Kara's Cures

Send us a text A lot of people take melatonin, but is it safe to take? Dr. Artemis Morris gives us some answers. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text The American Heart Association says healthy sleep is essential for optimal cardiovascular health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Could the search for happiness be as easy as 10 simple steps? That's what Amy Newark says in her new book: Chicken Soup for the Soul - Your 10 Keys to Happiness. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Jennifer Stagg talks about women gain weight in middle age and what to do to about it. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Daryl Gioffre, celebrity nutritionist, shares easy health hacks to lose fat. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Carissa Spada from The Center for Advanced Reproductive Services talks about improving fertility chances with yoga and massage. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about children and vaping. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Ulysses Wu, MD, of Hartford HealthCare talks about COVID vaccines for children aged 5 and under. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Gianna Miceli, author, talks about how to lose midlife weight gain the natural way. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Katherine Rothman talks about how to increase our attention span by retraining our tech-spoiled brains. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Kim Newman Savino talks about simple shifts people can make to beat the afternoon slump. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopath Dr. Artemis Morris talks about what parents can do to feed their babies during the formula shortage. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about the one thing parents ignore when it comes to their children's mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopath Dr. Jennifer Stagg talks about how dietary bitters can improve gut health and metabolism. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Jessica Grossmeier talks about increasing well being at work during the great resignation. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Lisa Neuberger Fernandez talks about, social impact expert and mother, talks about how to alleviate burnout. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Florence Ann, an expert on mom rage, talks about ways moms can defuse themselves and stay calm with their kids. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living talks about social media and kids' mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Lucia Benzoni from Hartford HealthCare addresses what to do and not to do as a result of the national baby formula shortage. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Author and mindset expert Peggy Sullivan talks about how moms and women can become the best versions of themselves. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Vanessa Loder, author and leadership coach, talks about why silence may be the best gift to give to women. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Have big goals? Positive psychologist Diane Lang tells chief digital anchor Kara Sundlun that one simple act can lead to big progress. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Online business and marketing expert Amy Porterfield  talks about 5 things to do to start a business and add more freedom to your life. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Howard Martin from HeartMath shares more about a high tech device aimed at finding balance to ease stress and anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dani Mohrer talks about a drug free way to heal depression. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com