A Creator-based® Life

Come see us at CMHCoaching.com!

Come see us at CMHCoaching.com

Have you ever been sailing through a beautiful morning—productive, joyful, full of light—when suddenly, your mood shifts? No warning, no explanation… just  off ? It’s confusing. Ten minutes ago, you were doing great. So what happened? As women, we live with many dynamic factors—sleep, hormones, responsibilities—but today, I want to talk about something subtler and often overlooked:  frequencies  a...

Come see us at CMHCoaching.com

Come see us at CMHCoaching.com!

Persistence – Staying in the Story When It’s Hard Let’s talk about the kind of strength that doesn’t always look shiny or Instagram-worthy… the kind of strength that whispers, “I’m not giving up.” That’s persistence . And it’s holy. In Dick Schwartz’s 5 P’s of Self, persistence is that steady, Spirit-rooted commitment to keep going—not because you have to prove something, but because the Creator i...

Patience – Trusting the Pace of Heaven Okay friend, let’s talk about one of the hardest and holiest parts of healing: waiting. I don’t know about you, but I used to think if I wasn’t “getting there” fast enough—spiritually, emotionally, physically—I must be doing something wrong. And girlfriend, let me tell you... that lie ran deep. But here’s what the Creator-based® Way has shown me: Patience isn...

Let Them Go, So You Can Grow: A Faith-Fueled, Creator-Led Life This month in Book Club, we’re diving into Mel Robbins’ newest release, *Let Them*—and let me say, it’s a breath of fresh truth for every woman standing at the midlife crossroads. If your children are flying the nest—whether off to college, starting their own families, or simply finding their independence—your heart may be caught betwe...

Monday Morning Inspiration Faith-Fueled. Creator-Led. “My life looks fine… so why do I still feel so overwhelmed?” “I want to feel close to God again.” “I want to take care of myself, but I feel guilty.” Sound familiar, sweet friend? You’re not alone. Even as a full-time Creator-based® life coach, I still meet those thoughts in the quiet corners of my heart. Sometimes even louder now—because I’ve...

The Crown of Creation: A 10-C Life Awaits You Well, my friend, we have come to the grand finale of our journey through the 9-C Life, but this is not the end. It is a new beginning. This week, we add the crown to our creation, the 10th C, that elevates everything we have built together. Spring has arrived in North Texas. The dandelions, jonquils, and hyacinths are in full bloom, and the cattle rest...

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Join us on CMHCoaching.com I live on 25 acres out in the country.  My husband often teases that on the map, we can be located by the H in NOWHERE because we live ‘in the middle of nowhere’.  I love the wildlife, the quiet, the huge Texas skies, and the beautiful rolling hills and woods.   Being an introvert, the country suits me well. With the internet, it’s easy to work out here. I coach clients...

Imagine a person moving through life with subtle, strong qualities that emanate from deep within their very being.  You feel more confident, calm, clear, courageous, creative, and even curious when you are near them.  You love being around that person.   That’s you, friend.   You are that person. (No eye rolling aloud, and stop arguing with me!) Within you- are all of those qualities.  Now, they a...

Brain + Bible is the Ultimate Formula for creating Confidence! Listen, giggle, and smile as Beth, Jaycine, and Jenn share how. Enjoy! Come see us at CMHCoaching.com

Are you tired? I get that kind of tired that I just can't shake sometimes.  You know, the kind of tired that's hard to overcome with sleep, shopping, friends or television?  That's why Sandra Dalton shares her take on rest. Sacred Rest comes in different ways.  Above, you can see her wheel of rest.  Creativity is in there.  Allowing time to create something - physical, spiritual or social, creatin...

Monday Morning Inspiration Faith Fueled, Creator Led. The 4th C in the 9-C Life: Courage:Your Superpower for Change Courage isn’t about being fearless—it’s about taking action even when fear is present. And guess what? You already have courage inside you! It's Monday and you're reading this. Good job. Every time you choose to try again, learn something new, or step into the unknown, you’re...

The promised template for this podcast can be found here: https://bit.ly/TheWhyTemplateCuriosity It was a wild week, wasn't it?  I, for one, am ready for a fresh start.  The question is, what do I want this week to look like?  I can choose any one of the '9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or choice. They are all qualities that ground and center me...

Boost your energy, find clarity, and embrace peace with this quick and powerful podcast—designed to inspire and uplift you!

Happy January! Are you longing for the cozy, slow vacation life of the holidays yet? Now that we are full swing into 2025, and vacation is simply a memory, the idea of living a "faith-fueled, creator-led" life could sound like a happy illusion. I know the to-do list is long, and the time seems short. We’re all a little swamped.  But consider this: What if the secret to creating balance and fulfill...

" The 3 Gifts of Christmas: A Holiday Surprise You’ll Want to Unwrap " Merry Christmas- see you in the New Year!

Trevega BookClub - Meet the Authors this week, Wednesday at 1:30CST- here's the link! https://us02web.zoom.us/j/175298686. See you there! You know those mornings when you wake up feeling grumpy for no real reason? That was me today. So, I did what I’ve learned to do in those moments—I carved out some quiet time to study, pray, and ponder. I was searching for answers, trying to figure out, *How can...

Feeling a little wonky during the holidays? We can help. join Beth, jenn and Jaycine as they share tools on methods to bring yourself back "plumb" with vertical thinking. Remember to join us on Saturday for Jaycine's Year End Review Workshop. Register by clicking here! https://cmhbeth.myflodesk.com/gvjiwmklpf

Join Jaycine, Jenn, and Beth as they lead you toward accomplishing more during the holidays! And- remember to register for Jaycine's Jumpstart Your Life Class on Dec 14! Check it out here!

Join us for Jaycine's Jumpstart Class, "Year End Review, Whole New You!" Saturday, Dec 14 at 9 am CST on Zoom- Sign up here Thank you.  Two tiny, powerful words that, when combined, heal wounds, open doors, and create hope. Thank you for who you are. What you bring to this world is vitally important. I am humbled and grateful to be a part of the world you inhabit. It has been said that you are nev...

What do you do with that crazy conversation in your head? Listen as Beth, Jaycine, and Jenn share solutions sure to create peace and confidence in your life today.