A Mindful Misfit

You be you 14.12.2018 4:16 ↓

We have a right to show who we really are...with all our gloriousness.

Hi there 13.12.2018 5:18 ↓

Popping in again to give you a dose of kindness. Please take as much as you like.

Hey guys! 12.12.2018 5:20 ↓

So I'm back in your ear offering a dose of self care talk.

Hello 11.12.2018 5:26 ↓

Mental Girl is here to visit you.

Mental Girl makes a visit...to to you. 10.12.2018 5:26 ↓

Decided to spend the week visiting you and giving you a dose of self care talk.

Mental Girl self care 07.12.2018 5:11 ↓

Wow...a little more sleep last night and me thinks I am feeling better. Still more self care required.

Mental Girl self care 05.12.2018 4:06 ↓

Well what do you do when you get a cold? Self care.

Mental Girl self care 04.12.2018 5:20 ↓

I'm feeling up and at em today! Join me. You deserve that rooster feeling too.

Mental Girl 03.12.2018 5:48 ↓

Take time to congratulate yourself on your wins. I'll cheer for you!

Mental Girl 30.11.2018 6:07 ↓

On a Friday. Let's go. Take a walk with me.

Mental Girl self care 29.11.2018 5:10 ↓

I was pleased to get through it. Being kind to myself did work. It does work.

Mental Girl self care 28.11.2018 6:13 ↓

You deserve to be heard, loved and respected. Start with you.

Mental Girl self care 27.11.2018 6:20 ↓

It's time to triple dose with the mental and physical self care routine.

Mental Girl 26.11.2018 4:54 ↓

I need a extra dose of self.love. who needs some too?

Mental Girl self care tips 23.11.2018 3:53 ↓

Give yourself a lot of love as you sort through leftovers of feelings.

Mental Girl 21.11.2018 4:29 ↓

It's OK to alter the routine...and try to do it with self loving talk.

Mental Girl self care 20.11.2018 4:26 ↓

Prepare for the feasts and the festivities with self love and self care.

Mental Girl self care 19.11.2018 4:35 ↓

It's okay to have the crankies come from a visit. Just don't let them wreck your inner mental house. Use kindness to speak with them.

Mental Girl self care 16.11.2018 3:57 ↓

Exercise is important. And I make sure I get out there...or in there and move my butt. But find the exercise for YOU....

Mental Girl - self care 15.11.2018 3:15 ↓

Feelings. They can be strong and overwhelming. Take it nice and slow.

Mental Girl - self care tipa 14.11.2018 2:34 ↓

It's time to be gentle. If you have been rough for some time on yourself...learning this will take time. So go easy...with learning to go easy.

Mental Girl self care 13.11.2018 5:16 ↓

Out on my walk and thought I would talk....to you.

Mental Girl - self care 09.11.2018 3:36 ↓

This one is for the feelers out there. Deep breaths. Take it slow.

Mental Girl 07.11.2018 3:59 ↓

Baby steps. Small steps. Come on. Take my hand. Nice and slow.

Self Care - Take 1 06.11.2018 2:18 ↓

Mental Girl is my superpower. Until you learn to find yours...you can listen to her and receive a self care boost. It's time to like YOU for YOU.