ADHD Human Design

Dear Listener, Today we're talking about the three nervous system states that shape your relationship with the present moment, and why understanding them is actually the foundation of working with your Human Design chart in real life. You don't want to miss: -The three states your nervous system is always operating in and what each one does to your access to the present moment -Why your Human Desi...

Dear Listener, If you've ever wondered why the same ADHD advice works beautifully for some people and completely misses you — this episode is for you. Today we're exploring what your Human Design Type might reveal about how your ADHD is actually showing up, and why finding more specific language for your experience might be the missing piece. You don't want to miss: -Why ADHD doesn't feel the same...

Dear Listener, If you've ever gone looking for yourself in a Human Design chart and wondered if your ADHD might be hiding somewhere in your chart, this episode is for you. Today we're talking about why there's no such thing as an "ADHD chart," why that question keeps coming up anyway, and what a more useful question might actually look like. You don't want to miss: -Why every proposed "ADHD chart...

Dear Listener, If you have ADHD and you've ever picked up Human Design and felt that first rush of recognition — yes, this is me — only to quietly hit a wall trying to actually live it, this episode is for you. Today we're talking about why Human Design as it's commonly taught assumes a neurotypical nervous system, and what changes when we finally account for the actual terrain of an ADHD brain an...

Dear Listener, If your ADHD diagnosis helped you understand some of your struggles but still left you wondering how you actually work, this episode is for you. Today we’re talking about why an ADHD diagnosis alone is often not enough for real self-understanding, and how Human Design can offer a deeper context for your energy, your sensitivity, and the kind of life that actually fits you. You don’t...

Dear Listener, Welcome to the ADHD Human Design Podcast! If you have ADHD and you've spent a long time building systems that didn't stick, trying strategies that didn't last, or even finding Human Design and feeling something click but couldn't make it work for you the way it was promised to work — this episode is for you. I share exactly why this podcast exists, what makes it different, and what...