After Thoughts

In this episode of After Thoughts , we reflect on the emotional intelligence episode and end up going even deeper. From childhood trauma and religious guilt to songwriting and the resistance that shows up when we try to grow, this is one of our most honest and wide-ranging conversations yet. We talk about why it's so hard to process emotions, the baggage we carry without even realizing it, an...

In this After Thoughts episode, we reflect on our two-part friendship series—what it stirred up, what it revealed, and how it's been showing up in our lives since. We unpack our evolving definitions of friendship, the tension between connection and solitude, and how FaceTime calls, memes, and unexpected soccer games have become surprising measures of closeness. We also get real about how easy...

Hey everyone, we're back with another After Thoughts episode—this time unpacking our conversation on intuition . This one takes some turns... We get into how our Five wings shape the way we approach intuition, with Josiah leaning more into the mystical side while Cody stays grounded in practicality. That leads us into a discussion on how our worldviews have shifted over time, especially in re...

Hey, we're back with another After Thoughts episode—our unfiltered, unstructured debrief where we process the Anxiety episode in real-time. This one's all about anxiety and, fittingly, it goes all over the place. We talk about how our own anxiety levels have shifted since we recorded the Anxiety episode nearly a year ago, how AI has unexpectedly helped us break free from overthinking, an...

[A.I. Generated] As the curtain falls on another season, I find myself reflecting on the profound journey we've shared, from exposing the raw edges of mental health to celebrating the quirky victories of our beloved podcast. With our final episode, I invite you to join me as we toast to the episodes that captivated us, the surprises in download spikes, and the laughter that filled our studio....

[A.I. Generated] Ever found yourself laughing at the thought of how a simple candlelit dinner could transform your family dynamics? Or pondered deep into the night about balancing convenience with the richness of human connection? Welcome to an episode where we peel back the layers to uncover the strength of bonds formed through vulnerability, the warmth of shared traditions, and the delightful ab...

[A.I. Generated] Ever faced the challenge of editing your own voice, scrutinizing the rawness of your personal experiences? That's the vulnerability I grappled with in our latest episode, and it was no less daunting than the first time I hit record. Delving into the art of podcast production, we marveled at the journey our show has taken, now enhanced with a melodic flair. Sam, our cherished...

[A.I. Generated] Have you ever felt tethered to goals and commitments, only to find yourself unraveling under the weight of them? That's where I found myself, struggling to keep up with my writing and fitness, teetering on the brink of a depressive episode. Join us as we peel back the layers of commitment and engagement, revealing the raw and often humorous tales that have shaped our understa...

[A.I. Generated] Ever had one of those days where even spellcheck can't save you from the embarrassment of a typo in a chapter title? Yeah, we've been there too. This episode is all about embracing our imperfections with a chuckle, as we revisit a theme that's both comical and cringe-worthy: incompetence. Tag along for a heart-to-heart as we delve into the nuances of friendship, tea...

[A.I. Generated] As we shed the shackles of a camera's gaze, our latest podcast session unfolds with a raw authenticity that's both refreshing and revealing. With a nostalgic nod to our initial awkwardness after a break, we uncover the unexpectedly rich tapestry of our conversation. From chuckling over quirky hair tales to exposing the delicate threads of childhood wounds, our dialogue d...

[A.I. Generated 🤖] Embark with us on an intimate odyssey through the transformative landscape of therapy, where my own revelations in internal family systems and EMDR unearth the capacity for profound emotional shifts. As my co-host and I peel back the layers of our healing journeys, we pave the way for a dialogue about the milestones of mental wellness and the power of therapy to unlock new poss...

[A.I. Generated] Pulling back the curtain isn't always pretty, but it sure is enlightening. Imagine slogging through a three-week editing marathon, the tick of the clock your only companion—this is the reality of our podcast life. We're peeling layers in our latest episode, sharing the triumphs and trials of content creation, from the technical snafus to those 'aha!' moments th...

[A.I. Generated] Have you ever wondered what secrets lurk beneath the surface of our everyday interactions? Our latest episode takes you on a journey through the hidden compartments of our lives, with storytelling from a former CIA operative turned confidant. We open up about the powerful moments of vulnerability and how they shape the deepest connections in our lives, walking you through personal...

[A.I. Generated] Ever feel like a lone island in a sea of interconnectedness? This episode promises to shed light on that peculiar human experience of separateness, diving into the nuances of health levels and the profound realizations about our personal responses to life's events. Join me as I unfold an epiphany: our sense of isolation isn't a given, it's a choice, and overcoming i...

[A.I. Generated] In this episode of After Thoughts, our speakers, Cody and Josiah, delve into interesting discussions focusing on the fascination with conspiracy theories, society's trust in mainstream media, and the de-centralization of truth in the modern landscape. They reflect on personal experiences that shape their perspectives and question the popular narratives around major global eve...

[A.I Generated] Embark on an introspective journey with us in 'After Thoughts,' where we cast a light on the seldom-seen corners of our podcast universe. Here, we reflect on the extraordinary time between our spoken words and their journey to your ears, the evolution of our show, and the complexities that shape your listening experience. From the transformative potential of Bitcoin to th...

[A.I Generated] Have you ever found yourself in a $5,000 predicament after purchasing a new car? Come along with us on a journey that's as unexpected as the color chartreuse, as we discuss our recent experiences and how they've shaped us. From the surprising adventure of buying a car through Carvana, to the wholesome Thanksgiving spent with family, this episode is packed with our persona...

[A.I Generated] As we prepare to roll out the red carpet for our upcoming season of After Hours, we are ecstatic to share with you a plethora of mind-boggling topics and personal experiences that had us laughing, crying, and even partaking in some controlled substance use. Lock in January 9th on your calendars, folks! We've put in an immense amount of time and effort to ensure this season sur...

[A.I Generated] Ever been surprised by the sound of your own voice? Ever found yourself up at 3 AM wrestling with anxious kids at a beach house vacation? This episode is an intimate tour through the trials and tribulations of juggling a busy life. My sister and I share about our recent beach vacation with our young children and reveal our struggles with sleep and the unexpected fun of staying in a...

[A.I Generated] Life is a rollercoaster, full of unexpected twists and turns, and on our latest episode, we take you on this wild ride with us. From house hunting struggles to a dental mishap, and the emotional upheaval of a friend testing positive for COVID-19, we've had our fair share of high-pressure moments. As if that wasn't enough, we've also discovered the intriguing world of...

[A.I Generated] Have you ever wondered what happens behind the scenes of your favorite podcast? We're throwing the curtains wide open, giving you a sneak peek into our unfiltered, post-recording conversations. We call it 'After Thoughts', a free-flowing exchange of ideas, hopes, and fears, where we dive into the trenches of depression, ruminate on the enneagram five, and celebrate t...

(This description is AI-generated hahaha) Ever felt a nagging sense of dread going to work? That was me, stuck in a toxic job and feeling like every day was an uphill battle. It took a lot of courage, but I finally decided to give it all up and found myself back in a familiar industry – alcohol distribution. Boy, what a ride it's been! This episode talks about my exciting journey of transitio...