A Little Higher with Devin Aracena

Welcome to the show! This is Part 2. Get ready, cause we’re about to take things a little higher! In this episode, Devin Aracena is joined by Dr. Miyabe Shields. Cannabis scientist Dr. Miyabe Shields discusses the science of cannabis and its therapeutic benefits, as well as the need for more research and accessibility in the industry. Highlights 🌿 Over 60% of people smoke cannabis before noon, in...

Welcome to the show! This is Part 2. Get ready, cause we’re about to take things a little higher! In this episode, Devin Aracena is joined by Dr. Miyabe Shields and Dr. Riley Kirk.  Cannabis scientists Dr. Riley Kirk and Dr. Miyabe Shields discuss the science of cannabis and its therapeutic benefits, as well as the need for more research and accessibility in the industry. Highlights 🌿 Over 6...

Welcome to the show! This is Part 1. In this episode, Devin Aracena is joined by Dr. Miyabe Shields and Dr. Riley Kirk. Riley and Miyabe discuss their work in cannabis research and education, as well as their nonprofit organization, NAP, which focuses on studying natural products, cannabis, and their impact on health and wellness. Highlights 👩‍🔬 Riley and Miyabe are social media scientists speci...

Welcome to the show! In this episode, Devin Aracena answers a list of random questions her team has put together. Join in as she share her first experiences with cannabis and psychedelics, her exploration into the cannabis industry, and discusses the benefits of introducing cannabis into relationships along with insights about working in the industry. She speaks intriguingly about her dream of cre...

Welcome to the show! In this episode, Devin Aracena talks with Doreen Sullivan, Founder of My Bud Vase. Doreen Sullivan is no amateur when it comes to designing products. Before making vases (ok, bongs), to consume your flowers (cannabis!), she was the Founder and CEO of Post No Bills; an award-winning entertainment marketing agency whose client list includes recognizable brands such as Dreamworks...

Welcome to the show! In this episode, Devin Aracena is joined by Liz, an in-house chemist, as they experts delve into the true nature of cannabis, dispelling common misconceptions around labels like 'Sativa' and 'Indica', and shedding light on the importance of plant genetics, how the plant is grown, and its cannabinoid content. The conversation pivots towards 'terpenes', aromatic compounds respon...

Welcome to the show! In this episode, Devin Aracena is joined by Britt Shaheen as they share personal stories, and provide actionable tips on how to stay motivated and make smarter food choices, especially during holidays or stressful seasons. The conversation also explores integrating cannabis into fitness routines, its impact on munchies and using it as a tool for fitness progress. Britt emphasi...

Welcome to the show! In this episode, Devin Aracena discusses her journey of introducing her parents to the benefits of cannabis. She describes how she handled their initial reservations, how she initiated the conversation, and the impact it has made on their lives; particularly how it has helped them sleep better and even replace some of their pharmaceutical prescriptions. She also takes time to...

Welcome to the show! In this episode, Devin Aracena is joined by Rich Cardona, [insert his profession], as they explore the effects of 'the munchies' after consuming cannabis and share strategies to manage its impact on nutrition and overall health. They discuss physiological and psychological reactions, offer tips on consuming specific foods and maintaining physical activity, and highlight how 't...

Welcome to the show! In this episode, Devin Aracena opens up about her personal journey dealing with Lyme disease, chronic pain, and the challenges of diagnosing it. Sharing the symptoms she experienced post-childbirth, such as foot pain and blurred vision, she underscores the importance of being your own health advocate. Aided by muscle testing and various types of blood work, her doctor diagnose...

Welcome to the show! In this episode, Devin Aracena is joined by Liz, an in-house chemist, as she unveils the differences between Delta 8 and Delta 9 THC. They discuss the importance of dosing, the effects of Delta 8 and Delta 9 on the CB1 and CB2 brain receptors, and how they can affect your body differently. Furthermore, we explore how these variations in molecular structure can alter your exper...

Welcome to the show! In this episode, Devin Aracena delves into the world of THC dosing in c*nnabis, providing insights on finding the ideal dosage. Covering topics such as dosing concepts, THC tolerance, and consumption methods, she explores the factors influencing the onset and duration of c*nnabis effects. From microdosing to megadosing, she discusses the impact of dosage on potency and duratio...

Welcome to the show! In this episode, Devin Aracena takes us behind the scenes at Canvast, where the workplace encourages responsible consumption based on performance metrics, fostering a unique cultural experience that replaces conventional happy hours with 'flower hours'. She explains how they set parameters to ensure success and productivity in the workplace, and how their employees' c-nnabis c...

Welcome to the show! In this episode, Devin Aracena discusses with today’s guest Dani Fontaine, an experienced licensed manufacturer in the c*nnabis industry, shares her journey in the c*nnabis industry, her multiple roles as a mother, business owner, creator, and a passionate advocate for the healing properties of c*nnabis. She brings to light the benefits and potential of the c*nnabis plant in a...

Welcome to the show! In this episode, Devin Aracena speaks with Richard Betts, her former mentor, and a former Master Sommelier turned agave spirit entrepreneur. Richard shares his journey from the wine business to becoming a trailblazer in the agave spirits industry with his brands Sombra, Mezcal and Comos Tequila. Discussing creativity and innovation in self-discovery and personal growth, Richar...

Welcome to the show! In this episode, Devin Aracena delves deep into the world of sleep strategy and explore the importance of developing good sleep habits. She shares her personal journey of perfecting her own sleep routine over three decades. Devin also discusses various factors that influence sleep, including individual physical requirements, life circumstances, exposure to natural light, and t...

Welcome to the show! In this episode, Devin Aracena has a conversation with Josh Duntz, a former Navy Special Operations member, ultramarathon runner, and breathwork coach about the benefits and techniques of conscious breathing. Josh discusses the importance of having control over our nervous system using breathwork, particularly focusing in on the sympathetic and parasympathetic systems. The sig...

Welcome to the show! In this episode, Devin Aracena talks about books that have made a significant impact on her journey as an entrepreneur and parent. The discussion includes a range of books, starting from business-related ones like 'Tools of Titans' by Tim Ferriss and 'Profit First' by Mike Michalowicz, to Gina Wickman's series spotlighting operational strategies and being an effective boss. Ge...

Welcome to the show! In this episode, Devin Aracena is joined by Dr. Annabelle Manalo Morgan, a renowned cell and developmental biologist, as she explores the world of natural compounds and integrative healthcare systems. Discover her passion for normalizing c-nnabis, mushrooms, and natural compounds from the coca plant for holistic health improvement. Learn about the endocannabinoid system, contr...

Welcome to the show! In this episode, Devin Aracena is joined by Dr. Annabelle Manalo Morgan, a renowned cell and developmental biologist, as she shares her personal and professional journey in this compelling episode. From shifting her focus from medical school to pursuing a PhD due to rigid protocols, to discovering the transformative power of cann*bis in treating her son's health crisis, Dr. Mo...

Welcome to the show! In this episode, Devin Aracena discusses how c*nnabis enhances her experiences as a mother. She shares how she responsibly used c*nnabis during and after pregnancy, taking breaks to let her body reset. Devin explains that c*nnabis helps her tune out the world and be fully present with her children. She enjoys microdosing before engaging in activities such as going to the playg...

Welcome to the show! Come back every Tuesday for new episodes! In this episode, Devin discusses alternative ways to chill and relax, focusing on alcohol, cannabis, and psychedelics. She shares her personal journey of giving up alcohol and exploring other options for relaxation. Devin also recounts a funny story of accidentally over-consuming and the challenges she faced in a social setting. She em...

Welcome to the show!  We missed you all! We are happy to announce that, A Little Higher with Devin Aracena, is officially back! We hope you're all excited, we have some amazing topics lined up for ya'll such as how cannabis made me a better mom, alternative ways to chill, managing your munchies, and some really awesome guests! Stay tuned every Tuesday for new episodes! See you all on January...

Welcome to the show!  Ready to challenge societal norms and open the door for a candid discussion? This episode promises a raw, yet sensitive exploration of motherhood and cannabis. We invite you in as we share our personal experiences of using cannabis at different stages of motherhood, from pregnancy to raising our children. Get ready, cause we’re about to take things a little higher! Times...

Welcome to the show! Join Devin on a transformative health journey as she shares her experiences with chronic mono, Epstein bar virus, and the tumultuous road to becoming my own health advocate. Listen in as Devin details the trials and tribulations she faced in high school, from being misdiagnosed to being prescribed a cocktail of drugs like Adderall, mood stabilizers, and Xanax. Get ready, cause...