Balanced Life with Kae Lee

Hey! Thank you for tuning in again! I appreciate it! Today's topics: College protests and Palestine Amanda Seales on Club Shay Shay (my thoughts on the overall interview, Amanda, Amanda vs Issa, etc) Shannon Sharpe What has Biden done for Black People? Heroic Mother Helps Save Daughter Twitter Gems

First, thank you for checking out this episode and my podcast! In this episode we discuss coaching (life coaching as well as integrated wellness coaching), card readings and a retreat! We also play three rounds of a tweaked "Family Feud" game. Great conversation, tons of fun, tune in! Retreat Information: https://www.eventbrite.com/e/bipoc-virtual-visioning-retreat-manifest-your-2024-and...

Hey y'all! I'm back! Tune in to this episode! I discuss discovering one's self, letting go, rejuvenation, what is wanted for my life. PLUS, a quick run through of Women's History around the globe (women of color).

I'm back! This episode is slightly personal but I'm hoping it reaches who it needs to reach. Topics: Therapy, mental health, emotional abuse, words of the year, and Twitter Gems. Tune in! Featured Artist and Song: Pump Up by Dj MrFamous x B. Morgan feat Dj Norie Social Media: https://www.instagram.com/djmrfamousnyc https://www.instagram.com/iambmorgan https://www.instagram.com/djnorie

This episode is dedicated to Sonya Eddy. Join me as I discuss GH and YR happenings!  Cheating, hooks and more for my GH fans! For Y&R - Jack, Ashley, Diane and Phyllis, to Devon and Abby with a trickle down to Billy Boy Abbott - all of your favs are addressed! Chat with me on Twitter: @kaewhocreates_

In this episode I chat with author and one of my fav Twitter followers, JP! We discuss his book, chat about what it means to tell the truth and the impact it may. have, racism, mental health and more. I also let him ask me some interesting questions and we discuss pop culture. Tune in! *J.P. Ba is an author and news producer. His new book, “Write Wing,” talks about working at former President Dona...

In today's episode I speak to two black couples where we discuss black love. We examine tons of elements of love from intimacy, building a friendship, green flags, trust and MUCH MORE.  We discussed what black love means to them and what their blackness means to them. We also play Pick Your Poison! Tune in for a raw, heartwarming and fun episode!

In this episode I share my thoughts on General Hospital and Young and the Restless.

Ih this week's bonus episode, I discuss the latest YR & GH happenings and offer up my opinion!

In this. episode we discuss Juneteenth, the great bonnet debate, BBLs and Derek Chauvin. Rejys and I also discuss a myriad of topics related to spirituality. Tune in! Follow the show and host on Twitter: kaewhocreates_. About Rejys: Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spiritual Shit You Need To Know Podcast. She has been on...

In this episode, fellow podcaster Nicole joins me for an episode! Not only do we discuss hot topics and bond but we also offer affirmations and journal prompts to guide you on the journey to being your best self! 

In this episode I discuss Young and the Restless and General Hospital. Hear my thoughts on what's happening in Genoa City and Port Charles this week!

In this bonus episode, I discuss the latest GH and YR happenings. 

In this episode, I crossover with Lauren, host of The Black Creator Connection. We discuss our creative process, our struggles, lessons learned through our work and from our guests. We also play music trivia and Taboo. Tune in! Be sure to follow the show on Twitter and Instagram - kaewhocreates_! About Lauren Lauren is a stand-up comedian, actor, writer, activist, public speaker and creative consu...

In this episode, fellow podcaster CandiKLynn joins me to discuss how to live your best life. We go full circle discussing the signs we need to shift our life, ways we block ourselves from living our best life, how to educate, heal and grow and finally, what that best life looks like. Be sure to follow the show on Twitter and Instagram: kaewhocreates_ and follow me personally on Instagram: rebirthe...

In this episode we switch it up! I pass the mic to disability advocate Tinu. Later, I chat with Christine about her work as a transformation coach. Rest assured, I pick the mic back up to share Twitter gems and life lessons! Be sure to listen and follow us on social media kaewhocreates_ on Twitter and Instagram! Tinu Abayomi-Paul is a writer, disability advocate, a Black Women's rights activist, a...

In this episode we focus on two career paths - sports media and being a life coach. Original music is also back! This episode's featured artist is Young Deuces ft. Dear Silas. Be sure to tune in and follow us on social media kaewhocreates_ on Twitter and Instagram!! Keysha I’m Keysha Milana, and I’m a Certified life coach and wellness influencer helping clients to learn self-care, prioritize their...

In. this episode, I tackle the latest happenings in Genoa City, Port Charles and L.A! 

This episode captures what I and fellow audience members deem to be the best episodes I've put forth discussing General Hospital and The Young and the Restless over the last year. This is perfect for new listeners, those who missed an episode or two and a great way to introduce a friend! 

In this episode, I reflect upon all of the episodes released this year. I share three of my favorite episodes. Perfect for catching up, binge listening AND to share with a friend to introduce them to the show!

In this episode, I discuss The Young and the Restless as well as General Hospital! Hear my thoughts on all the latest happenings in Genoa City and Port Charles.

In this episode, I discuss all of the latest General Hospital and The Young and the Restless happenings! Hear my thoughts on Diane, Valentnin, Dustin, Dev, Sam, Julian and more! Plus, for my YR fam, hear my thoughts on Amanda, Billy, Lily, Elena, Nate, Devon, Adam, Chelsea, Nick, Sharon, Faith, Phyllis and more!

In this episode I speak with two entrepreneurs and black-owned business owners Ciara and Aja. Through these conversations you get to hear about new helpful and healthy products, spiritual/self love chats, discussion of transitioning from the corporate world. Also, you get triple the black girl magic, what more could you ask for, right?! For those seeking a job, I offer 7 interview tips to guide yo...

In this episode, I speak with Angelique Ambers, an author. We discuss the journey of self love and navigating complicated relationships with family. I also discuss the four core attachment styles, advocating for yourself with doctors and the election. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com. About Angelique: Angelique...

In this episode, we conclude our creative series. I’m joined by actor, writer, and director Tyshawn Jamison, as well as Bubbly Brown Sugar creator, producer and actress Tamala Baldwin. Actor Chris Williams and actress, comedian, producer, and energy medicine practitioner Suzanne Coy also join me for this episode. We discuss creative paths they have carved out. There’s also dialogue about the black...