Podcasty trafią do aplikacji już wkrótce. Zainstaluj teraz i jako pierwszy zobacz nowe podejście do podcastów

Zainstaluj za darmo Android prawie 10 mln pobrań · ocena 4,8 iOS niedługo

Odcinki

Episode #259: How Fast Are Strength And Size Lost? 08.12.2023 25:28

Dr. Feigenbaum talks about detraining. Resources: https://docs.google.com/document/d/1T0kr80YozrqVklvlibwbn7mLLcLyaRoT2RtV6spwxB4/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.s...

Episode #258: December 2023 Research Review 06.12.2023 43:31

Drs. Baraki and Feigenbaum review the latest research on spot reduction and artificial sweeteners. Resources: Spot Reduction https://pubmed.ncbi.nlm.nih.gov/38010201/ NNS https://www.nature.com/articles/s41366-023-01393-3 WHO Guideline: https://www.who.int/publications/i/item/9789240073616 Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.c...

Episode #257: Tiger Woods is Back 04.12.2023 14:00

Dr. Feigenbaum discuss Tiger Wood's return to golf this past weekend at the 2023 Hero World Challenge. Resources: https://docs.google.com/document/d/17BDMGIQZ8SwTQcRHwj8V1bUhtm_yiD0D9ib6JAyMbEI/edit?usp=sharing Beginner Template: https://www.barbellmedicine.com/shop/training-templates/strength/beginner-template/ Plantar fasciitis: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain...

Episode #256: Vegan vs Omnivore Diets in Twins 01.12.2023 11:48

Dr. Feigenbaum discuss a brand new study comparing twins eating either a vegan or omnivorous diet. Papers: https://docs.google.com/document/d/1co35NpAnv4rd1BEewJPz5w-JG_wKeK-5sB8mmhNzgLQ/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https:...

Episode #255: Dietary Inflammation 29.11.2023 59:56

Drs. Baraki and Feigenbaum discuss dietary inflammation. Papers: https://docs.google.com/document/d/1BqBXUy7vyr2rg0XPdiQ1CbXbEikmyophytWYLEleHmU/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belt...

Episode #254: Lengthened Partials 27.11.2023 10:39

Dr. Feigenbaum discusses lengthened partials. Papers: https://docs.google.com/document/d/1CRiyZTMYwhSkV8ZsD07MD6Qr5k9c01Ok3OZhbwhmYIQ/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://...

Episode #253: Weird Science (Gravitostat Theory) 24.11.2023 10:42

Dr. Feigenbaum discusses the weird science of the gravitostat theory. Papers: https://docs.google.com/document/d/1m-tsD7fyGnjt9wtCbKMk0bDzEBuqX-0DyVYhGE_2OJw/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Po...

Episode #252: Metabolic Bariatric Surgery 22.11.2023 1:44:19

Drs. Baraki and Feigenbaum discuss metabolic bariatric surgery, what it is, its efficacy, diet and exercise considerations, and more. Papers: https://docs.google.com/document/d/1ZhGkDn3J8HXZvDDbrzbwqkY9BTiHXujJlQ0x_5wHm_A/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/w...

Episode #251: Creatine Mechanisms, Safety, Hair Loss, and More! 20.11.2023 21:33

Dr. Feigenbaum discusses creatine, how it works, how to take it, if it's safe, and whether or not it causes hair loss. Papers: https://docs.google.com/document/d/1AFO3Ts-mB9gyr18ea3ZICImIlckL8NKMZFsO-rjotKw/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf...

Episode #250: Is Collagen Protein a Scam? 17.11.2023 16:19

Dr. Feigenbaum discusses collagen protein and its effect on tendons, pain, skin, and more. Papers: https://docs.google.com/document/d/1kXBudMdJLS4gPKfxx9EjGHFQ6_vqyIrQ_winYcVd66s/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://genera...

Episode #249: Great Debates in Fitness and Health (#1) 15.11.2023 1:27:23

Drs. Feigenbaum and Baraki debate controversial issues in fitness and health. Papers: https://docs.google.com/document/d/1DTvomGvFZQF1S3hpFZ9PHLNmld_sqySL013kwij4m-E/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft...

Episode #248: The Darkside of Protein 08.11.2023 1:18:22

Drs. Feigenbaum and Baraki review the latest research on protein, kidney disease, osteoporosis, kidney stones, and liver function Use code "app20" for 15% off PeriRx: https://www.barbellmedicine.com/product-category/apparel/ Papers: https://docs.google.com/document/d/11PTrnbwB_vgx2AS-2fsEy4mMoCvUMzFe6Ad2xNO-KdA/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ N...

Episode #247: November 2023 Research Review 01.11.2023 1:24:00

Drs. Feigenbaum and Baraki review the latest research on training, nutrition, and strength. https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Papers: Weekly Set Progressions: https://pubmed.ncbi.nlm.nih.gov/37796222/ Weakness: https://pubmed.ncbi.nlm.nih.gov/37639680/ Personalized Nutrition: https://www.nature.com/articles/s41467-023-41969-1 Upcoming Seminar...

Episode #246: How We Choose What To Eat w/ Dr. Guyunet 25.10.2023 1:09:49

Dr. Feigenbaum interviews Dr. Stephen Guyenet about appetite, hunger, and eating behaviors. Dr. Guyenet's Twitter: @sguyenet Nutrition Misinformation Article: https://asteriskmag.com/issues/02/read-this-not-that-the-hidden-cost-of-nutrition-misinformation Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: http...

Episode #245: Sacramento Seminar Q/A 18.10.2023 54:15

Drs. Baraki and Feigenbaum answer questions submitted by attendees at the Sacramento Barbell Medicine Seminar from October 2023 at Untamed Strength. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on...

Episode #244: Energy Deficits and Performance with Dr. Jose Areta 11.10.2023 56:30

Dr. Feigenbaum interviews Dr. Jose Areta about energy deficit in sport and how it relates to performance. Dr. Areta's Twitter: https://twitter.com/jlareta Paper: https://www.sciencedirect.com/science/article/pii/S109564332300106X?via%3Dihub Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube...

Episode #243: PED Use and Gender Eligibility in Sport with Roger Pielke, Jr. 04.10.2023 57:05

Dr. Feigenbaum interviews Roger Pielke and talks about PED use in sport, gender eligibility and the case against Caster Semenya, and more! Roger's SubStack: https://rogerpielkejr.substack.com/ Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://gener...

Episode #242: Los Angeles Super Seminar Q/A 27.09.2023 52:17

Drs. Baraki, Miles, and Feigenbaum answer questions submitted from the 2023 Los Angeles Super Seminar. Vanilla Whey Protein 15% off use code PRO15 at checkout: : https://www.barbellmedicine.com/shop/supplements/whey-rx-protein-isolate-vanilla/ Upcoming Seminars: https://www.barbellmedicine.com/seminars/ https:// www.barbellmedicine.com Sponsors: https://generalleathercraft.com/ Podcast on Belts: h...

Episode #241: Anemia 21.09.2023 1:28:44

Drs. Baraki and Feigenbaum discuss anemia, iron deficiency, and some weird genetics surrounding athletic performance. Seminars: https://www.barbellmedicine.com/seminars/ Resources: https://docs.google.com/document/d/1VEkwq0tz63QObYoQ-oduPqO_hsRlZ-nc_AgeB57yx8M/edit?usp=sharing www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Podca...

240: Two Doctors Answer the Internet 13.09.2023 1:35:24

Drs. Baraki and Feigenbaum answer your questions. Seminars: https://www.barbellmedicine.com/seminars/ Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9532617/ https://pubmed.ncbi.nlm.nih.gov/33919698/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9326315/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5545206/ https://pubmed.ncbi.nlm.nih.gov/25526594/ https://pubmed.ncbi.nlm.nih.go...

Episode #239: September 2023 Research Review 06.09.2023 1:25:20

Episode #239: September 2023 Research Review www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: Powerlifting Tapers- http://tinyurl.com/37u587v9 Previous meta analysis: http://tinyurl.com/ycxw5b35 Peaking templates available for free download on website https://www.barbellmedicine.com/peaking-template-3/ Whey Protein...

Episode #238: Conditioning Part III -How To Dose Cardio 31.08.2023 1:24:55

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1qf5b4ink_O6JdKCighFlj4H2tn51YyLqTqkzKE9NCDY/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsor...

Episode 237: Cardio Series Part II- Intensity, Duration, and More 23.08.2023 1:19:20

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1IP9pcDDXX-oBSUjufYTBYEN2bCtLJ7sOp3pi6EbtD0U/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors...

Episode #236: How Does Cardio Work? 16.08.2023 1:20:39

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1TfIJV2-ncrWk5a-cz0VAkle9jAfEbjDhM0r3ny-vbtc/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors...

Episode #235: August 2023 Research Review 09.08.2023 1:10:40

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: Exercise Training and Blood Pressure: https://tinyurl.com/4pysssrc Isometric vs HIIT on HR https://pubmed.ncbi.nlm.nih.gov/34911677/ Previous M/A on BP https://pubmed.ncbi.nlm.nih.gov/30563873/ Hydration Podcast: https://soundcloud.com/user-344313169/211-mixdown-1-01 Suppl...