15 Minutes of Wellness

This week, New Home Star Marketing Coordinator and GEM Run host Taylor B. talks about nutrition and eating well before your next run.

Keeping your energy levels up can be as simple as resting when you feel drained, and putting yourself first to recharge. Learn how you can manage your energy by paying attention to your internal battery!

Our podcast hosts give some quick tips on training for New Home Star's upcoming Gem Run 5K!

Podcast hosts Elizabeth Blissett and Erin Clark continue their Energy Management discussion with Market Analyst Oren Jacobson! This episode, listeners will learn how they can start their day by putting their own needs first.

Podcast hosts Elizabeth B. and Erin C. talk to New Home Star Market Analyst Oren J. about the basics of Energy Management and why it's important to one's success and achievement.

New Home Star sales professionals Erin Clark and Elizabeth Blissett give listeners a sneak peek into the upcoming season!

Depression is a condition that affects many, but it affects those working in the real estate industry at a much higher rate. Sales professionals Elizabeth Blissett and Erin Clark meet with a licensed social worker and mental health professional, Brannen Clark, to discuss mental illness and how to address it.

There are several factors that play into the amount of sleep you get each night. In this episode, sales professionals Erin Clark and Elizabeth Blissett discuss how you can adjust your routine to catch the perfect amount of "ZZZs"!

The lines between work and personal life can be blurry, especially in a real estate career. Elizabeth Blissett and Erin Clark discuss boundaries with fellow Sales Leader Michael Coppers and how to separate from work responsibilities when off-the-clock. 

Budgeting is an essential part of financial stability and can look quite different for real estate agents. Elizabeth Blissett and Erin Clark talk with a fellow real estate professional, Susan Bolin, about how real estate agents can create a financial plan! 

New Home Sales Professionals Elizabeth Blissett and Erin Clark kickstart Season 2 by starting a conversation about self-care and the importance of mental health in a real estate career.

Sales Professionals Elizabeth Blissett and Erin Clark give a sneak peek on what listeners can look forward to when listening to the first season of 15 Minutes of Wellness!

New Home Sales Professionals Elizabeth Blissett and Erin Clark discuss what listeners can expect for the upcoming season of 15 Minutes of Wellness!

Even if you're spending most of your day indoors, there are plenty of ways to bring more movement into your workday! New Home Sales Professionals Elizabeth Blissett and Erin Clark share some creative strategies real estate agents can use to stay moving, whether in a home office or at the model.

Have you been drinking enough water? New Home Sales Professionals Elizabeth Blissett and Erin Clark tackle the myths and the important things to know when it comes to staying hydrated while on the job.

Planning out your schedule ahead of time can do wonders for your productivity and your work-life balance. New Home Sales Professionals Elizabeth Blissett and Erin Clark guide us through how anyone can utilize calendar blocking to become more organized!

Welcome to the very first episode of New Home Star's 15 Minutes of Wellness! Do you ever find yourself reaching for a bag of chips or a plate of cookies during the workday? New Home Sales Professionals Elizabeth Blisset and Erin Clark share their tips for eating healthy in the office.