Seth J. Gillihan, PhD

Seth J. Gillihan, PhD – Think Act Be

Health EN ↓ 141 afleveringen

The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Auteur

Seth J. Gillihan, PhD

Categorie

Health

Website van de podcast

sethgillihan.com

Nieuwste aflevering

17 dec. 2024

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Afleveringen

Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy 23.06.2021 43:15

Ep. 138: Dr. Mitch Abblett — How to Build Better Relationships with Kids Through Prizing 09.06.2021 47:48

Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses? 02.06.2021 48:03

Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions? 26.05.2021 45:24

Ep. 135: Shelley Buck — A Journey Through Love, Loss, and Letting Go 12.05.2021 47:30

Ep. 134: Dr. Jonathan Schaefer — How Better Mental Health Epidemiology Can Lower Stigma 05.05.2021 57:13

Ep. 133: Dr. Patricia Zurita Ona — How to Overcome OCD and Other Struggles with Fear 28.04.2021 48:26

Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less 14.04.2021 58:45

Ep. 131: Dr. Richard Shane — A Simple and Effective Method for Longer and Deeper Sleep 31.03.2021 51:57

Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life’s Hardest Losses? 24.03.2021 52:14

Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate 17.03.2021 48:10

Ep. 128: Aaron & Jocelyn Freeman — The Best Ways to Manage Conflict with Your Partner 10.03.2021 41:50

Ep. 127: Dara Lovitz & Dr. David Yusko — How to Master an Intense Fear of Vomit (and Anything Else) 03.03.2021 57:13

Ep. 126: Bunmi Laditan — Discovering Divine Love that Transcends Our Trauma and Pain 24.02.2021 1:02:44

Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs 17.02.2021 40:26

Ep. 124: Dr. Ted Brodkin & Ashley Pallathra — How to Strengthen Our Relationships Through Better Attunement 10.02.2021 53:54

Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma 03.02.2021 1:08:21

Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience? 27.01.2021 1:01:37

Ep. 121: Tim Payton & Douglass Teschner — How to Have Better Political Discussions 20.01.2021 50:23

Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression 13.01.2021 47:27

Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep 06.01.2021 52:26

Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID 23.12.2020 50:10

Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith 16.12.2020 54:00

Ep. 116: Tim Gillihan & Carolyn Gillihan — What Does Love Look Like When Our Politics Clash? 09.12.2020 1:18:29

Ep. 115: Blake D. Bauer — How to Be Kinder to Yourself 02.12.2020 59:08

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Seth J. Gillihan, PhD – Think Act Be

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Seth J. Gillihan, PhD – Think Act Be