A Girl's Guide To

Happy Monday friends! Ever find yourself taking life a little too seriously... forgetting to take a breath... have fun... really LIVE?!?! There's more to life than just hustle and grind and that's what today's episode is here to remind you of. Enjoy! ❤︎

HAPPY NEW MONTH BESTIE!!! What new goals are you setting and what new actions do you plan on taking to reach them?? I'm sensing there needs to be a little shift with that mindset of yours, so let's chat about it! Today's episode is all about the law of attraction and taking back your mother fuckin' power. What you put out is what you get back, so let it be something good! ❤︎

Happy Monday to the hot girls, and yes, that means YOU!!! After 6 (ish) years, I finally feel like I have healed my relationship with food and my body so it's only right that I share with you how I've done it! Tune in to today's episode for the tea on how you can begin to prioritize your health in a way that feels good to you both physically AND mentally. Enjoy! ❤︎

Happy Monday friends! Is there something in your life that you want to quit doing/being a part of and maybe something else you want to start doing instead??? There is no better time than NOW! Tune in to today's episode for an encouraging chat on how to navigate this new chapter of your life. Enjoy! ❤︎

Happy Monday my loves! I missed you!!! In today's episode, I share the pros and cons of social media, and why it should be a priority of ours to decrease our screen time in 2024. Enjoy! ❤︎

Happy Monday friends! Childhood trauma is real for many but unfortunately, it's not talked about enough. My girl Kaisey and I are here to change that with a vulnerable chat in today's episode. Listen to us share our personal stories, struggles, and strengths that have come from our unique past experiences. Enjoy! ❤︎ Follow Kaisey on socials!↓ @KaiseyMiraclePhoto_

Happy Friday friends! How productive do you think you were this week? Tune in to today's episode to hear different perspectives on what "being productive" means then let us know your opinion. Enjoy! ❤︎

Happy Monday friends! Let's be honest... no one wants their whole life to be all about their work. EXISTING and ENJOYING life is just as important (maybe even a lil more imo) Join me and my girl Meredith in today's episode as we chat about creating a positive work/life balance and why it is crucial to maintain. Enjoy! ❤︎ Follow Meredith on socials! ↓ @MeredithHHodge

Happy Friday friends! Have you ever considered that your perspective on life has the power to dictate your circumstances? Tune in to today's episode if you're open to the little challenge of adjusting how you think and speak about the experiences in your day to day life. Enjoy! ❤︎

Happy Monday friends! Today, my friend Eliza and I are chatting about the good ol devils lettuce... or whatever name you choose to call it. We share our personal experiences with smoking and discuss ways that we can all form healthier relationships with weed. Enjoy! ❤︎ Follow Eliza on socials! ↓ @Eliza. Vinas

"Money money money moneyyy, MONEY!!!" In today's episode, we're chatting about the difference between the lack and the abundant mindset, and how working on your relationship with money can improve your financial status. Enjoy! ❤︎

Happy Monday friends! To start off love month, we're talking all things self care. Join me and my friend Liv in today's episode as we share our favorite ways to give back to ourselves, and explain why taking time for you is important and necessary. Self love is the best love baby! Enjoy ❤︎ Follow Liv on Socials! ↓ @Olivia. Dawsonnn @Liv. Is. Somewhere

Happy first Friday of February!! Ya girl is feeling more and more comfy with recording as the weeks go on and I think this episode shows that LOL There is no holding back in my message because BAYBEE... it's what you need to hear. Your "fear of judgment" is BS. Here's why... enjoy! ❤︎

Hi friends and happy Monday! In today's episode, my girl Kelsey and I discuss our good and bad experiences with friendships over the years, as well as give you some insight on how to protect your energy moving into this new year. Enjoy! ❤︎ Check out Kelsey on socials @GalmourByKelsey

Hi friends! Happy last Friday of January. Can you believe we're already stepping into the second month of 2024?! Time doesn't mess around so neither should you! In today's episode, I share my take on what "doing the work" actually means when on a personal development journey. Tune in if you're ready to finally make come serious change in your life. Love ya ❤︎

Happy Monday friends!!! The energy in this episode is un-freakin-matched. I'm sooo excited to introduce you to my girl Lauren, who is the embodiment of confidence and self love. Turn up that volume to hear us loud and clear as we chat about activating your "THAT girl" energy in 2024. Enjoy! ❤︎ Follow Lauren on Socials! ↓ @itslaurenyvette @according2lauren

Hi friends! I'm bringing you something different and fun today for this weeks solo episode. Tune in as I read other people's unpopular opinions about adulthood, and share my perspective. Enjoy! ❤︎

Happy Monday friends! In today's episode of "A Girl's Guide To," guest speaker Victoriana shares her life story and the challenges she has overcome to remind us that we can find our power in our struggles. Enjoy! ❤︎ Follow Tori on IG @TheFaceGarden

Hi friends and happy Friday! Can you feel the energy in this episode??? It's just what happens when you're so passionate about changing your damn life, and having routines is exactly how we're making that happen in 2024! Send me a DM to let me know your biggest takeaway from this episode. Love ya! ❤︎

Hi friends! Welcome back to another episode of "A Girl's Guide To!" Today, my friend Steph and I share the pros and cons we have experienced while living alcohol free in a society where alcohol is so prevalent. Enjoy! ❤︎ Follow Steph on socials! @Stephhbaxter @Stephbax8

HAPPY FREAKIN NEW YEAR!!! Welcome to Season 2 of "A Girl's Guide To!" In today's episode, my sister and I chat about the things we are leaving in 2023 so that we can level TF up in 2024. What is one thing you're ditching this new year? Let us know by sharing this episode to your IG story and tagging us with your answer! ❤︎

Hi friends! Welcome to the season 1 finale of "A Girl's Guide To!" In this solo episode, I was inspired by the book "Take The Leap" to encourage you to move differently in 2024. What will you make of this new year?? Enjoy! ❤︎

Hi friends! Welcome back to another episode of "A Girl's Guide To!" Today, Holistic Life & Fitness Coach Taylor Ellis shares her story of how she healed her poor relationship with food and her body, and is now helping generations of women return back home to themselves. Enjoy! ❤︎ Follow Taylor on socials! @IAmTaylorEllis @tayunfiltered

Hi friends! Welcome back to another episode of "A Girl's Guide To." Today's episode may be my favorite yet! I deep dive into the difference between the masculine and feminine energies, and why I believe that by doing less, you can receive more. Enjoy! ❤︎

Hi friends! Welcome back to another episode of "A Girl's Guide To!" This Monday, I am joined by Sophia, owner of Sophia Teves Handmade, to discuss the ups and downs of being an entrepreneur. Enjoy! ❤︎ Follow Sophia on socials! @SophiaMTeves @SophiaTevesHandmade