Align Your Mind

In this episode, we talk all about the first step in cultivating a loving relationship with yourself. And what question to ask yourself to get to know how your brain is operating and why it's hard to accept yourself. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Book a Discovery Call: Click Here! If you enjoyed this e...

In this episode we talk all about frameworks you learn in music school and should question and discard immediately. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you...

In this episode, we talk all about Imposter Syndrome specifically in the context of classical music and the culture. And how to get yourself out of that mindset. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Get in contact: chelsea@chelseatanner.com FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Cli...

In this episode, we talk all about imposter syndrome and where it stems from. And how to take out your BRAIN TRASH. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Be sure to rate and review on apple podcasts! 🌟🌟🌟🌟🌟 FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! If you enjoyed this ep...

This episode is a re-release of a previous episode called Imposter Syndrome and is part of four-part deep dive into imposter syndrome.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! If you enjoyed this episode, or you have been enjoying this...

In this episode, we talk all about why chasing more accomplishments won't make you feel confident. And how to actively change your mindset without the hustle. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Free Confidence Class with Chelsea Tanner Book a Discovery Call: Click Here! Don't forget to rate and review!...

Did you ever watch Who's Line is it Anyway? - Today we're adopting their tagline as the basis of reality... because it is. Everything is made up and the points don't matter. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! Rate a...

In this episode, we talk all about all of the things that we don't put in our bios and why that is the stuff that matters. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! Rate and review if you liked the podcast! 🌟🌟🌟🌟🌟 If you enjoyed...

In this episode, we talk about zooming out of our identities as a way to relieve some negative emotions about ourselves. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Don't forget to rate and review on apple podcasts! 🌟🌟🌟🌟🌟 FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! If you...

A must-listen for all classical musicians. There's a reason most of us constantly think we aren't good enough or doing enough. And it isn't because your brain is broken, it's the culture. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Book a Discovery Call: Click Here! FREE GUIDE: How to Stop Your Negati...

In this episode, we talk all about self-sabotage and how it can show up in auditions. You’ll get tips on how to notice it when it’s happening, and how to stop it in its tracks. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! Rate and Review on...

In this episode we talk all about things we all need to normalize in classical music. And how to normalize them for yourself first! It's an inside job after all.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! Join the party on Instagram...

This week we talk about why make-believe is essential to reaching your goals and how to deal with a brain that is full of self-doubt ✨ Click here to book a discovery call ✨ Follow Chelsea on Instagram: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to...

Today I talk about having your own back, what that means, and why it is so important! ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Prelim...

This is the BEST practice advice I've come across. It isn't more time management or a new method. Listen to find out how neutral language in the practice room could be the key to ending your frustration AND more productivity. ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you en...

This week we talk about handling hard days. This is easier said than done! How to treat yourself well in the face of self-criticism. ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread...

Today I talk with Taylor Rossi! She is a photographer, web designer, and flutist, and ALSO one of my clients. She is such an example of what's possible through mindset coaching. If you're interested in working with Taylor you can find her info below: @thetaylorrossi on Instagram www.taylorrossiphotography.com If you're interested in mindset coaching, book a FREE discovery call! Clic...

This week is all about how to handle disappointment without having it derail your career and your mindset. ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved! 🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coa...

This is THE episode to listen to if you struggle to feel "good enough." This is such a common thing to think and feel, and I dive into how it ONLY works against you in this episode! ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoyin...

We all have stories about some really negative feedback we've gotten in the past. We tend to take those things and hold on to them for a really long time. If this sounds like you, you're in the right place! ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode,...

We've all heard the phrase: What you do is not who you are. BUT - What if it kind of is? For many musicians we dedicate our lives to our craft, it becomes a vehicle of expression for us. So, how is it not who we are? This episode is my take on that whole issue. I talk about how I almost quit flute last year and how I found my way back. ✨ Click here to book a discovery call ✨ Follow Chelsea...

In this episode, Chelsea talks to Gaby Castro, clarinetist, video producer, entrepreneur and so much more! They talk about the "taboo" and how embracing a new facet of your playing and putting yourself out there can set you free professionally in the classical music world. Follow Gaby: @gaberoo on Instagram Follow Chelsea: @_chelseatanner on Instagram If you enjoyed this episode, or you...

Today I talk with Cory Barger, bassoonist, and practice expert! Sign up for Cory's class on Feb. 10: How to perform with consistency and confidence without practicing 6 hours a day Click here to sign up for this free class! Follow Cory on Instagram: @practicehappier Check out her website: www.practicehappier.com Follow Chelsea on IG: @_chelseatanner Check out the website: www.chelseatanner.co...

Have you ever felt frustrated in the practice room because you think you should already be able to play something? I know I have, and this is something a lot of musicians feel. If this sounds like you, this episode is a must-listen.  Link to Blog: Building vs. Fixing Interested in taking this work further with one-on-one coaching? (like private lessons for your mindset) email me at chelsea@chelsea...

This week Chelsea interviews Charlotte Darr, financial counselor, musician, and amazing human. Charlotte is the founder of the financial wellness company Save Live Thrive. Links to Charlotte's Work: Website: www.savelivethrive.com Instagram: @savelivethrive Podcast: Thrive With Money Podcast Align Your Mind is hosted by Chelsea Tanner, flutist and mindset coach. Interested in learning more ab...