Anxious AF

Sarah talks to her friend, Brittany, about the anxiety of living alone and being single. Support the NY Dignity Not Detention Act: nydignitynotdetention.org/ Stream Anxious AF on anxiousafshow.com or wherever you get podcasts. Follow us on IG & FB: @anxiousafshow Email us: anxiousafshow@gmail.com Anxious AF is written & produced by Sarah Kerlin (@sarahkerlin on IG). All music used in this episode...

Sarah chats with her friend, Dan, about social anxiety, faking it till you make it, performing in High School Musical, and actually listening to the other political side. Stream Anxious AF on anxiousafshow.com or wherever you get podcasts. Follow us on IG & FB: @anxiousafshow Email us: anxiousafshow@gmail.com Anxious AF is written & produced by Sarah Kerlin (@sarahkerlin on IG). All music used in...

This episode is a tribute to an old friend. Links to organizations that help support the trans community: Sylvia Rivera Law Project - srlp.org Trans Lifeline - translifeline.org Transequity - https://www.transequityconsulting.com/ Ky B Hamilton Foundation - https://kybhamiltonfoundation.betterworld.org/ Callen-Lorde - https://callen-lorde.org/trans-health/ Trans Santa - transanta.com Follow us on...

Sarah's back with a teaser episode! She explains why she took such a long hiatus and the new direction of Season 5 of Anxious AF. If you want to vent about what you're anxious about and possibly be on the show, send a voice note to our IG @anxiousafshow or email us at anxiousafshow@gmail.com. Anxious AF is written and produced by Sarah Kerlin. Intro & outro music by Garrett Rose. His work can be f...

Get Fundamentals of Action Film 101 here: https://soundcloud.com/action-film-101 Listen to Kristoffer's podcast, 'From Where I Sit': https://open.spotify.com/show/6iBHWBcNBx5Ng9xcu3Qcoz Follow anxiousafshow on Instagram to be updated when new episodes of Anxious AF are released. Listen to past episodes of Anxious AF on www.anxiousafshow.com.

In the final episode of the season, Sarah takes you on her personal journey as she tries to navigate how to be present and take control of her own life. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Intro/Outro Musi...

Listen in as Sarah chats with returning Anxious AF champion, Mellini Kantayya. They talk about representation in media, her experiences with racism in casting calls, and her article in the Washington Post about Hank Azaria apologizing for playing an Indian man on The Simpsons. Link to Washington Post article: https://www.washingtonpost.com/opinions/2021/04/22/hank-azaria-apologized-playing-apu-i-a...

Laugh along with Sarah and her guest, Bethany Hawkins, from the Chatting Over Chowder podcast. They discuss quitting your job to do something you love, experiences with OCD & depression, & finding a therapist that works for you. Follow @chattingoverchowder on Instagram and subscribe to Chatting Over Chowder wherever you found this podcast. You can learn more about Crackers in Soup, Bethany's podca...

Enjoy this anxiety-free chat with Noel Davila, co-host of Hidden Gems: A Film Podcast. They talk about Noel's shift in career from acting to amputation, staying calm in stressful situations, and how to stop and smell the roses. You can find Hidden Gems: A Film Podcast wherever you get podcasts. Follow the podcast on Instagram @hiddengemsafilmpodcast and you can check out his website: https://noeld...

Kristoffer J. Carter passed away on October 7, 2021. Kristoffer was a podcast host, sneaker head, fantasy football aficionado, and friend. We are posting this conversation (recorded in April 2021) to honor his memory. Kristoffer's podcast, 'From Where I Sit', is available whereever you get podcasts. His website is kristoffer.rocks.

In this episode, Sarah talks to Alex Nelson, owner of Zero Optik (a company that rehouses lenses for television shows, films, and commercials). They discuss coming out, being recognized for your work, and how starting a business is not good for anxiety. You can learn more about Zero Optik by visiting zerooptik.com or by following them on Instagram: @zerooptik Subscribe to Anxious AF wherever you g...

In this episode, Sarah talks to the hosts of The Awkward Stare podcast: Jihan, Natasha, and Arlene. They discuss the world opening up after COVID, being an introvert, and why they started their podcast. You can find The Awkward Stare wherever you get podcasts and you can follow them on Instagram @theawkwardstare. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafs...

In the first episode of Season 4, Sarah talks about being present in her life and focusing on her future. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com Additional Music by...

In the final episode of Season 3, Sarah speaks to her college friend, Brittany, about teaching over zoom, emotional eating and the shifts in relationships during COVID-19. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibar...

In this episode, Sarah speaks to friend, Jessie, to discuss miscarriages and pregnancy during COVID-19. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Production Assistance from Matt Lourie Music by Garrett Rose - ww...

In this episode, Sarah chats with Mike Trovato, host of the 'Health on a WIMH' podcast and creator of the website: 'What Is My Heath?' They discuss what happens when OCD & emotional eating collide, comparisons to others on social media, and the child-like desire for attention as an adult. Check out the 'Health on a WIMH' podcast: https://soundcloud.com/whatismyhealth Check out the 'What is My Heal...

In this episode, Sarah chats with Genesis Amaris Kemp about her book, 'Chocolate Drop in Corporate America: From the Pit to the Palace'. They talk about the process of writing the book, her experiences being black at a Fortune 500 company, and what attempts at diversity have looked like these days. Learn more about Genesis and buy her book: https://linktr.ee/GenesisAmarisKemp Subscribe wherever yo...

In this episode, Sarah chats with 'The Toy Coach', Azhelle Wade (https://www.azhellewade.com/). They discuss racism in the toy industry and the anxiety of running multiple businesses. Check out her podcast, 'Making It In The Toy Industry': https://www.thetoycoach.com/podcast Check out her clothing line, CostumizeMe: https://www.etsy.com/shop/CostumizeMe Subscribe wherever you get podcasts. Stream...

In this episode, Sarah tells a story about her experience with her previous therapist and the journey of breaking away. Then, she chats with writer, public speaker, and creator of The Beautifull Project, Sarah Stevens. We discuss what inspired her to create a blog/podcast on women and their bodies, her TED talk, and our relationships to food and diet culture. If you want to learn more about The Be...

In this episode, Sarah chats with author & radio host, Fredrick Beaty. We discuss the importance of having conversations about race, the anxiety of being black in America, and processing the grief of losing his son at the hands of police. Follow Fredrick on Instagram @mr_beaty, Twitter @authorflbeaty, or at 'Fredrick Beaty' on Facebook. Trailblazerz Radio: https://www.blogtalkradio.com/trailblazer...

In this episode, Sarah chats with Ashley Riley-Newby: a wedding planner, notary, and mother. We chat about her drive to start her own businesses, how she influences her children to be business savvy, and how to find joy in difficult times. For more info on Ashley's businesses, go to askriley.info. You can also find her on Instagram by searching 'Ashley Riley-Newby'. Subscribe to this show wherever...

Starting off Season 3 with a story from Sarah about isolation and her relationship with food. She also teases the upcoming episodes for Season 3. New episodes out every Tuesday. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angeliqu...

In this episode in our 'Isolated AF: Coronavirus' series, Sarah chats with previous Anxious AF guest, Audrey, to discuss what it is like to own a small business during this difficult time. All bonus episodes are up now wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Ke...

In this episode in our 'Isolated AF: Coronavirus' series, Sarah chats with 2 people (coincidentally both named Amanda) about what it is like to work in 'essential businesses' in this period of social distancing. All bonus episodes are up now wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted...

In this episode in our 'Isolated AF: Coronavirus' series, Sarah chats with production designer, TV Alexander, and actress/author, Mellini Kantayya, about how their respective families are being affected during the pandemic. For more info on Mellini's work, go to mellinikantayya.com. All bonus episodes are up now wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxio...