Chelsea Tanner

Align Your Mind

Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!

Author

Chelsea Tanner

Category

Education

Latest episode

Jul 6, 2026

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Episodes

The 4-Hat Framework for running your career like a business 06.07.2026

In this episode, I talk about my 4-hat framework for having a career as a musician in the 2026. These are essential to organize your tasks, time, mindset, and more. Learn what they are and how you can implement them...  Run Your Music Career Like a Business Workshop If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested...

5 ways to immediately improve your playing without practicing more 29.06.2026

In this episode, we talk about the ways you can improve your playing without putting in more hours than you already are. These are all CRUCIAL mindset shifts. If you have ever felt like you have to "get out of your own way" this episode is for you.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coac...

Money Mindset as a Musician with Kelly Riordan 22.06.2026

In this episode, I interview Kelly Riordan who is the founder of Outside the Bachs. She runs an incredible program helping musicians build a full-time music studio. We talk about the mindset behind running your own business and taking charge of your own career.  Follow Kelly on Instagram Check out Outside the Bachs If you enjoyed this episode, or you have been enjoying this podcast, tell a friend...

The Mindset Behind a Portfolio Career 15.06.2026

In this episode, we talk about what it takes (mentally/emotionally) to have a portfolio career in music. AND why it goes against what we are sometimes taught in music school.  Register for the workshop! June 20th, 2026 : chelseatanner.kit.com/portfoliomusicianmindset If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested...

Compare and Despair 08.06.2026

In this episode, we talk about compare and despair. It was an episode inspired by someone I coached the other day seeming to think that everyone had it "easier" than they did... Let's chat about it...  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the...

Why believing in yourself is easier... 01.06.2026

In this episode, we talk about why it is actually harder to not believe in yourself... This is counterintuitive and more big-picture, but you'll want to hear why. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcast...

A Major Practice Breakthrough... 25.05.2026

In this episode, I talk about a major practice breakthrough one of my clients had this week. We talk about the idea of hosting our own practice time instead of feeling like a guest... If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review...

The Shame Backpack 18.05.2026

In this episode, we talk about the shame backpack: what it is, and how to put it down... If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working...

Lessons I Learned from My Mom 💕 11.05.2026

Happy Mother's Day!! Paying homage to my mom this week with some of the lessons I learned from her. Some were explicitly taught, and some were learned by example. Either way, y'all gotta hear them. They're so good!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call...

The Self-Talk Episode 04.05.2026

In this episode, we talk about self-talk. Why it's URGENT to do something about it if it's not serving you.  What to do instead.   How it can change your life...  Register for the Self-Talk Workshop If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube...

A Case for Possibility 27.04.2026

In this episode, we talk about the case for creating so much desire through possibility that fear and self-punishment become a thing of the past... If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The S...

Work/Life Balance for Musicians? 20.04.2026

In this episode, I talk about work/life balance as a musician. Not as a prescription, but as a way of being so things feel more in control and balanced no matter what work or life throw at you. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate a...

The Pillars of Self-Sabotage 13.04.2026

In this episode, we talk about the signs to look out for when identifying self-sabotage...  Want the antidote?  Join me April 18, 2026 for a class on how to get rid of self-sabotage for good...  Click here to register! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out t...

What a Joshua Tree taught me about letting go... 06.04.2026

In this episode, we talk about what we need to let go of in order to grow... even when it's hard. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interest...

Being wrong can change your life. 30.03.2026

In this episode, I talk about the willingness to be wrong about things. It is more freeing than you think and often leads to SO much more growth.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Sk...

The Imaginary Club 23.03.2026

We all think there's an "elite" club of musicians, one that we aren't in... We self select out of this made-up group and it has a big effect on how we operate in our day to day and what we think is possible for ourselves. Listen to hear a new perspective on it... If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the...

Feelings Menu 16.03.2026

In this episode, we talk about the feelings menu and how to choose your feelings on purpose (as much as you can, of course).  How to Calm Your Nervous System Feelings List If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Pod...

The Chalamet Dabacle 09.03.2026

So, we've all seen the Timothée Chalamet video where he says nobody cares about ballet or opera. I have some cents to add, but mostly it's about empowering ourselves as artists. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Rev...

Choose Yourself 02.03.2026

In this episode, we chat about what it means to choose yourself in the face of failure, setbacks, and not being chosen by others. Check out Self-Coaching for Musicians! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcas...

What we can learn from the Olympics... 23.02.2026

In this episode, I talk about figure skating, the two case studies of Alysa Liu and Ilia Malinin, the importance of coaches, and more!  Self-Coaching For Musicians (Feb 28th at Noon Pacific) Register Here If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Cha...

Shame, Self-Witnessing, and Self-Monitoring... And how to stop it. 16.02.2026

In this episode, I talk about how we witness ourselves. We can do this through shame or love, but we aren't taught to distinguish the two.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skoo...

Choose Your Thoughts 09.02.2026

In this episode, I talk about what it means to choose your thoughts. I offer some unintentional ones I’ve experienced recently concerning a recent audition and how important coaching has been to watch them and move forward quickly.  Interested in coaching? Click here to sign up for a preliminary call If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d l...

A letter to artists when the world is on fire... 27.01.2026

In this episode, I offer some perspectives for musicians, educators, and artists during this incredibly difficult time in the world.  Join me this Saturday for a class on How to Calm Your Nervous System (January 31, 2026 at Noon Pacific) Sign Up Here If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Boo...

Mental Fitness with Rusty Holmes 12.01.2026

In this episode, Chelsea talks with Rusty Holmes a fellow Mindset Coach and UT Austin grad. They talk all about mental fitness, the importance of it, and some steps to start your mental fitness journey. Find Rusty on IG: @rustyholmeshorn If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Prelimina...

Revisiting Self-Acceptance 05.01.2026

In this episode, we talk about self-acceptance and revisit an episode from 2021. She really did know what she was talking about. This is the 5 year anniversary of this podcast and I want to thank you all for being here. It's been a blast! Here's to an amazing year! 🥂 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!...

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