Unharmable with TJ Woodward

In Season 3, Episode 8 of Unharmable, TJ welcomes Elisa “Lisa” Saunders for an honest conversation about childhood trauma, inner child healing, addiction recovery, and learning to meet ourselves with compassion. Through personal stories, they explore how early experiences shape our beliefs about love, safety, and self-worth—and how the strategies that once protected us can eventually limit connect...

In Season 3, Episode 7 of Unharmable, TJ Woodward sits down with Chris Cummins, Chief Operating Officer of Laguna Treatment Center in Orange County, California, to explore the difference between seeing people as broken and recognizing the wholeness that exists beneath their experiences, behaviors, and trauma. Drawing on their experience in behavioral health, addiction treatment, and clinical care,...

In Season 3, Episode 6 of Unharmable, TJ sits down with Michael Crown for a deeply personal conversation about addiction recovery, self-worth, shame, consciousness, and the transformative power of changing the way we understand our past. Michael shares his journey through addiction, recovery, and the lifelong struggle to reconcile his potential with the belief that something inside him needed to b...

In Season 3, Episode 5 of Unharmable, TJ Woodward sits down with Dr. Krista Gilbert, PhD , longtime friend, mentor, therapist, executive, and former clinical leader, to explore what it means to discover the “unharmed” place within —the part of us that remains whole, loving, and capable even in the midst of trauma, suffering, uncertainty, and profound life change. TJ and Krista reflect on their sha...

In Season 3, Episode 4 of Unharmable, TJ Woodward sits down with physician, chronic pain expert, and Chief Medical Officer Dr. Mel Pohl for a deep conversation about what happens when we stop treating people as broken and start seeing the possibility within them. TJ and Dr. Pohl explore the powerful intersection of trauma, addiction, chronic pain, shame, nervous-system regulation, and healing —and...

In Season 3, Episode 3 of Unharmable, TJ Woodward sits down with Kim Stanwood Terranova , author of The Technology of Intention , for a deeply expansive conversation about conscious creation, spiritual growth, healing, and the power of the words we use every day. TJ and Kim explore how seemingly ordinary words like “should,” “but,” “how,” “right,” and “wrong” can reinforce judgment, limitation, an...

In Season 3, Episode 2 of Unharmable, TJ Woodward sits down with therapist, spiritual teacher, and healer Mike Racadio to explore his extraordinary near-death experience at age 21—and how that experience fundamentally changed the way he understands life, suffering, healing, and consciousness. Mike shares what it was like to enter what he describes as the “clear light of the void,” where he experie...

In Season 3, Episode 1 of Unharmable, TJ Woodward sits down with spiritual therapist and Soul Psychology Academy founder Suzi Lula for a deeply moving conversation about healing, consciousness, emotional freedom, and remembering who we truly are. Suzi introduces her powerful metaphor of the “Golden Cord of Consciousness” — the idea that we are born whole, worthy, connected, and comfortable in our...

In Season 2, Episode 12 of Unharmable, TJ Woodward sits down with Michael Castanon, founder and CEO of Alter Behavioral Health and creator of Care Predictor, to explore one of the most overlooked forces in behavioral health: human connection . Together, TJ and Michael challenge the traditional “broken person” model of treatment and explore what happens when behavioral health professionals shift fr...

In Season 2, Episode 11 of Unharmable, TJ Woodward welcomes clinical psychologist, author, and founder of Awakened Therapy Center, Dr. Lauren Costine , for an honest conversation about trauma, addiction, attachment wounds, spirituality, and the journey back to our authentic selves. Together they explore why healing isn't about fixing what's wrong with us—it's about remembering the part of us that...

In Season 2, Episode 10 of Unharmable, TJ Woodward sits down with Gregg Champion , co-founder of Startup Recovery and Startup Wellness, for an honest conversation about resilience, recovery, purpose, and discovering the part of ourselves that remains untouched by life's greatest challenges. After losing his home, business, and his daughters' schools in the devastating Palisades Fire, Greg shares h...

In Season 2, Episode 9 of Unharmable, TJ Woodward welcomes psychologist and behavioral health leader Dr. Max Doshay for a conversation that challenges traditional mental health models while honoring the realities of trauma, addiction, anxiety, depression, and recovery. Together they explore the difference between trauma-informed and trauma-focused care, why diagnoses should never become identities...

In Season 2, Episode 8 of Unharmable, TJ Woodward welcomes therapist and parts work expert Adrienne Glasser for a powerful conversation about healing from the inside out. Rather than beginning with the question, "What's wrong with me?" they invite us to ask a radically different question: "What if there is a part of me that has always remained unharmed?" Together, TJ and Adrienne explore how child...

In Season 2, Episode 7 of Unharmable, TJ Woodward sits down with recovery advocate, entrepreneur, and podcast host Ginny Leone for a powerful conversation about healing beyond shame, trauma, and the belief that we're fundamentally flawed. Together, they challenge one of the most damaging narratives in recovery and personal growth—that we are broken and need to be fixed. Instead, they explore the p...

In Season 2, Episode 6 of Unharmable, TJ Woodward sits down with therapist Michael for an honest conversation about shame, authenticity, identity, and what it truly means to heal. Together, they explore the difference between feeling broken and experiencing life's hardships, examining how shame, trauma, and false beliefs shape our identity. Drawing from their work with clients—particularly within...

In Season 2, Episode 5 of Unharmable, TJ Woodward welcomes spiritual teacher, intuitive, and soul emergence facilitator Ragan Thompson for an expansive conversation about awakening, healing, purpose, and remembering the truth of who we are. Together, they explore how trauma, conditioning, addiction, and societal expectations can cloud our connection to our authentic selves—and why true healing isn...

In Season 2, Episode 4 of Unharmable, TJ Woodward sits down with Satch Selden for an honest conversation about recovery, self-worth, adoption, trauma, connection, body image, and healing. Satch shares his remarkable journey from addiction and self-destruction to recovery and self-discovery, revealing how the deepest wounds often become the doorway to our greatest transformation. Together, they exp...

In Season 2, Episode 3 of Unharmable, TJ Woodward sits down with his dear friend and longtime collaborator, Jen Carvalho, for a conversation about truth, divinity, healing, and the sacred place within each of us that remains untouched by life's challenges. Together, they explore the difference between discovering and remembering our true nature, how childhood conditioning shapes identity, and why...

In Season 2 Episode 2 of Unharmable, TJ Woodward sits down with his longtime friend, collaborator, and fellow recovery advocate, Jeremy Miller, for a powerful conversation about healing, identity, recovery, and the revolutionary idea that there is a place within each of us that is whole, complete, and unharmed. Together, they explore the origins of the Unharmable movement, the tension between know...

In this deeply moving episode of Unharmable , TJ Woodward sits down with transformational storyteller, speaker, and host of The Teresa Bruno Show , Teresa Bruno, for a conversation about grief, betrayal, resilience, forgiveness, and discovering the place within ourselves that remains untouched by life's greatest challenges. Teresa shares her remarkable journey from building a nationally recognized...

In this deeply reflective episode of Unharmable with TJ Woodward , TJ sits down with Taylor Sorenson for a powerful conversation about recovery, spirituality, shame, curiosity, and the search for the “unharmed” self beneath trauma and conditioning. Taylor opens up about growing up in religious environments, navigating addiction and sobriety, and learning to reconnect with an inner place of peace t...

In this powerful episode of Unharmable , TJ Woodward sits down with Cheree Ashley for an honest conversation about recovery, entrepreneurship, leadership, and healing the healers. Cheree shares her remarkable journey from entering treatment to avoid prison to building multiple treatment programs and becoming a respected leader in behavioral health. Together, TJ and Cheree explore what it means to...

In this deeply honest and expansive episode of Unharmable, TJ Woodward sits down with Mell McCracken for an honest conversation about shame, identity, creativity, trauma, recovery, gender, relationships, and what it truly means to heal. Mel shares their journey growing up as a creative child navigating poverty, beauty pageants, gender expectations, and the pressure to perform for acceptance. Toget...

In this deeply honest and expansive episode of Unharmable, TJ Woodward sits down with therapist, teacher, and transformational voice Kathleen Murphy for a powerful conversation about trauma, healing, identity, polarization, and the possibility of remembering the truth of who we are beneath our wounds. Together, they explore the nuanced idea that there is a place within us that is unharmed and unha...

Season 1, Episode 8 of Unharmable is here, and Christina Simos joins TJ Woodward for a powerful, insightful, and deeply compassionate conversation about emotional awareness, conditioning, and what truly creates lasting change. In this episode, TJ and Christina explore how many people are taught to suppress emotions rather than understand them. From early behavioral conditioning to relying on exter...