Chelsea Tanner

Align Your Mind

Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.alignyourmindpodcast.com

Autor

Chelsea Tanner

Kategoria

Education

Ostatni odcinek

2 lis 2026

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Odcinki

Audition Prep: Self-sabotage, changing your mind, and practice plans. 19.05.2025

Part two of the audition prep series! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or...

Audition Prep: Macro Beliefs 12.05.2025

In this episode, I talk about overarching beliefs you have about yourself in relation to auditions. This stuff is SO worth investigating! This is a livestream I did for the community in December, and thought the world should hear it! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary C...

The Summer Studio ☀️ 28.04.2025

Info about the Summer Studio: https://www.chelseatanner.com/summer-studio In this episode, I say that the summer studio is 10 weeks. It is only 6! Check out the website link above for more info! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate...

Done is better than perfect... 27.04.2025

In this episode, I read an old blog post from 2019 (from a past Chelsea who had a BIG realization about planning...). And honestly, the message still hits home with me, same info new me, new levels of learning!  On brand for the episode- I thought this uploaded several days ago... Better late than never! And done is better than perfect... If you enjoyed this episode, or you have been enjoying this...

When teachers are discouraging... how to handle it! 31.03.2025

This is a sensitive topic with lots of nuance.  Here's a YouTube video about the same topic for more insight into some of what we covered in the podcast. Click Here If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podca...

A reflection on over 90 episodes of Align Your Mind... 24.03.2025

This podcast was inspired by me seeing that we have over 90 (?!) episodes. It goes into my own story with mindset work, my connection to the podcast, why it has taken different forms, etc. THANK YOU for being here and listening.  Resilience Workshop 3/29/25 more info in the link! https://chelseatanner.kit.com/resilienceworkshop If you enjoyed this episode, or you have been enjoying this podcast, t...

Do you care about what other people think? 17.03.2025

In this episode, we talk about the judgments we hold about "caring." Specifically about what other people think, why it is SO human and normal, and what to do instead of trying to "not care."  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the You...

Divine Dissatisfaction 12.03.2025

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

Pedagogy, Mindset, and the Classical Music Industry 03.03.2025

This one is all about how we teach, how mindset plays into that on the part of the student and the teacher, AND how we should be facilitators of exploration, not prescribers of "right and wrong." If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Ch...

Perfectionism through the lens of love 24.02.2025

I wrote this inspired by Elizabeth Gilbert's Letters from Love practice. I read what I wrote and broke it down a bit further. Enjoy :) https://elizabethgilbert.substack.com/ If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Ap...

My Self-Love Journey ❤️ 19.02.2025

My journey with coaching is one of self-love. You are the longest relationship you'll ever have. If you'd like to make it a better one, listen up!  Sending you all love :)  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review o...

Rollerblading and Flute Playing (an episode about self-trust) 10.02.2025

Listen to find out why I think I might be better at rollerblading than playing the flute (I'm almost not joking... 😅). This is really about how to bring self-trust into your practice room. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate...

🪴The Plant Metaphor (transform your outlook on growth in 10 mins) 03.02.2025

Your plant is your playing. What kind of environment are you creating for your abilities to grow?? This what we talk about this week! Enjoy :) If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool...

How to stop being mean to yourself (the silly goose method) 01.02.2025

Hey Silly Geese :)  Let me know if you try this method!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.c...

Framing 20.01.2025

In this episode, I talk about a recent trip to the Van Gogh Museum in Amsterdam, how we frame events in our lives, my story with how I framed my biggest failure, a microphone mishap, and more! Check it out ;) Substack: https://chelseatanner.substack.com/p/frames If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in c...

How do you know if you're a professional musician? (and does it matter??) 17.01.2025

In this episode, I respond to a prompt from a Flute Facebook group that I saw. I had a lot of thoughts - and according to some people's definitions of "professional flutist" I don't fit the bill... Obviously I have a lot to say about this, so buckle up - all empowering thoughts, of course :) If you enjoyed this episode, or you have been enjoying this podcast, tell a friend abou...

Don't Tell Me I'm Talented... 06.01.2025

In this episode, I revisit my very FIRST blog post ever from 2019. I had just found coaching, and this was my first attempt at writing about the subject. Since then I haven't been able to shut up about it. 😂 Join the Align Your Mind Community The original blog post: https://www.chelseatanner.com/post/don-t-tell-me-i-m-talented If you enjoyed this episode, or you have been enjoying this podca...

Personal thoughts on goals for 2025 30.12.2024

Some ramblings on goals and goal setting - my approach to goals moving forward and more! If you're looking for a more tangible approach, I've got you. Download my free Goal Setting Strategy Workbook here! I'll also be uploading YouTube videos for the next 5 weeks or so on goals and goal-setting so you won't want to miss those! Subscribe to the YouTube Channel here! Happy New Ye...

Expectations (during the holidays and beyond) 26.12.2024

Skool Community https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please vis...

Rumination 16.12.2024

In this episode, we talk about why rumination isn't essential for growth (and how it can actually be harmful!). Listen to find out how you can reroute these thought patterns in real time! Join the Align Your Mind Skool Community: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the...

Throwing Yourself into the Fire 09.12.2024

In this episode, we talk about the common advice of "throwing yourself into the fire." Join the Skool Community  https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Pod...

Deciding Ahead of Time 02.12.2024

This week we are talking about deciding how we are going to treat ourselves AFTER the audition.  AND if you're interested in joining the Skool community, it is open (for free forever) for the first 100 members!! So, run, don't walk! Link to Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it!...

Sitting in the Ability Gap 25.11.2024

In this episode, we discuss the beauty of every phase of your playing as a musician.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working wit...

"It was supposed to be worth it..." 04.11.2024

In this episode, we talk about how your relationship with yourself directly affects your playing, your potential, and your well-being.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Communi...

Stop trying to impress your teacher... 28.10.2024

In this episode, we talk about how trying to impress your teacher can be the downfall of your progress AND how you can shift your perspective to gain confidence and take ownership of your playing. This is one of my most favorite things to talk about, and so important if you're a music student.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d lo...

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