Talk AB It Podcast

So often in life we only see the start and the finish line—the person we used to be and the person we hope to become. But in the waiting, in the messy middle, is where real growth is happening. In this episode, we talk about the importance of noticing and appreciating your transformation as it unfolds. Healing isn’t instant, and growth doesn’t happen overnight, but every version of you along the w...

In this episode, we talk about what it truly means to build a relationship with Christ. God is the most consistent presence in our lives, and faith is learning to trust with absolute certainty how He is working, even when we don’t see the full picture yet. This kind of relationship doesn’t happen overnight—it develops over time as we lean into His presence and respond to His call with urgency. Tog...

Faith isn’t about perfection—it’s about connection. In this episode, we dive into the importance of finding your faith routine and what it looks like to stay rooted in Christ daily. Whether it’s opening your Bible, praying, journaling, listening to worship music, doing devotionals, or simply surrounding yourself with the right people, having consistent communication with God is what keeps you clos...

In this episode, I open up and share my personal testimony—the real, raw journey of finding my faith. I talk about the verses that have stayed with me over the years and the moments that shaped my walk with God. This isn’t a story of having it all figured out; it’s about the in-between, the crossroads where so many of us find ourselves—questioning, searching, and wondering where we stand. If you’v...

Back-to-school isn’t just a return—it’s a reset. With the mix of excitement, nerves, and pressure that comes with this season, it’s easy to get swept up in the chaos. But this year, challenge yourself to move differently: say no when you need to, trust your gut even when it’s hard, and give yourself the grace to grow at your own pace. Every class, every challenge, every high and low is shaping you...

In this episode, we dive into the beauty of singleness—something that’s often seen as a void rather than a gift. It’s easy to focus on what we don’t have when we’re surrounded by people in love, but singleness isn’t a curse to rush out of—it’s a season with its own purpose. Together, we explore the shift in perspective that turns this time into one of growth, freedom, and self-discovery. It may ha...

How many times have you set a boundary, only to feel guilty for it… or worse, have it ignored? In this episode, we break down exactly why it is important to create healthy boundaries that stick. It all starts with the first (and most powerful) step: knowing your worth and who you are. From there, we talk about building confidence in your limits, communicating them clearly, and releasing the guilt...

For the first time ever, I’m handing the mic over to you ! In this special Q&A episode, I’m answering your questions on everything from moving on from your past and finding peace in your present, to making time for what truly matters. I also share my favorite college memory, how I got started in social media, and a few fun personal tidbits you didn’t know you needed. It’s honest, casual, and f...

This episode marks the final chapter of my Post-Grad Series , and I couldn’t think of a better way to wrap it up than by welcoming my second-ever guest, Lindsey Soderberg — a mindset coach who is deeply passionate about helping others live with clarity, confidence, and purpose. Together, we talk about the importance of building mental strength, the healing and clarity that come from writing, and h...

In this special episode, I welcome my very first guest—Bailey Braccini! Bailey is a powerhouse in the health and wellness space and the founder of Elevate and Health/Social. She joins me for a real and raw conversation about what it truly means to listen to your body, speak kindly to yourself, and live confidently in your skin. We dive into the pressures of social media, the myths we’ve been sold...

Post-grad life shifts so many things—including your relationships. In this episode, we explore the three most important relationships you’ll navigate during this season: friendships, romantic relationships, and, most importantly, the relationship you have with yourself. I share why learning who you are and what you value is the foundation for building healthy connections with others. Because if yo...

In this episode, we dive into the rollercoaster of finding a job after graduation—the excitement, the waiting, the wins, and the setbacks. I share why it’s so important not to rush the process or let comparison steal your peace. Your journey is uniquely yours, and there’s no timeline you have to fit into. From sending out applications to navigating interviews, and even facing rejections, we talk a...

Welcome to the first episode of my Post-Grad Series —a space to reframe how you see this season of life. Post-grad isn’t something that just happens to you—it’s something you get to shape. In this episode, we talk about stepping into your power to create a life that feels true to you. From discovering hobbies that light you up, to breaking free from comparison, and building habits that anchor you...

Healing isn’t easy—it’s messy, uncomfortable, and so often misunderstood. In this episode, we open up about the truth behind the healing journey: how it’s not linear, how it can break you open, and how it can feel like you’re stuck in the same place over and over again. But even in the struggle, there’s hope. When you invite God into your healing, you don’t have to carry it all alone. We talk abou...

In this episode, we talk about the quiet power of small joys—the simple moments that remind you you're alive, grounded, and in control. Life moves fast, and it’s easy to let a bad mood or stressful moment steal the day. But when you slow down and choose to notice the little things—a warm drink, a deep breath, a kind word—you begin to shift your perspective. This episode is a gentle push to take ba...

This episode is all about the internal battle of our 20s: Do I stay in and rest, or go out and be social? We talk about how hard it can be to find a rhythm between the two—especially in a generation that glorifies both extremes. From FOMO to burnout, we unpack the pressure to always be doing something, and how freeing it is to land somewhere in the middle. If you’ve ever felt torn between the couc...

This episode is all about looking back and realizing just how much can shift in a year. I open up about the deep reflection that comes with a new season, the lessons learned, and the journey of coming home to myself. I talk about feeling the most grounded I’ve ever been, learning to love myself again, and entering the new year with gratitude for where I’ve been and excitement for where I’m going....

Today’s episode is all about creating a routine that doesn’t just fill your time—but actually grounds you. We unpack the importance of finding structure in your day, not to be rigid or overly productive, but to give you clarity, confidence, and calm. We talk about how your routine should reflect what you need, not what everyone else is doing. If you've ever found yourself stuck in comparison or fe...

In this episode, we’re getting real about anxiety, fear, and the quiet battles we often face alone. Post-grad life can bring uncertainty, doubt, and mental struggles that feel overwhelming—but you’re not walking through it alone. We talk about the importance of holding onto faith through the fear, recognizing that the lies we hear in our minds—like “you’re not enough” or “you’ll never make it”—are...

Not every friendship is meant to last forever—and that’s part of life. In this episode, we explore the idea that outgrowing people is natural, especially as you learn more about who you are and what you need. We talk about the importance of identifying your values in friendships, why it’s okay to be picky about who you let into your life, and how choosing quality connections over quantity can lead...

Welcome to the very first episode of Talk AB It — a fresh podcast for post-grads who are learning, unlearning, and figuring it all out in real time. This episode sets the tone for everything to come: honest conversations about life after college, the excitement (and chaos) of newfound freedom, and what it means to build a life that’s truly your own. We talk about the thrill of starting from scratc...