4t Below Zero: Multiple Sclerosis Podcast

Most filmmakers are still stuck in the stone age, throwing millions at CGI and practical effects while these trailblazers are building the future with virtual rigs, and a dash of defiance. Imagine creating an entire movie using a custom, accessible camera rig designed specifically for filmmakers with mobility challenges—sounds like sci-fi, but it’s happening right now. Jason, Edward, and their tea...

The Weekend Woes, Strongman Shenanigans, and Adaptive Fashion! Ever had a weekend so packed that your social battery hit zero? Yeah, same here. Join us as we navigate post-reunion exhaustion, hear about the latest in strongman records, and get the scoop on adaptive fashion from Izzy Camilleri. In this episode:Tales of childhood memories with Boy Scouts and Cub Scouts (with a comedy twist).The epic...

Most of us don’t realize how quickly life can throw a curveball—like sudden vision loss, relentless tremors, or an MS diagnosis that hits you like a freight train. But here's the twist: even when life bounces you around with hospital stays and meds, resilience, humor, and a little tattoo therapy can keep you going. Meet Chris, a guy who faced optic neuritis, multiple relapses, and a mountain o...

Most people hide their struggles; she turned hers into stand-up gold. Meet the comedian with MS who turned seventeen years of silence into a one-woman show that’s breaking barriers—and maybe a few glasses of whiskey along the way. In this raw and hilarious episode, we dive into how she went from hiding her MS for nearly two decades to performing on stages across Canada, all while navigating relaps...

Ready to laugh, learn, and maybe shed a tear or two? This episode dives into family planning with MS warriors, the miraculous advances in treatment, and the power of community advocacy — all served with a healthy dose of wit and heart. If you think MS is just about medications, think again — it's about identity, resilience, and finding humour in the chaos. The importance of family planning dur...

Get ready to dive into the power of authentic connection and mental resilience in this episode . Whether you're living with MS, leading support groups, or just looking for deeper connections, we're unpacking how shared experiences, rhythm, and vulnerability can create meaningful bonds. Join Nick, Terry, and Dorice as they explore the impact of community on emotional healing. From drum circ...

This episode dives into the inspiring story of Tyson Kipfer, a musician navigating life with multiple sclerosis. Tyson shares how he’s adapted his passion for music while coping with the disease, exploring new methods, treatments, and mental resilience that keep him inspired. In this episode: Tyson discusses his transition from traditional instruments to digital and adapted playing methods Insight...

This episode isn't just about survival—it's about thriving with MS. Brent's story emphasizes that you are not alone, and with the right tools, you can influence your health trajectory positively. If you're searching for inspiration, actionable strategies, or simply a deeper understanding of how lifestyle interacts with MS, this is essential listening. Whether you're new to diag...

Most people overlook the profound impact of MS beyond the diagnosis—it changes relationships, careers, daily habits, and even how we support each other. Richard and Marc’s story offers a rare look at living with multiple sclerosis while refusing to let it define their lives. From navigating care and stigma to embracing new identities — including bold fashion choices and community activism — this e...

In this episode, Ardra Shepard joins us to explore how mobility aids, disability representation, and personal style intertwine. We delve into topics like authentic self-expression, the importance of representation, and practical tips for navigating social events in style, all grounded in real experiences. Key Takeaways: Ardra’s upcoming book, The Tripping Point, is a style manifesto highlighting d...

Hold onto your coffee mugs, folks! Today’s episode is a rollercoaster of laughs, tears, and serious insight into life with MS—plus tips for advocacy, mental health, and surviving the medical maze—all served with a side of humor. If you're even a tad curious about MS, podcasting, or just how to turn your own health journey into a voice that matters, you're in the right place. In this episod...

Most of us think we only face health crises or career crises—but what about the terrifying, confusing world of MS, disability benefits, and managing a chaotic, crumbling infrastructure? Welcome to an episode that’s part therapy session, part survival guide, with an unexpected twist: how to navigate the wild, often ridiculous maze of disabilities, mental health, and the universe’s weirdest meteor s...

Most people think they understand what it’s like living with MS — but Jason R. Gray reveals the raw, unfiltered truth behind the diagnosis that no one talks about. From terrifying relapses to the relentless mental and physical battle, he’s here to shatter illusions and share the unvarnished reality of survival. This episode dives deep into the chaos of flare-ups, the heartbreak of losing independe...

Most people with MS feel dismissed, unheard, and stuck in a system that often denies them the support they desperately need. Ricky Harvey’s raw, unfiltered story shatters that silence—revealing the truth behind the fight, the resilience, and the heartbreaking barriers that stand between us and proper care. If you’ve ever wondered what it’s really like to live with MS — not the textbook version, bu...

Imagine a world where your daily grind feels less like a chore and more like an adventure. In this episode, we explore how to transform life's challenges into opportunities for growth and laughter. Join us as we chat with Chris Muotoh, a martial arts black belt who’s redefining what it means to live with MS, all from the seat of his wheelchair. Chris shares his journey from diagnosis to designing...

Most people think health is just the absence of symptoms, but Amy Behimer flips the script—she's creating a new playbook for living well with MS and autoimmune chaos. Want to ditch the doom and start designing a life you're excited about? This episode is your secret weapon. Amy isn’t just a health coach; she’s a wellness wizard who’s navigated four autoimmune diagnoses—including MS—and tur...

Join us as Steve Broadfoot, a high school teacher and MS warrior, shares his journey of resilience, humor, and unexpected revelations. Diagnosed in his 50s, Steve defies stereotypes, proving that life with MS can be vibrant and fulfilling. Discover the surprising early signs of MS, the unpredictability of the condition, and how Steve uses humor and mental resilience to thrive. In this episode, you...

Ever wonder what fighting MS really looks like? Spoiler: It’s not always heroic — sometimes it’s just hilarious, raw, and painfully real. Meet Johnny, a guy whose life flipped upside down faster than a Netflix plot twist, and somehow turned it into a story of resilience, humor, and epic bathroom hunts. If you think MS is just about symptoms and meds, think again — this episode proves it’s also abo...

Hold on tight, because episode 100 of our wild ride is here—and no, we didn't think we'd make it past five. From unexpected milestones to MS research victories, we’re diving into how small wins—like that $15 million boost—can actually change lives (and maybe even your outlook). Turns out, celebrating the little wins in the fight against MS is more than just paperwork; it’s hope on steroids...

In this episode, Nick and Terry kick off the holiday season 🎄 by juggling eye fatigue 👁️, fire escape plans 🚪🔥, and the eternal question: “How do we avoid choking alone on a gingerbread cookie?” 🍪 Between Terry’s rebellious left eyelid 😵‍💫 and Nick’s ongoing quest to turn safety into an Olympic sport 🧯🏃‍♂️, the guys dive into real-life survival strategies for fires, choking, winter storms...

Get ready for a wild ride 🚀 with Terry and Nick as they tackle the heavy stuff: death 💀, health, and media representation! 📰 They're shaking things up 🤯 and having a real talk about life's big questions 🤔. From the passing of friend Brian McPherson to Nick's colonoscopy adventure 💉, they're keeping it real 💯 and reminding us to prioritize our health 🏥. Plus, Terry's got...

Get ready for a wild ride with Nick and Terry as they gear up for a UK guest extravaganza! 🤩 First, they get sidetracked by a Bryan Adams concert recap, with Nick venting about phone-zombies ruining the vibe 🤳🚫. Terry's like, "Dude, that's just the way it is now!" 😂. They also geek out over music, correcting each other's rockstar mix-ups (Bon Jovi, anyone? 🤘). Then, it&#...

The Runaround: When Healthcare Doesn't WorkThis episode was a ride — and not the smooth kind where the bus arrives on time and the door button actually works. Terry opens up about juggling visa chaos, postal strikes, and the ongoing adventure that is Parkwood rehab (shoutout to that elusive doctor’s note). Then we get into the infusion clinic story — the one where accessibility went on vacatio...

From broken bones to medication risks, MRI mysteries, and wheelchair-accessible sidewalks — Terry and Nick take you on a ride through the highs, lows, and hilarious “what ifs” of living with MS. They swap stories about side effects, color blindness, and even dream up an app to make navigating the world easier. Equal parts real talk and real laughs, this episode proves that life with MS is never ju...

Terry opens up about the heartbreaking loss of his dog Jade and the million-view TikTok that turned his grief into an unexpected viral moment. Just when you think the tears are drying, he shares the gut-wrenching story of his kitten Delilah’s sudden illness, a $3,000 vet marathon, and the impossible decision no pet parent wants to face. Nick chimes in with cat tales of Raja and Cleopatra, proving...