30, Dirty & Dying

This week it's time for the first real talk of the season, and your cohosts are discussing two of the subjects closest to their hearts that they enjoy exploring most: Mental Health and Relationships. Your favorite sick, sad millennials are doing a deep dive into their own experiences with how one's changing mental health can affect romance. As two millennials with mental illnesses and histories wh...

This week, Kourtney and Clarissa are spelling out L-O-V-E as they relive the 1998 version of "The Parent Trap." From a young Lindsay Lohan to a wild custody arrangement, your cohosts rewatched this classic as 30-somethings to break down the good, the bad, and the nostalgic. Is it an adorable love story, or is it co-parenting gone horribly wrong? They're breaking it down, and taking a trip back to...

Your hosts are making some lists and things are getting chaotic from there! This week, Kourtney and Clarissa are playing a millennial chaos style game they're calling list-o-mania, where they each tell each other the items on random lists and guess the category. From favorite tv quotes to flashbacks to math class, the season of favorite things rages on with a silly game that is helping your cohost...

Season 7 is here and your fav sick, sad millennials are dubbing it the season of embracing their favorite things -- including a part two to one of our favorite throwbacks from Season 1. As children of the early internet, we're no strangers to conspiracy theory rabbit holes and for this episode we dove back in to talk about some of the lighter ones we find most interesting. Now don't worry -- this...

It's the Season 6 finale and the 2024 holiday episode your favorite millennial podcast, and your cohosts are taking it to the dessert tray for one more bracket-style competition. This has been the season of brackets, so Clarissa and Kourtney are ending a great feast of episodes with something sweet. They're putting your favorite holiday desserts head-to-head to find out what's the best -- at least...

Kourtney and Clarissa are back for another episode of your favorite millennial podcast, and this week they are taking a walk down memory lane with some "what-if's" in mind. Everyone has those moments where they wonder what could have been? What if you took that other job? What if you didn't meet your spouse? What if you didn't cancel that third date? This week, your cohosts are asking themselves q...

This week as many folks are gathering around the Thanksgiving table, Clarissa and Kourtney are sitting down for a real talk episode all about what happens when the table starts to look a little different. Going no contact has become more talked about in society, and is a tough decision to make with family, friends, and other loved ones. The holidays can be an especially difficult time for those wh...

From cartoon villains and candles to obscure movie characters, Kourtney and Clarissa are taking on the "Hear Me Out Cake" concept to discuss the fictional characters who have struck their fancy over the years. Some are conventionally attraction while others are, a stretch of the imagination. But your cohosts are breaking it all down after a trip Back in Time to 1995. Disclaimer: This is an enterta...

Were you ever a guest star on Gilmore Girls? Were you an early 2000s heartthrob? Are you a singer in a band? Were you a genie in a bottle? These are just a few of the questions Kourtney and Clarissa are throwing back and forth this week as the play a rapid-fire, homemade, and millennial-fied adaptation of the Guess Who game. With a particular focus on the early and mid 2000s, pop culture figures,...

On this episode, your favorite sick, sad millennials are trying to distract themselves from crushing existential dread with a quick trip to the internet for a podcast favorite -- AITA! Your cohosts are diving into the infamous subreddit to give their thoughts on infidelity, family wedding drama, monogamy, and literally some spilled milk. Plus they're taking a super nostalgic ride Back in Time to 1...

It's the final Spooky Season episode for October '24, and Kourtney and Clarissa are getting in the holiday spirit with 2007's cult classic "Trick 'r Treat.” It's a movie all about how to survive a scary Halloween night, and for that they needed an expert -- Mike the Angry Clown! Kourtney's husband rejoins 30 D&D for this episode reliving one of his self-proclaimed favorite Halloween movies and...

Being lost at sea. Sleep paralysis. Porcelain dolls. Birds. This week, Kourtney and Clarissa are continuing their Spooky Season episodes with a show dedicated to all the things that make their skin crawl and their spines shiver. Being creeped out is a bit different than being outright afraid, and your favorite flailing millennials are breaking it all down, discussing popular creepy phenomenon, con...

Let's play Fright Ball! That's what Kourtney and Clarissa are calling this spooky, chaotic draft-style game continuing their block of October episodes. Your millennial cohosts are going through a list of categories -- vampire movies, slashers, found footage, DCOMs, and more -- and picking their favorites draft style. From 90s and early 2000s favorites to black-and-white classics, this one is going...

This week, Kourtney and Clarissa continue their spooky season celebrations with some chaos trivia filled with ghouls, ghosts, scary movies, and more! A favorite format, your cohosts take turns posing trivia questions to each other with plenty of tricks, treats, and good old fashioned nostalgia in the mix. Plus, they take a trip Back in Time to 2005 to talk crushes, favorite books, movie theater me...

It's officially spooky season and you can call Kourtney and Clarissa the ghosts of millennials past this October! All month long, your favorite sick, sad millennials are getting into the ghoulish spirit, starting with a super nostalgic trip down memory lane talk about some favorite Halloween special episodes that aired in the 90s and 2000s. Even Stevens, Lizzie McGuire, Friends, Psych, and The Fre...

NSYNC or BSB? Christina or Britney? Juicy Juice or Capri Sun? This week, Clarissa and Kourtney are answering a whole bunch of binary questions -- deciding if they can deal with this or they can deal with that! From millennial pop culture to nonsensical pairings, your cohosts are playing a chaotic game to share their favorite things, bask in nostalgia, and gear up for impending Spooky Season episod...

The continuation of the 30 D&D season premiere is finally here! Back in episode 1 of this season, Kourtney and Clarissa promised to use their fav bracket format to decide the best Disney and Nick cartoons from the 90s and early 2000s era and then let them go head-to-head. That day has arrived with this episode of your favorite millennial podcast. Your cohosts are reliving classics like As Told...

This week it's time for another real talk, and Kourtney and Clarissa are discussing mortality and health anxieties and acceptance that comes with getting to the 30-something stage and beyond. They're putting the sick and sad in "sick, sad millennial" this episode, getting real about how their own health issues and outlooks have evolved, and about watching loved ones experience age and illness. Gri...

From avocado toast and millennial gray to real estate woes and nostalgia obsessions, Kourtney and Clarissa are putting their niche of being a "millennial podcast" to the test this week. They've gathered some millennial stereotypes from social media, pop culture, and internet think pieces to see if they actually apply at least to these two sick, sad millennials and to discuss what it all means. Not...

On this episode, Kourtney and Clarissa are reliving some of the highs and the lowest of lows from their very own college years! Best and worse classes, hang out spots, wild college parties, and the woes of being a struggling student are all up for discussion. After growing up in the millennial generation where the pressure to get a four-year degree was paramount, your cohosts get candid about what...

This week, your cohosts are grabbing hold of their favorite antacids to play a modified version of the internet sensation "Hot Ones” full of even more millennial chaos than usual. It's the show with inevitable indigestion, spicy nostalgia, and reminders of just how old Clarissa and Kourtney are feeling these days. Questions about past loves, timed challenges, and more are on the board for this wee...

This week Clarissa and Kourtney will lead so you can follow back to Stars Hollow to relive an early 2000s staple show: Gilmore Girls! It's Clarissa's self-proclaimed favorite show, and your cohosts are diving deep into Gilmore lore. From all the romances to figuring out exactly where it all went wrong for Rory, tune into this episode for a trip down memory lane with some 30-something insights. Dis...

Season 6 continues with a new version of a favorite game at 30 D&D. Kourtney and Clarissa each show each other some of their recent reads, and the other has to guess what the story is about only using the cover of the book in question. And this time, Kourtney is bringing some specific books to the table as she talks about her new go-to genre in all its glory. Spice, spooks, and suspense are al...

Your favorite sick, sad millennials are back for Season 6 and they're kicking off the newest leg of their 30 journey with some good old fashioned nostalgia. Kourtney and Clarissa are revisiting shows from two major youth-oriented networks of the day -- Nick and Disney -- and putting each channel's best non-animated shows to the test in a bracket-style competition that will decide who did it best —...

It's time for the 100th episode of 30 D&D, and your favorite sick, sad millennials are celebrating with what was once a staple on the early days of social media -- Facebook notes! In their travels Back in Time this season, your cohosts discovered a note from the early 2010s on FB that went unanswered, so they are answering it in real time for the S5 finale episode! A millennial teen tradition...