30, What Now?

What if the hardest part of your 30s isn't the big rejections, but the tiny ones that happen every day? Left on read. Not invited. Not chosen. This week, we're talking microrejections, friendship shifts, and learning who truly shows up for you. My socials: Instagram: @30whatnow @mel_wytan TikTok: @melwytan Youtube: 30, What Now?

Welcome fellow oldies to my limited four part series!!!! I know it's a little late but better late than nothing right ? In today’s episode, I share my decluttering and reselling journey and how simplifying my space unexpectedly brought mental clarity, calm, and a sense of control. A personal reflection on minimalism, letting go, and reducing overwhelm. My socials: Instagram: @30whatnow @mel_wy...

There are moments in your life when all of a sudden time stops and you reconsider what it means to be a child. In today's episode, we talk about what it's like to live far away from the people that you love and the guilt that comes with pursuing your own personal goals. Have you ever had a moment where you wondered whether you're too selfish for your parents? Let's talk about it. M...

If you all follow me on socials, then you will know that I have just returned from a month long vacation, and then decided it was smart to adopt a puppy whilst I was still a little jet lagged. So apologies for the late upload! So, kids right? Not fur babies but actual kids. Do we actually want them or is this a concept that we are told to subscribe to? In today's episode, we will talk to my go...

I don't know about you but I miss travelling in my 20s - all the bad decisions didn't seem like risks but more like adventures. Now? I sometimes feel like I'm travelling too similar to my parents and I'm not even half their age yet! I also know this topic is an overdone topic so if you're keen on hearing my ramblings - listen away! My socials: Instagram: @30whatnow @mel_wytan T...

In this episode, we talk to Joey and Hayden, both very bright and have studied at NYU Abu Dhabi and Harvard! In this very very long episode, I apologise in advance to my guests and my listeners cause I got very carried away, we talked about our goals and aspirations (Joey is also a published writer), our experience in Harvard and how are we to take care of our family when we are millions of miles...

If you haven't listened to our last episode - TLDR, this is now MY podcast. So if you're wondering how I am feeling (i.e. am I feeling scared/anxious/like a loser/should I continue on with this solo venture), feel free to check out this vulnerable episode. And let me know what you think - I know I speak a lot slower when I am on my own so I am working on it! My socials:Instagram: @30whatno...

Some of you may have predicted this but this will be Iryan's last episode as a co-host of 30 What Now? It's been a lot of fun so let's have a listen and a walk down memory lane. Our socials:Instagram: @30whatnow @mel_wytan @iryanfaiq

Vik and Sonia are back to dive into what life is really like for millennials in Malaysia. You might be surprised to learn which job tops the list here — spoiler: it’s insurance! Tune in to find out why it’s so popular and what it means for today’s workforce. Our socials:Instagram: @30whatnow @mel_wytan @iryanfaiq TikTok: @30.what.now

In this episode, Mel sits down with her friends, Sonia and Vik, who’ve been in a long-term relationship for nearly six years! They share the key lessons that have helped them navigate their relationship, offering valuable advice that’s applicable to anyone, whether you're in a long-distance relationship or not. It was such an enlightening conversation for me, and I’m sure you’ll find it just a...

What’s green, pink, and red? Duh, it’s the cultural phenomenon of 2025! Join us as we briefly chat about  Wicked  before diving into our thoughts on whether the RedNote will make a real cultural or even political impact. FYI: This episode was filmed at the start of the year during the TikTok takedown, so it’s a bit of a late topic—but it offers a fascinating look at what might’ve happened if the T...

Some people kick off their year as soon as they return from holiday, while others, like us, prefer to start after the Lunar New Year. So, we’re officially welcoming the third season of  30, What Now? ! This season, we’re revisiting the idea of New Year’s resolutions—but with a twist. Instead of focusing on goals, we’re diving into something deeper:  What’s your New Year’s intention? Sure, we’re a...

Join us as we dive headfirst into the world of subscription services to figure out just how much we're  really  spending each month. From streaming platforms and meal kits to gyms and cloud storage, we're breaking down every recurring charge on our bank statements. Spoiler alert: it adds up faster than you think! In this episode, we'll: Reveal the shocking total we spend on subscriptions (you migh...

In this heartfelt episode, Iryan shares his journey visiting animals at various zoos and sanctuaries, connecting with wildlife in ways that uplift and inspire. Meanwhile, Mel takes a much-needed circuit breaker across the ocean to recharge and reflect on the challenges she's faced this year. Join them as they explore the healing power of nature and self-care in their end-of-year reflections. Also...

In this episode, we (Josh and I) dive into three totally unexpected yet oddly satisfying topics! First, we explore the  soothing world of ASMR . Then, we nerd out over the  latest movie adaptation . And finally, we chat about the quirky, icky, juice but real dynamic of  work spouses . Whether you’re a fan of ASMR, a movie buff, or have a work husband/wife of your own, this episode is packed with f...

In this solo episode, Mel dives deep into the complexities of the 2024 presidential race from the perspective of an Australian millennial. As Donald Trump aims for a second term, we reflect on the hopes and ideals that defined the Obama years—when optimism ran high and change seemed possible. What happened to that vision, and how have things shifted in the years since? We explore the "bratificatio...

In this episode, we explore how travel can spark profound revelations about our lives and sporting aspirations. We share personal stories from our journeys that challenge our perspectives and inspire new ways of thinking. Additionally, we discuss the current state of the economy and its impact on our daily lives and future plans. Join us for an engaging conversation filled with insights and anecdo...

In this short episode, we answered some questions that we received from our viewers!!! Do YOU want your questions answered? Send them to us and I will answer them!!! Our socials: Instagram: @30whatnow @mel_wytan @iryanfaiq TikTok: @30.what.now

In this deeply personal episode, Mel takes us through her egg freezing experience, detailing the emotional and physical challenges she faced, the medical procedures involved, and the impact on her life and future plans. Through candid reflections and expert insights, Mel provides a raw look at the process of preserving fertility and navigating the complexities of making such a significant decision...

Did you know there's a pickleball craze sweeping the globe? In this episode, our pickleball expert, Iryan, dives deep into the phenomenon and explores why it's become so popular amongst millennials and Gen Z alike. We might even have cracked the mystery of why it's called pickleball. Tune in to the pod to find out what pickleball is all about!

We welcome Shilpa Bhim, the inspiring founder of Glowreel, on this episode! Shilpa shares her journey of balancing multiple side hustles alongside her full-time job - truly impressive! We also explore how she stayed connected with her parents and friends while living abroad, something we ourselves know is a challenge. This episode is full of warmth and practical advice, you won’t want to miss out!...

Let's talk about loss. It's been awhile since it's just the two of us so we thought we talk about the UK, our near-death experiences and what lessons we can learn as we grieve for the loss of family members and pets. This episode can be triggering for some, but being in our 30s can be like that sometimes, down and sad, so let's talk about it.

On unconventional careers, the future of podcasting and overcoming tall poppy syndrome. In this captivating episode, we dive into the world of unconventional careers through the lens of two 30-year-old stand-up comedians. Both Annie and Mo share candid insights into their journey, shedding light on the challenges and triumphs of carving out a niche in the competitive world of comedy. Mo, who has a...

In this episode of the Inner Circle, join us for a heartfelt conversation as we delve into the intricacies of adult friendships and how this friendship group came about. Listen in to us navigate through the landscape of faith, discussing how it has shaped our lives from our younger years into our 30s and then parenthood. Then consider our “third spaces” and what they mean to us. Jump in for a hear...

Introducing our first ever guest, Simone, in our latest addition to the podcast - the “Inner Circle”! We call this segment the Inner Circle as we want conversations with our guests to feel like a conversation with a friend. But also, because these guests are our friends! In today’s Inner Circle episode, we chat with Simone about friendships, she spills the tea on setting boundaries, and we get int...