Anxiety Solved

In this episode, Charles and Samuel discuss why so many people are choosing to ignore facts in order to accommodate or support their feelings and emotions about something. They discuss the importance of holding on to the truth when it comes to anxiety and recovery, as well as the importance of not perpetuating misinformation knowingly just to spare someone's feelings. Charles and Samuel continue w...

In this episode, Charles and Samuel talk about why so many people currently suffering with anxiety often choose to stay anxious instead of seeking the cure. They discuss the various environmental factors that play a role in this mindset and how it can be changed. Charles and Samuel continue with their "Myth Bust" segment of the podcast. Each week, they choose a common, or not so common myth or pie...

In this episode, Charles and Samuel talk about the issues with social media and how people, especially younger people, are being manipulated and taken advantage of through social media. We also address the online criticism and misinformation flying around on social media, both towards us and in general. Charles and Samuel continue with their new "Debunking Time"... Each week, they choose a common,...

In this episode, Charles and Samuel discuss whether 'self-help' is actually helping, or just hindering people from recovery. Is it enough to recover from anxiety with, or do you need professional, guided support? What's the issue with mindfulness apps and self-diagnosing symptoms by googling? Charles and Samuel continue with their new "Debunking Time"... Each week, they choose a common, or not so...

In this episode, Charles and Samuel discuss the problem with the Health & Fitness industry, its impacts on anxiety and mental wellbeing, and why an industry that is meant to be about taking care of ourselves is actually perpetuating so much misinformation, confusion and toxic behaviour. Charles and Samuel continue with their new "Debunking Time"... Each week, they will choose a common, or not...

Here we are! Episode 3... "Anxiety in Society: Why are so many people anxious?" In this episode, Charles and Samuel discuss the growing rates of people in society who seem to be suffering from anxiety and why that might be. Charles and Samuel share more stories of their experiences with clients, their own struggles with anxiety and how they overcame anxiety in spite of the anxiety inducing society...

Here we are! Episode 2! "Mental Wealth: The Commercialisation of Mental Health" In this episode, Charles and Samuel discuss...The Mental Health "industry", which has become an incredibly exploitative and commercialised business; with a blow up of mental heath "apps", self-help websites, celebrity endorsements, and so-called "methods/ treatments" designed to keep people coming back again and again...

"What if?"- Two words every anxiety sufferer is painfully familiar with... In this episode of The Mental Stealth Podcast , Charles and Samuel start to discuss what anxiety truly is and what gives rise to it, as well as why cognitive therapy is not even scratching the surface when it comes to offering total, true recovery, We cover: Why anxiety feels so real (and why you can’t just “logic it away”)...