Above & Beyond Style

Let's talk about connection, community and celebration. As we enter the final two months of the year, we are being invited to notice how reciprocal our relationships are (maybe even a new connection?) and see how each connection has a vibration of its own. May we all remember the beauty and joy of being together. Ask yourself: What are the best parts of being together, even in the imperfection...

This is a time of wish fulfillment, friends! Deep desires of your life may start to take shape finally. It's okay now to also let go a little bit and allow it to come to you. The right luck is going to align with those who can benefit the planet and wider world. There's an invitation to play it out and remember to be in co-creation with the Divine- we are in partnership with the wisest, de...

This week's intuitive message speaks to the end of a major cycle where are we invited to show up differently and release the judgment of the former self. There's a very lucky, discovery-type energy available to us now, and part of our responsibility is to notice where luck has been showing up more and more. And with added luck, where are you also being invited to be seen, to be more visibl...

This week's intuitive message has a very coherent 3-part journey for us to explore: Where do you notice some kind of spark in your life? What may need to be released because you've outgrown it? How can you make room for a life that feels like home? See what surfaces for you when you pose these questions and feel welcome to share your insights with me! To learn more about my work as an intu...

We made it to our final episode of season 7 all about starting over! This week, I'm sharing a few deeper level pieces of advice from the process that might benefit you: Use your discernment about when and what to share. Allow yourself the freedom to choose without input. It's okay if others don't understand every step you take. When things don't work out, it's likely that somet...

As we wrap up Season 7 with two final episodes, I'm sharing some pointed advice on starting over. This week, I look at a few logistical aspects of life where I've realized the amount of headspace they occupy. Yes, starting over comes with many obvious new things to learn, and I discuss a few big ones for me: establishing services with new providers, driving in a new city, and finding your...

Changing routines has been an obvious, but necessary part of starting over. For me, routines can become so habitual that I have forgotten the way they really support my body, mind and spirit in the midst of change. Leveraging behaviors that will sustain you and keep you going truly do make a difference. Some of the core components I try to hold in balance are exercise/movement, sleep, nutrition, c...

Taking a lighter look at what's brought me joy about starting over in North Carolina! I share 3 discoveries ( freedom, peace + fun ) that have lifted my spirits while I'm stepping into something new. Maybe this helps us remember the delight, joy and possibility that exists in the new. This week's intuitive message for the collective is an invitation to tap into what your own inner chil...

Starting over opens a window of time where we get to begin again in a new place, with new people, and share new experiences. But within this window, we also get to decide what of our story gets carried forward and what gets dropped. James Clear's Atomic Habits invites readers to think of habit building like casting a vote for the kind of person you want to be. I've always loved that analog...

Starting over is process that asks us to orient to the present and the future moments, rather than just the past. This occurred to me recently, and I've had my own struggles with it given how much I actually enjoy thinking about the past, replaying things, reviewing conversations, and remembering what happened. We are not a species who exist in just one moment in time; we are a culmination of...

Over the last several years, I have occupied many different homes. Some owned by loved ones. Some by people I know on the periphery. But in all of these instances, I now understand there is an energy that belongs to a physical space . And when it hasn't only been yours, it carries the footprint of all those occupants who preceded you...even those who built it! Starting over meant that only my...

This week's episode begins with an intuitive message for the collective: Stay curious around the things that are moving/shifting in your life , especially mental messages and communications. The real invitation in this fire energy is to stay in control of your thinking and simply notice what arrives. Decision making is a key part of the process to starting over. It all begins with one decision...

Both things can be true: you can be wildly excited to start over and deeply sad to let go of what was. This week's episode shares my own journey with saying goodbye to Massachusetts and welcoming in North Carolina, all through the experience of transferring my car registration. You'll also learn a bit about a branch of locational astrology called astrocartography, which confirmed all I&#39...

Welcome back, friends! I've missed you. After a hiatus, I return with Season 7, where you find me in a new place, a new city, and building a new life after 25 years in Boston. And bonus: personal style continues to be a key partner in it all! Together, we will look at what it takes to start over - the real stuff that makes or breaks a brand new transition, and where I've had to confront al...

Excited to share a new intuitive message with you, as I have been undergoing a major life change. Please pardon the 2 month hiatus, as I finally found the next right place for me to live! Our message this week has to do with understanding there are aspects of ourselves that cannot go forward into our new places and spaces- and before I moved, I got a very clear, physical reminder of this . Join me...

Over the last several years, many of us have been through a major purge by shedding and letting go of people, places and things. Now that there is open space, the invitation for this week's intuitive message is: what are you going to let in? and how much are you going to let in? The practice as we consider these questions is about discernment: being very thoughtful with how we fill the open sp...

This week's intuitive message comes as we have moved into Pisces season, where the sign of the Fish offers us an invitation to experience weightlessness in water. Do you remember floating in a pool as a child? I do- vividly. That feeling brings me back to moments of pause, being held in the water, chest raised to the sky, and watching the clouds pass by. We are being asked to float a bit right...

As we approach Valentine's Day, this week's message invites us to look at how lovingly we speak to ourselves . It may feel easier or more comfortable to express love outwardly, towards others. But how might it feel to lean into a more compassionate, tender, generous inner voice? I have to wonder how much could be reconciled in our world if we were all more practiced at projecting less and...

This week's message speaks to the very chaotic energy active in the world at this moment. Perhaps you have asked yourself... what is going on ?? In an effort to help support the collective, how do we move through these times without falling apart or becoming paralyzed by the darkness? Spirit's message is clear: Hold the Light . Be the light. Shine your light. And turn it UP. Light is neede...

This week's intuitive message came from time in one of my favorite "thinking spaces"- the gym! When your mind wanders, where does it lead you? Down old, familiar grooved pathways or into new, unexplored territories? This message is an invitation for this transitional time: can you practice orienting your thoughts towards something new and not repeat the old? What would it feel like t...

Welcome to 2026, where the energy promises a major shift in momentum from what we encountered in 2025. This week's message focuses on a simple theme: Go For What You Want. This is not the time to play small, mull over decisions ad nauseam, or stay stuck in your old ways. Now is the time to identify the desires of your heart and orient toward actions that will make it happen! Trust the energy t...

Welcome back to another Intuitive Message for the Collective! I've been holding this short episode until now, as it's been evolving over the last several weeks. It's a time of year where I feel very called to share the invitation to lead with love . There are plenty of reasons at the end of the year to feel busy, rushed, chaotic, frazzled. And often we may find ourselves out in the wor...

Season six has been a wonderful journey of sharing the lessons from my nomadic experience. And rightfully so, it also must come to an end. This season wraps with a vulnerable look at the endings and beginnings, closures and arrivals that have been part of the last few years, especially 2025. I hope you'll listen not just for the real feelings, but for the hope and "joyful anticipation&quo...

On the heels of Thanksgiving, I am pausing to share five specific examples of my gratitude for the nomadic experience. This has been such a unique time of my life, and looking back has given me deep pride in the choices I've had to make. I share these insights so you, too, may take a moment of pause to see where gratitude belongs in your own life-- no matter the journey you're on or the pl...

Many of us don't enjoy the feeling of discomfort. We generally prefer to feel comfortable over uncomfortable, right? Yet, we cannot avoid the reality of discomfort in the midst of great change. This week's episode unpacks how we may confront discomfort in the nomadic experience and how I've learned to embrace a new strategy to welcome it in, too. I share three specific areas of discomf...