Balanced Life with Kae Lee

In this episode, I share my thoughts on General Hospital & Young and the Restless with my soap opera fam! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

In this episode I discuss a virtual Afrofuturism art exhibit, angel numbers and how a recent executive order could impact HBCUs. Additionally, I discuss Lovecraft Country, the Tulsa Massacre and much more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

In this episode, I talk about my thoughts on the latest Young and the Restless and General Hospital happenings! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

In this episode, we discuss the END SARS movement, and the need to be kind, mindful, and extend grace. I also discuss a few self-help gems pulled from Twitter. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

In this episode, I talk about my thoughts on the latest Young and the Restless and General Hospital happenings! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

The creative series continues! This week we chat with author Livvy Zoe, actor and award winning filmmaker (writer/director/producer) Steven St. Pierre and web series creator Amie Darboe! With great chats, fun trivia and more - what's not to love?! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.  Livvy Zoe is a debut...

In Bonus Episode 6, I exclusively focus on Young and the Restless! Join me as I chat about all of the characters we know, love hate, and maybe a little in between including: Billy, Amanda, Devon, Elena, Nate, Sharon, Rey, Adam, Chelsea, Nick, Lola, Kyle and Summer!

In this episode, I speak with Christine and Artie Shaw, an example of black love and black creativity. Moreover, I also speak with author Anthony Obas who also joins me for a fun round of music trivia! PLUS: Discussion of the loss of Ruth Bader Ginsburg, hysterectomies at ICE Detention camps, Lori Loughlin, and more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreat...

In this episode, black girl magic is in the air. Join me as I chat with two creatives carving a path for themselves. This is part one of the creative series. PLUS: Looking for a new job? Need a job period? Here are some job search and interview tips to help you along the way! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.co...

This episode is dedicated to Chadwick Boseman. Thank you for everything. Rest now, King. In this episode, I chat with Jacqueline who works at the NAACP. We touch on the work there are doing to better our environment, our community, and our lives on the racial front (one and the same). We also take a moment to just discuss the complexities and messiness of life. It is okay to not be okay. It is oka...

Hi! I'm back again with a new bonus episode. Guess what? I'm all caught up! Hear my thoughts on The Bold and the Beautiful, General Hospital (5:38) and The Young and the Restless (24:55). 

Hey Soap Fam! In this episode, I discuss General Hospital, Young and the Restless AND Bold and the Beautiful! Get comfy because we have a lot to discuss!

In this episode, we discuss what is going on with the USPS (Post Office) and why this is major news. Moreover, we discuss more political happenings, particularly the Democratic VP Announcement (Kamala Harris). PLUS: Discussion of the Alonzo Brooks Unsolved Mysteries case, a reflection on one of my negative survival mechanisms, Zimbabwe happenings and the need to still take COVID-19 seriously.&nbsp...

Our favorite soap operas are back! Join me in a discussion of both shows as I tackle recently released episodes. Always feel free to give feedback and let me know what specific storylines or characters you would like to discuss! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

We have a listener letter! In this episode, we open the show discussing the listener's situation. Tune in to hear my take and the advice I offer. Feel free to offer some of your own via Twitter! Tweet me your positive and constructive responses (@kaewhocreates_). I'll retweet them so our Balance Fam member gets all the help that she needs! Also, we continue the fight for Breonna Taylor. I offer up...

Let's talk life baby! In this episode, I explore the dynamics of the black experience. I discuss life lessons that I've learned, and share the space that I am in. My goal is to help others feel seen, heard, and helped. I also discuss celebrity happenings including Ciara's new bundle of joy and the situation with Megan thee Stallion. And while we are more than our hardship, I also tackle posed ques...

In this episode I discuss the 2020 Daytime Emmys. I also offer up what I hope to see when soaps resume production, and new episodes air. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

In times like this, we need lighthearted moments. And I'm here to give it to you! In this episode, I interview web-series creator and actor Patrick Ladonis. We talk everything from open roles, inspiration, life as a creative past and present, and navigating this tricky world. PLUS: I share my growth and a few life lessons with the audience. Oh, and the sound (singing) bowl is back! Get your heal o...

Happy Juneteenth everybody! In this episode, we speak with Dream Defenders organizer, Hale. Additionally, I advocate for the fighting for all black lives (black women, black men, black disabled men & women, black LGBTQIA black men & women, black disabled LGBTQIA women & men, etc! One of the police officers involved in the murder of Breonna Taylor has been arrested. PLUS: I discuss the...

In a time of heaviness, I feel that it is appropriate to dedicate an episode to mental health. In this episode we discuss almost everything including: depression, anxiety, OCD, narcissism, abusive relationships, generational trauma, sexual assault trauma, coping during the fight for equality, healthy communication & conflict resolution. Be sure to follow the show on social media - Twitter &amp...

COVID-19 has robbed so many graduates of their moment. In this episode, I speak with three, giving them their moment to shine. We also tackle the murder of Breonna Taylor and provide an update on the Ahmaud Arbery case. Lastly, take a moment and walk through a guided meditation, and affirmation practice with me. Don’t forget to rate the show! Be sure to follow the show on social media - Twitter &a...

In this episode, your host Kae Lee offers a vulnerable discussion of narcissism and how dating and interacting with them can affect your emotional well-being. The signs, the cycle, along with what it is - are discussed here. We also briefly speak on the How to Get Away with Murder series finale (skip about 5-7 minutes to avoid spoilers). We also tackle a racist, ignorant letter posted to the Augus...

The unjustified killing of Ahmaud Arbery. Another Georgia man refused to stop after hitting a black family with his car. Plus, discussion of last week's Insecure, and a health spotlight on Lupus. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

Remember the pre-show chat Martin Lawrence did on the early seasons of "Martin"? Let's tap into that! April is Sexual Assault Awareness Month. It's only right that we take a minute to dive in and discuss must-know stats and info. Did you know there's a Sexual Abuse to Prison Pipeline?  A Moment with Kae returns. PLUS, an interview with Edna, a therapist where we touch on boundaries, healthy f...

General Hospital: TJ is home! However, will his life get back to normal, especially after the Molly-Brando tryst? Plus: Sam & Jason's split, the Carly/Nelle episode, Trina, Curtis and Portia. Young & The Restless: Phyllis and Nick. Alyssa/Adam/Chelsea, Theo/Kyle/Summer/Lola, Lilly & Billy plus talk about Amanda's love life! Tune in!  Be sure to follow the show on social media - Tw...