Babe Take a Seat

In this conversation, Jeanine Tripodi and Melissa Ayres delve into the transformative power of Theta Healing, particularly in the context of women's health and emotional well-being. They explore personal details of Jeanine's session with Melissa, the nuances of energy work, the significance of subconscious beliefs, and the impact of past life experiences on current life challenges. Through...

In this episode of Babe Take a Seat, host Jeanine Tripodi delves into the concept of intuitive disconnection, a phenomenon where individuals stop listening to their inner voice due to various life pressures and conditioning. She shares personal experiences and client stories of reconnecting with one's intuition and the importance of self-trust. Jeanine provides practical steps for listeners to...

What if menopause wasn’t something to dread but an opportunity for deep healing and transformation? In this enlightening conversation, Jeanine Tripodi sits down with Melissa Ayres to explore the powerful intersection of integrative healing, homeopathy, theta healing, and subconscious reprogramming, all through the lens of women’s health, emotional healing, and manifestation. Melissa shares her per...

In this engaging conversation, Jeanine Tripodi speaks with Daniel Newbury, a personal trainer and facilitator, about his journey through the fitness industry and the importance of emotional resilience and self-awareness in personal transformation. Daniel shares his story of reinvention, emphasizing the need to connect physical health with deeper emotional and spiritual truths. The discussion explo...

Jeanine speaks with guest, Marcelle Rose who specializes in helping women overcome binge eating, bulimia, emotional eating, and restrictive eating patterns. Marcelle's book, 'The Binge Freedom Method: Four Pillars to Beating Emotional Eating for Good,' provides actionable strategies and understanding around eating patterns, body image, and emotional triggers. The Binge Freedom Method book: https:/...

In this empowering episode of Babe Take a Seat , host Jeanine Tripodi dives into a candid conversation with Farah Karamburi, the founder of the Perimenopause Weight Loss Revolution . Farah shares her unique approach to helping women navigate perimenopause and menopause with confidence, balance, and joy - without giving up life’s little pleasures like chocolate, wine, or cheese. Farah reveals her s...

Dive into an enlightening conversation with Dr. Elizabeth Taddiken, a naturopathic doctor specializing in women's health, family practice, and longevity. In this episode, we explore the profound emotional, physical, and identity shifts women experience during perimenopause and menopause. Dr. Taddiken shares her favorite supportive supplements, actionable insights on addressing hormonal changes, im...

This conversation wasn’t easy to publish—it’s the most I’ve ever shared about my own story. For the first time, I open up about my 20-year marriage, the struggles that broke me, and the strength I had to find to rebuild my life. In this raw and deeply personal episode of Babe Take a Seat , I sit down with my amazing friends, Louise Yanock, founder of Inspire Skincare, and Erika Uram, owner of At H...

Have you ever wondered why you keep attracting the same kind of partner or falling into the same relationship struggles? In this episode, Jeanine shares how emotional patterns, attachment styles, and subconscious programming shape the way we navigate love. Drawing from her own transformative journey, she breaks down the most common relationship patterns that keep us stuck—like ignoring red flags o...

In this conversation, Jeanine interviews Leslie Duffy, a Functional Medicine Practitioner and Hormone Health Coach. They discuss topics such as stress, purpose and fulfillment, relationships, and navigating life transitions. Leslie emphasizes the importance of addressing both mental and physical stress and the correlation between the mind and body. They also explore the impact of hormonal changes...

This is going to go down as one of my favorite episodes. Because it's real , it's authentic , it's raw and we both shared way more than we ever planned to . If you want to get to know us, and most likely see yourself in some of our stories, have a watch or listen. In this conversation, Jeanine Tripodi interviews Jen Revak, a professional cookie artist, about her journey and the importa...

In this conversation, Jeanine discusses the power of subconscious beliefs and how they can impact our lives. She emphasizes the importance of identifying and addressing core wounds and beliefs that may be driving us. Jeanine also explores the concept of dreams and how they can provide insights into our subconscious mind. She shares personal experiences related to fitness and health and how they ar...

In this episode I talk with Tracy Hill and Jessica Midkiff from Journey Strong Coaching discuss the importance of consistency and mindset in achieving health and wellness goals. They emphasize the need to meet your body where it is and make purposeful movements that align with your individual needs and goals. They encourage women to give themselves permission to see health and fitness differently...

In this conversation, Jeanine talks with Joey Jamesly and Janna Stevens about their experiences with breast cancer and how it has impacted their lives. They explore topics such as the physical and emotional changes they have gone through, the challenges they face, and the importance of self-care and self-acceptance. They also touch on the role of intuition in their journey and how it has helped th...

The $500 Popsicle 😮 In this episode of Babe take a Seat, Jeanine Tripodi discusses the power of the stories we tell ourselves and how they shape our lives. She shares a personal story about her son's frequent visits to the ER and how their fear and belief systems influenced their actions. Jeanine emphasizes the importance of examining and changing the stories that no longer serve us. She expl...

Today I was able to sit down with Marieke Steen, a functional nutritional therapy practitioner. Marieke shares her personal journey of overcoming chronic health issues and finding solutions for midlife women. She emphasizes the importance of listening to your body and trusting your intuition when it comes to health and wellness. We also discuss the impact of trauma and stress on physical health an...

I got to sit down with Emily Barclay, founder of Perimenopause Hub Support & Friendship, a facebook group of more than 98,000 women and 54 experts supporting each other during the many stages of perimenopause. Hear Emily's story and let me know what you think! You can find Emily on https://www.facebook.com/groups/perimenohub/ on her website: https://perimenopausehub.com/ and on YouTube at...