Eli

Analog Run Studio

Sports EN ↓ Odcinki: 4

Run with Coach Eli

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: podcasters.spotify.com

Autor

Eli

Kategoria

Sports

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

25 kwi 2026

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Odcinki

21 Mile Lock In - London Marathon 25.04.2026 3:53

The boost you need.

Start Line Meditation - London Marathon 2026 21.04.2026 11:11

Your moment to yourself at the start village or the commute to the start. At 11:11 minutes, this meditation is the ideal length to get you out of the race day morning chaos and into your best self before showing up to the best event of the year. Have fun out there and please leave a comment (after your race!) if you enjoyed it.

London Marathon 2026 - Audioguided Run by Coach Eli 12.04.2026 25:29

In this audioguided run, we will get you into the right mindset, walk through visualization, calibrate a few race day efforts and get you ready for that startline in just a few days! The run is just under 30 minutes, so feel free to integrate this into one of your last longer taper runs. Make sure to bring a water!

Winter Run 2.0 28.01.2026 15:00

A good start to your next winter run —