All Things Gigi with GeishaRene

breaking free from the struggle mindset can be extremely challenging, especially if you've been stuck in survival mode for a long time. let's talk about the 3 ways i'm currently working through breaking free of this! stay connected ig https://www.instagram.com/geisharene/ tt https://www.tiktok.com/@geisharene produced by www.sociallygigi.ca

welcome back to season 3 babes! in this week's episode, we fearlessly tackles the topic of taking those monumental risks in life and the empowering mindset that fuels these daring leaps. are you ready to step out of your comfort zone, listeners? we'll chat my own journey of taking big risks, revealing the highs, the lows, and the transformative power of embracing change head-on, dropping i...

starting and growing multiple businesses can be challenging but also so friken rewarding. let's tap into how i juggle all the things when it comes to business.  ----------------- CONNECT WITH ME ig: https://www.instagram.com/geisharene/ youtube: https://bit.ly/3Tose7a movement: https://embodhimovement.uscreen.io/catalog -------------------- this podcast is produced by @sociallygigi www.social...

perfectionism is an illusion and it's holding you back from your greatness. just do the thing you've been waiting to do. just start today! you deserve it.  ----------------- CONNECT WITH ME ig: https://www.instagram.com/geisharene/ youtube: https://bit.ly/3Tose7a movement: https://embodhimovement.uscreen.io/catalog -------------------- this podcast is produced by @sociallygigi www.sociallygig...

TRIGGER WARNING: this episode dives into body image issues, if you are triggered by this topic, please don't listen.  an unscripted chat of my thoughts on body image. ----------------- CONNECT WITH ME ig: https://www.instagram.com/geisharene/ youtube: https://bit.ly/3Tose7a -------------------- this podcast is produced by @sociallygigi www.sociallygigi.ca

 this episode is specifically for my women who are still experiencing their cycles. this one thing has allowed me to continually show up and be productive in my life & business. it's helped me stay motivated all year around, and not fall off track of my goals mid-year.  ----------------- CONNECT WITH ME ig: https://www.instagram.com/geisharene/ youtube: https://bit.ly/3Tose7a -------...

we all sit down and plan amazing goals and ambitions for the new year...but do we ever actually achieve them?! i'm excited to say that the last few years, i've actually been able to achieve the goals i set out for myself at the beginning of each year! and this goal setting system is what has really driven this!  hit me up over on ig and let me know what goals you are aiming to achieve this ye...

i sat down with Sue from naked zero and we talked all things from social media detox, to pursuing your dreams as a mom. i absolutely loved hearing her story and how she's paving the way for her future.  ----------------- CONNECT WITH SUE sue's ig: https://www.instagram.com/suzannekjkhan/ naked zero ig: https://www.instagram.com/nakedzerowellness/ naked zero matcha ig: https://www.instagram.co...

i was down and out for awhile after my marriage ended. until i realized the thing holding me down was MYSELF. shifting my mindset from scarcity to abundance transformed my entire life.  ----------------- CONNECT WITH ME ig: https://www.instagram.com/geisharene/ youtube: https://bit.ly/3Tose7a -------------------- this podcast is produced by @sociallygigi www.sociallygigi.ca

I got to sit down with my long time bestie kevina lorae to chat all things sensuality, loving yourself first and unapologetically taking up space in your purpose and passion. i hope you love this week' episode as much as we loved recording it.  shoutout to kevina for being such a bomb-ass guest!  ----------------- CONNECT WITH ME ig: https://www.instagram.com/geisharene/ youtube: https:/...

fear ain't going nowhere sis, it's here to stay. how you overcome it is where the magic happens.  ----------------- CONNECT WITH ME ig: https://www.instagram.com/geisharene/ youtube: https://bit.ly/3Tose7a https://stan.store/geisharene -------------------- this podcast is produced by @sociallygigi www.sociallygigi.ca

it can be overwhelming trying to do all the things, and be all the things...that's why i adopted this mentality. it made my goal setting and achieving that much better and realistic...and more importantly, SUSTAINABLE! ----------------- CONNECT WITH ME ig: https://www.instagram.com/geisharene/ youtube: https://bit.ly/3Tose7a https://stan.store/geisharene -------------------- this podcast is produc...

it's easy to get caught up in the comparison game, which often times leads us to doubting our own growth and success...but stop...you're holding yourself back by continually trying to compete with everyone else.  ----------------- CONNECT WITH ME ig: https://www.instagram.com/geisharene/ youtube: https://bit.ly/3Tose7a https://stan.store/geisharene -------------------- this podcast is produce...

single mama,  i see you, but do you see yourself? it's time to prioritize your mental health like you do everyone else's. because when you don't pour into yourself, and do things that light up your soul, everyone else suffers.  would love to keep the conversation going, hit me up on instagram @geisharene to chat about how you're keeping your mental health in check!  ----------------...

Being in a funk can make you feel like you can't accomplish or achieve anything. I have a few things I do to try to keep myself motivated and encouraged whenever I do feel this way!  What are some things you do to get yourself motivated when you just don't want to? 🖤Online Monthly Membership  https://geisharene.ca/collections/weekly-classes 🖤Shop Affirmation Cards https://www.etsy.com/...

Hey Goddess,  I've been single for 3 years....WHAT! This is literally the longest I've ever been by myself. And it has taught me so much about myself, things I struggled with in terms of relationships, that I didn't even know I struggled with!  When was the last time you dated yourself? SIGN UP FOR MY MEMBERSHIP https://geisharene.ca/products/monthly-socafit-live-membership FOLLOW ME IG...

Hey Goddess, Listen, movement, in ANY FORM, is healing, period. During my healing process, for the first year, I didn't move. I was focused on therapy, self-help books, journalling, meditating and mainly working on my mindset. It was great, and what I needed. But I felt like I was missing something. Like I still wasn't able to complete my healing process. And then I started moving again, and the p...

Hi Goddess,  Listen....most of us want to avoid our triggers like the plague, its human nature. Triggers irritate, annoy, and make us uncomfortable. But what if I told you that understanding and acknowledging your triggers can help you heal the shadows and trauma that you need to heal in order to step into your power.  In this week's episode I delve into this topic! Let me know what you...

Creating a morning rituals has completely transformed how I show up in the world. Having time every morning to love myself and fill my own cup has been truly game-changing!  What are some morning routines you guys follow?!  CONNECT WITH ME IG @GeishaRene Twitter @GeishaRene_  SHOP MY ETSY STORE  https://etsy.me/34N1qJg

Hola Goddesses! Remember when you were pregnant, and you were watching your body change. and you were so excited to see it get bigger, see the different ways your body was transforming to create life? remember, looking in the mirror and just being in complete awe that your body was housing an entire human? Yea…keep that energy✨ There’s very few times that we actually praise our bodies for all the...

Hi Goddesses,  Welcome back to the podcast! I'm so excited to finally have a guest on the podcast! Leesh is my super great friend and also a wealth of knowledge when it comes to human sexuality. I hope you guys like today's episode. If you want us to do a part 2 Q&A episode definitely reach out to me and let me know!  FOLLOW ME IG: @GeishaRene Twitter: @geisharene_ Youtube: https://w...

Hey guys!  Today I wanted to talk about this really toxic mentality I had that I believed someone would save me and how it led me down some really dark roads! I hope this episode helps you find the strength to love on yourself, and SAVE YOURSELF!  Love, GeishaRene FOLLOW ME @geisharene

Hey guys!  I just wanted to give you a quick reminder that it is okay to have moments during your healing journey that feel like a step backwards. Its okay to not be okay!  FOLLOW ME  @geisharene

Hey guys!  I came up with this analogy for my emotions in an effort to be more conscious and mindful on what I was choosing to give my energy to on a daily basis. Creating a tangible way to look at emotions has allowed me to be more mindful on what I am giving my emotions to and letting into my space. It has really changed the way I go through the world. Have a listen and tell me what you thi...

Hi guys!  I wish someone had given me this reminder so many times! When we're in a bad space we feel stuck AF and feel like we'll never get out. I'm here to remind you, this too shall pass!  Follow me: @GeishaRene