30, What Now?

Ready for a fresh start? Join us in this episode as we chat about our new year's resolutions and spill the beans on how we come up with them. We’ll also share practical tips on how to stay accountable. Let's kick off the year with motivation, inspiration, and a game plan for the journey ahead. So, shall we?

In a unique episode, we share personal advice with our younger selves. Recorded separately, we share our individual journeys, providing a dual narrative that explores different experiences and life lessons. Hopefully it's a thoughtful dialogue that captures growth, self-reflection, and maybe even wisdom gained on the path to 30.

In this episode, we navigate the challenging landscape of coping during times of conflict, exploring the impact of the Israel-Palestine conflict on our world. Additionally, we reflect on the profound influence that the recent loss of beloved actor Matthew Perry, known for "Friends," has on our lives and collective consciousness. Join us for a thoughtful conversation on resilience, how much of an i...

Rounding out our relationships discussion, Iryan and Mel explore what friendships are like in their 30s.

Mel finds a list of types of relationships to explore, but first we learn about one of her guilty pleasures.

On this episode we talk about trying new things! And possibly committing to doing too much over the next 12 months...

In this episode, we explore the three random things you should do before your hit thirty. …we guessed.

Welcome to "30, What Now?", the podcast that takes you on a rollercoaster ride through the minds of two 30-year-olds as they navigate the uncharted waters of adulthood, trying to make sense of what the frick is going on with their lives! In this debut episode, we'll dive into the motivations behind starting this podcast, exploring the unique challenges and experiences faced by millennials in their...

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