Badass and Bulletproof

I see you …. Yes you Mumma, hustling into the wee hours of the morning to launch your new products. surviving on coffee Taking conference calls while you're making snacks and packing lunches closing deals on the bleachers watching soccer practice I see you … I see you behind closed doors When you chew your nails to the bone scared that you won't break even this month I see you when you hide in the...

A coach should lead you back to you ... WARNING - SPICEY TOPIC A coach should encourage you to figure out whats true for you. A coach should not impose their rules on you, its about guiding you to connect to your higher power not inflating their ego or following their system. Yes seek education Yes seek advice But take what is a FUCK YES for you and leave the rest. Tune into your soul, your soul i...

What if I'm not on track to my goals ….? **BOOKMARK THIS EPISODE FOR 2021** Goals are great, goals are sexy, but what happens when we start to feel frustrated by our lack of progress toward achieving them? Are you feeling stuck already about your new year resolutions or feeling like you haven't even made a dent in your 2021 goals yet ? This podcast episode should set your mind at ease and inspire...

Set your new years resolutions yet ??? broken them yet …. ??? I'm not a huge fan of NYE resolutions but I am a HUGE fan of goals, all year round. Specifically SMART goals, but not the normal morning eww smart goals you have probably heard off, I use sexy, sassy smart goals to excite and empower me about my desires. Want to learn more about my sexy smart goals … Then this podcast EP is for you. In...

LOCKDOWN EXTRAVAGANZA 6 part mini-podcast series, dropped daily to help give you a mindset boost during the COVID-19 lockdown Our final day of the LOCKDOWN EXTRAVAGANZA (That ended early hehe) It’s been really great spending a bit of time each day during lockdown to create, connect and show self-compassion towards me by creating these mini-episodes. We are going to round out this little adventure...

LOCKDOWN EXTRAVAGANZA 6 part mini-podcast series, dropped daily to help give you a mindset boost during the COVID-19 lockdown LISTEN HERE > Day 5 - self compassion .. Self compassion has never been my forte, I'm a classic empath, so I've got an outpouring of compassion for everyone else … but 0 self compassion. I have high expectations of myself, and often one little imperfection, failure or mista...

LOCKDOWN EXTRAVAGANZA 6 part mini-podcast series, dropped daily to help give you a mindset boost during the COVID-19 lockdown Day 4 - Connection anyone else just finding themselves mindless scrolling IG atm, like you just grab your phone and on autopilot you open social media, “ill just check it for a moment” you tell yourself … and yet 3 hours later you're in a jerry springer rabbit hole …. Socia...

LOCKDOWN EXTRAVAGANZA 6 part mini-podcast series, dropped daily to help give you a mindset boost during the COVID-19 lockdown LISTEN HERE DAY 3 - affirmations From getting blood tests to breastfeeding, finding a car park to staying calm during a global pandemic, in this episode I share with you exactly WHY affirmations are so powerful, and how I use them for success Repeat after me - I am safe, I...

LOCKDOWN EXTRAVAGANZA 6 part mini-podcast series, dropped daily to help give you a mindset boost during the COVID-19 lockdown LISTEN HERE » Day 2 - Routines I use to be the girl that would roll my eyes at the therapist telling me, just try and eat breakfast every day, or try going to bed at the same time …. I thought it was total Bu**. However 15 years later and 3 kids … I see her point. Especiall...

LOCK DOWN EXTRAVAGANZA 6 part mini-podcast series, dropped daily to help give you a mindset boost during the COVID-19 lockdown One of the beautiful women in business groups that I'm a part of posed a question yesterday shortly after the COVID-19 SA 6 day lockdown was announced, she asked: “How can you show up and serve right now?” at first, I thought to myself “Girl I am in survival mode, not serv...

OK, so fair warning … I absolutely do end up crying I this episode. It gets a bit emotional, because today I wanted to take some time out to share with you all about the journey of my Spray Tanning business over the past 7 years. A little "off brand" in terms of the fact this episode isn't about money, manifesting or really mindset … but sexy selfish is just one feather in my cap, Bronze addiction...

Making money sexy …. * Get your copy of the book "Goodbye Money Guilt" - HERE https://www.amazon.com.au/Goodbye-Money-Guilt-Shona-Gates/dp/0648891828/ PS - you'll need to adjust the volume for this one, it was really quiet when recorded It's one of those episodes that you're going to love or hate. Either you'll be like, yep this totally makes sense, I’ll take on board those tips, and a few months...

It’s podcast Monday …. WOO WHOO  But its also school holidays  * less woo hoo   Ok, so I love my kids, and school holidays are great, but they are also really hard running a company and trying to keep up with content. so in the spirit of survival, I decided to drop a super special episode today.  Hands down, I think this is one of the BEST most profound audio training I have EVER recorded,  // LIS...

Vision board, affirmations, declarations … different mediums with the same result They are all calling intention and energy to what you desire. What we focus on we attract more of. So, unlike Instagram and Facebook that can leave us trapped in a negative spiral of highlight reels and comparison, not to mention follower counts and newsfeeds of media hype, Pinterest has a much cleaner energetic fiel...

Back in 2015, I accidentally fell into a health and wellness MLM … Very quickly, my team began to grow, as did my income. Some months I was making 5k + all working from home around my two kids. I was given leadership opportunities, speaking on stages all around Australia, was gifted free holidays, recognition, and provided the most incredible opportunities. And in 2018, I left that MLM company …....

Lets just imagine for a minute that money is your boyfriend .. When was the list time you checked in with your money ? How do you feel about money ? Are you treating money with respect and care ? If you treated your boyfriend the way you treat money … would they still want to be part of your life ? Do you currently neglect, ignore, or shame your money ? Do you ghost your money or behave like a fuc...

I'm getting pretty vulnerable on today's podcast, as much as I talk about money all the time ( every day), it is not often that I let people into my finances. Apart from my financial dream team, of course, which includes my financial planner, accountant advisor, and a broker. But I do like to keep my cards pretty close to my chest. However, today on the podcast, I want to share the time I hit the...

In this episode of the podcast I am sharing al about the journey behind publishing my best selling book "goodbye money guilt" ... its actually not as BIG and scary as you might think .... Learn more + grab the book at www.sexyselfish.com @sexy_selfish

The idea of expensive is completely subjective, What is "expensive" to a middle class family of 5 … is different to the version of "expensive" that a 7 figure business owner experiences But here's the amazing thing about expensive, What we view or deem as "expensive" can be a great window into our own financial limitations. I've noticed as I work with clients in my sexy selfish elite 12 month memb...

You may have noticed, but women often have a hard time receiving … Whether that’s receiving a compliment Receiving support or even receiving money We seem to really struggle accepting it I mean how many times has someone complimented you on your hair, dress, or shoes your wearing, etc only for you to brush it off with a self deprecating comment like "this old thing, I look a mess today" We deflect...

How to interpret the signs from the universe Here is the thing that people keep forgetting about signs from the universe, angel numbers and spirit animals …. Asking for the sign is actually the sign. Yes the god, angels, universe that is working with us and for us is amazing, But you know who else is amazing, ? YOU ! We have to start trusting ourselves a little but more. When we manifest it is abo...

That time I turned cocktails into a philosophy lesson .... Choices, Cocktails and money mindset Believe it or not, it's all tied in together ... This exclusive snippet was taken from a LIVE hot seat session in the Sexy Selfish Elite membership FB group learn more about the sexy selfish elite HERE www.sexyselfish.com

lets take a deeper look at not only why we experience triggers, but also what can we do to process and move through them learn more about the Sexy Selfish Elite HERE www.sexyselfish.com

How to get rid of financial anxiety right now 💵🙌🏼🍷 Taken from a LIVE session tonight in the monthly mama collective ✨ first step is acceptance, you are not alone and you are allowed to feel these feelings ✨ get honest with yourself about your money and make some choices, be proactive ✨ forgive yourself and others for any resentment, guilt, shame that is Building within you ✨ leave the ego...

✨LIVE IG session with Social Success Hub converted into a podcast ✨ Talking all about money, mindset, business and how to pivot and GROW in these interesting times And featuring Hudson pooping and pulling my hair 🙊 Don’t forget to follow @socialsuccesshub and @sexy_selfish on IG 🙌🏼💵💰👸🏼👸🏽👌🏽💡⤵️ www.sexyselfish.com