Kara Sundlun

Kara's Cures

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Bezoek zeker de website van de podcast en steun de maker: www.wfsb.com

Auteur

Kara Sundlun

Categorie

Health

Website van de podcast

www.wfsb.com

Nieuwste aflevering

10 nov. 2026

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Afleveringen

Mysterious cases of liver failure, COVID summer forecast 27.04.2022

Send us a text Ulysses Wu, MD, of Hartford HealthCare talks about mysterious cases of kids with liver failure linked to a common virus, plus what a COVID summer could look like this year. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Fighting allergies naturally 25.04.2022

Send us a text Dr. Artemis Morris talks about fighting allergies naturally. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Signs of hormone imbalance 22.04.2022

Send us a text The signs of a hormone imbalance. Kara Sundlun speaks with DrArtemis Morris about how women can find balance for better energy, weight loss and clarity after age 35. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

ADHD or spring fever? 20.04.2022

Send us a text Dr. Laura Saunders talks about signs and symptoms for ADHD and spring fever. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Reclaiming wellness 18.04.2022

Send us a text Author Jovanka Ciares talks about reclaiming wellness. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Stressing less 08.04.2022

Send us a text Shari Greco has tips on how to make your money align with your joy so you can stress less. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Move to improve your mental health 06.04.2022

Send us a text Dr. Laura Saunders talks about how moving can improve your mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

What is aphasia? 04.04.2022

Send us a text Dr. Sanam Hafeez talks about aphasia, the disease that's causing Bruce Willis to stop acting. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Stress reduction tips to improve heart health 01.04.2022

Send us a text Feeling the stress? Kara Sundlun talks about stress reduction tips to improve heart health with mindfulness expert Amanda Votto. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

The best fertility diet 30.03.2022

Send us a text Health coach Ami Chokshi talks about the connection between nutrition and conception. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Is vinegar healthy? 28.03.2022

Send us a text Naturopath Dr. Artemis Morris talks about the health benefits of vinegar. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Simple ways to eat clean for busy people 25.03.2022

Send us a text Kara Sundlun speaks with personal trainer Joe Carabase on how to hack your meal prep without a lot of time or money. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Dementia home care 23.03.2022

Send us a text Someone in the world develops dementia every three seconds. In Kara’s Cures Chief Digital anchor Kara Sundlun speaks to a woman who has literally written the book for you to prepare before, during and after a diagnosis, with simple practical tips to change your home life for your loved one. Support the show Thank you for listening, please share and subscribe! Follow me on social med...

Tips to get more sleep 21.03.2022

Send us a text With March being Sleep Awareness Month, Kara spoke with sleep expert Ingrid Prueher about what people can do to get more sleep. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How the pandemic hurt teen body image 18.03.2022

Send us a text Kara speaks with the founder of GoZen, Renee Jain. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Breaking the myths of suicide 16.03.2022

Send us a text Breaking the myths of suicide following the death of Stanford goalie Katie Meyer. Kara Sundlun speaks with Dr. Laura Saunders from the Institute of Living about the subtle signs and what we can learn to help stressed out young people. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking...

The secrets to lasting love 14.03.2022

Send us a text The secrets to lasting love. Kara Sundlun chats with a couple experienced in marriage coaching and family therapy. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Prolon Cleanse 11.03.2022

Send us a text Kara Sundlun hears about the ins and outs of the ProLon cleanse plan from a couple of experts. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

SleepPhones 09.03.2022

Send us a text Dr. Wei-Shin Lai of AcousticSheep introduces Kara to SleepPhones to help people get a good night's sleep. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

What's the healthiest oil? 07.03.2022

Send us a text Naturopath Dr. Artemis Morris speaks with Kara about the health benefits of olive oil. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Teaching your kids self-esteem 04.03.2022

Send us a text Dr. Simone Alicia, self-esteem coach, talks to Kara Sundlun about teaching kids self-esteem. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How to talk to your kids about what's happening in the world 02.03.2022

Send us a text Chief digital anchor Kara Sundun speaks with Dr. Laura Saunders from the Institute of Living about how to talk to children about what's happening in the world. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

State of mind and gut health 28.02.2022

Send us a text Kara speaks with Dr. Artemis Morris about a cutting edge way to improve mental health with probiotics. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: Lessons from the Hormone University 28.02.2022

Send us a text How are your hormones affecting your health? Chief Digital Anchor Kara’s Sundlun speaks to the founder of the Hormone University about what tests you need to ask your doctor for. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: Make six figure money doing what you're meant to do 23.02.2022

Send us a text Kara speaks with Stephanie Heath the founder of Soulwork & Six Figures. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

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