Accepting a path you didn't chose- Empowering a busy mind.

Those 1st holidays 31.03.2024 12:33 ↓

It's that time

It all will make sense one day... 27.03.2024 16:02 ↓

It might not be today, it might not be tomorrow but it will make sense.

Challenges, Journey and Resources 12.01.2024 32:07 ↓

Update on where I am at heading into the weekend. Question from Amy, Haroldine and Jaime. 1. 3 words to describe my sobriety journey 2. Community resources. 3. Most challenging thing I overcame in 2023.

Balancing life 10.01.2024 19:02 ↓

Balancing life as a busy mom Why do the back to school pictures never seem to get easier to see once you've lost a child. How my children help me

Stigma mom time/mental health and more 10.01.2024 28:14 ↓

Questions from social: 1. Stigma around single parenting &mental health. 2. Do you talk to your own kids about your mental health, what age? 3. Mom time, when you take time for yourself and not feel guilty Thanks May, Amy and Jen for your questions ♡

Q&A check it out! 09.01.2024 27:31 ↓

Answering questions from my socials. Thank you Melissa and Haroldine for today's questions. " Why do we think some marriages make it through and some don't" "What helps you to cope as a busy mom and business owner?"

Holidays 08.01.2024 35:17 ↓

December 2023 tried to be my friend but it came in a little too strong.

Accepting a path you did not choose 01.12.2023 24:13 ↓

Welcome to the 1st episode of season 3. I've rebranded my podcast to reflect all of the things I struggle with while talking out and realizing my own acceptance towards today's path. Welcome ♡

Losing dad. Saving me. March 2021 30.11.2023 13:25 ↓

Re published to turn off music associated, I was playing around with the app at this point. Again, Rinse and repeat - Active Raw Addiction - Wasn't Grieving - Can't re listen due to my mental state at the time.

A brief description if you are starting from here.. 29.11.2023 5:02 ↓

Scroll down to episode 1 of season 1 :)

Self awareness. 27.11.2023 20:59 ↓

Acceptance and self awareness explored. Thought of the day

Thought of the day Nov 17. 2023 17.11.2023 22:24 ↓

It's okay to not be okay. Self reflection on a hectic insane world.

Learning this new "quieter" brain of mine 16.08.2023 19:46 ↓

Recent visit with a psychiatrist, adjustment of medications and in a short time things are a bit quieter in my mind. It seems like that's a good thing, and it is, but it is still a struggle. Find out why..

Grieving when the world keeps going on without you. 11.07.2023 11:24 ↓

Once of the hardest things about grief is how life is still going on around you. People are still laughing, working, going out for dinner and you want to just scream!

Grief and memories. 09.05.2023 11:08 ↓

Re experiencing grief just like you did the first day it hit you is hard. Special ways my dad reminds me he's here.

Figuring out this puzzle called life. 16.03.2023 10:12 ↓

Check up from the neck up. Self care- Grieving- Figuring out this puzzle called life.

A new year, a new grief to deal with. 24.01.2023 27:23 ↓

One day a time, you can over come this too. Dealing with grieving my moms stroke, sobriety and mental health. * this was the first podcast I recorded after my mom had a stroke on Nov 22/2022.*

Grieving my old life prior to sobriety. 01.08.2022 16:37 ↓

You are loved, you are enough. Starting to grieve this old life that destroyed me while continuing to be sober. In this podcast I am almost 9 months sober. Things are starting to click!

1st episode out of addiction/Grieving. 10.02.2022 13:25 ↓

Trigger alert. I deal with PTSD, anxiety, depression, panic attacks and now am facing a life in sobriety. Join me to find out more ♡ This is my first recorded podcast after becoming sober. The last podcast was 10 days before my last drink.

When your nightmare becomes a reality 02.11.2021 7:17 ↓

It happens

Be honest with yourself 25.10.2021 6:00 ↓

Let it go

Enough 09.09.2021 9:54 ↓

You are enough

Suicide sucks. My dads been gone 7 months. Some days are easier some days are almost the end. Follow 03.08.2021 9:00 ↓

Love yourself. You are enough

My daughter's birthday today. The first one without my Dad. 12.06.2021 3:14 ↓

Know you are never alone, know that the birthdays and other special moments will be hard but we got this.

Be you 31.05.2021 9:19 ↓

Be strong