2 Parents in a Pod

Episode 6: It takes a Village Join Liv and Cara as they talk about the importance of staying connected postpartum and how to find the best village for you and your baby. The nature of this podcast is general in nature and should not substitute diagnosis, therapy and treatment.  If you feel you require additional support, please reach out to Gidget foundation (1300 851 758), Panda (1300 726 306), R...

Episode 5: Mental Health postpartum Join Liv and Cara as they discuss mental health postpartum, signs that you might need help, and staying well postpartum.  The nature of this podcast is general in nature and should not substitute diagnosis, therapy and treatment.  If you feel you require additional support, please reach out to Gidget foundation (1300 851 758), Panda (1300 726 306), Rainbow Famil...

Episode 4: Mental Health during pregnancy Join Liv and Cara as they discuss mental health during pregnancy, signs that you might need help, and staying well during pregnancy. The nature of this podcast is general in nature and should not substitute diagnosis, therapy and treatment.  If you feel you require additional support, please reach out to: Gidget foundation (1300 851 758) Panda (1300 726 30...

Episode 3: To breastfeed or not breastfeed? That is the question!   There are so many ideas about how to feed your newborn baby. Are you unsure about what to do for your feeding journey? Join us as we talk about our own different feeding journeys and the decisions we made to best supportour children.    Helpful resources:  Australian Breastfeeding Associationtel:1800 686 268 Information from this...

Episode 2: Relationships postpartum  Understanding who you are, and understanding how to navigate your relationship (if you’re partnered) when you decide to have a baby. Join Liv and Cara along their journey as they discuss their relationship journeys during pregnancy and postpartum, suggestions for how to connect with your partner (or network)postpartum and continued ideas for connection.    Reso...

Welcome to 2ParentsinaPod! Join Liv and Cara as they talk about their conception journeys, birth experiences, their expectations of becoming a parent, and navigating their actual parenting journey.  Information from this podcast is general in nature and not a substitute for diagnosis, therapy or treatment.    If you feel you require additional support, please reach out to: Gidget foundation (1300...