Unharmable with TJ Woodward

In Season 2, Episode 5 of Unharmable, TJ Woodward welcomes spiritual teacher, intuitive, and soul emergence facilitator Ragan Thompson for an expansive conversation about awakening, healing, purpose, and remembering the truth of who we are. Together, they explore how trauma, conditioning, addiction, and societal expectations can cloud our connection to our authentic selves—and why true healing isn...

In Season 2, Episode 4 of Unharmable, TJ Woodward sits down with Satch Selden for an honest conversation about recovery, self-worth, adoption, trauma, connection, body image, and healing. Satch shares his remarkable journey from addiction and self-destruction to recovery and self-discovery, revealing how the deepest wounds often become the doorway to our greatest transformation. Together, they exp...

In Season 2, Episode 3 of Unharmable, TJ Woodward sits down with his dear friend and longtime collaborator, Jen Carvalho, for a conversation about truth, divinity, healing, and the sacred place within each of us that remains untouched by life's challenges. Together, they explore the difference between discovering and remembering our true nature, how childhood conditioning shapes identity, and why...

In Season 2 Episode 2 of Unharmable, TJ Woodward sits down with his longtime friend, collaborator, and fellow recovery advocate, Jeremy Miller, for a powerful conversation about healing, identity, recovery, and the revolutionary idea that there is a place within each of us that is whole, complete, and unharmed. Together, they explore the origins of the Unharmable movement, the tension between know...

In this deeply moving episode of Unharmable , TJ Woodward sits down with transformational storyteller, speaker, and host of The Teresa Bruno Show , Teresa Bruno, for a conversation about grief, betrayal, resilience, forgiveness, and discovering the place within ourselves that remains untouched by life's greatest challenges. Teresa shares her remarkable journey from building a nationally recognized...

In this deeply reflective episode of Unharmable with TJ Woodward , TJ sits down with Taylor Sorenson for a powerful conversation about recovery, spirituality, shame, curiosity, and the search for the “unharmed” self beneath trauma and conditioning. Taylor opens up about growing up in religious environments, navigating addiction and sobriety, and learning to reconnect with an inner place of peace t...

In this powerful episode of Unharmable , TJ Woodward sits down with Cheree Ashley for an honest conversation about recovery, entrepreneurship, leadership, and healing the healers. Cheree shares her remarkable journey from entering treatment to avoid prison to building multiple treatment programs and becoming a respected leader in behavioral health. Together, TJ and Cheree explore what it means to...

In this deeply honest and expansive episode of Unharmable, TJ Woodward sits down with Mell McCracken for an honest conversation about shame, identity, creativity, trauma, recovery, gender, relationships, and what it truly means to heal. Mel shares their journey growing up as a creative child navigating poverty, beauty pageants, gender expectations, and the pressure to perform for acceptance. Toget...

In this deeply honest and expansive episode of Unharmable, TJ Woodward sits down with therapist, teacher, and transformational voice Kathleen Murphy for a powerful conversation about trauma, healing, identity, polarization, and the possibility of remembering the truth of who we are beneath our wounds. Together, they explore the nuanced idea that there is a place within us that is unharmed and unha...

Season 1, Episode 8 of Unharmable is here, and Christina Simos joins TJ Woodward for a powerful, insightful, and deeply compassionate conversation about emotional awareness, conditioning, and what truly creates lasting change. In this episode, TJ and Christina explore how many people are taught to suppress emotions rather than understand them. From early behavioral conditioning to relying on exter...

In Season 1 Episode 7 of Unharmable, TJ Woodward is joined by Melissa Stevenson, LMFT, for a grounded, nuanced, and deeply important conversation about presence, healing, and the balance between pain and possibility. Melissa and TJ explore what it truly means to hold space for someone, not as someone who needs fixing, but as someone who is already whole, even while navigating pain. Melissa shares...

In Season 1, Episode 6 of Unharmable, join TJ Woodward and Dr. Cali Estes for a bold, insightful, and deeply honest conversation about emotional awareness, conditioning, and what truly creates lasting change. Cali shares how many of us were taught to suppress our emotions rather than understand them. From early behavioral conditioning to using external coping mechanisms, we often learn to avoid wh...

In Season 1, Episode 5, TJ is joined by Dano Goldman for a deeply moving and perspective-shifting conversation about compassion, transformation, and the power of human connection. In this episode, Dano shares a powerful story from his time in a maximum security prison, where division, hatred, and separation were the norm. Yet, in the midst of that environment, an unexpected act of kindness from so...

In Season 1, Episode 4 of Unharmable with TJ Woodward, TJ Woodward is joined by Sharon Volner for a compassionate exploration of how our starting point shapes the healing journey. Together, they question what gets created when change begins from a belief in brokenness versus an orientation toward discovering the wholeness that already exists within. Sharon reframes coping mechanisms as brilliant s...

In Season 1, Episode 3, TJ and Patrick explore healing through the lens of wholeness rather than brokenness. Drawing from his clinical experience, Dr. Lockwood shares compassionate ways to support people in moving beyond trauma-based shame and gently considering how a wholeness-oriented approach may create deeper, more sustainable transformation. Their dialogue becomes a nuanced inquiry into ident...

In Season 1, Episode 2, TJ Woodward sits down with Erica Spiegelman for a powerful conversation about healing, awareness, and the evolution of recovery. Erica shares her personal recovery journey and the inspiration behind writing Rewired, which ultimately led to the creation of the Rewired Method so she could offer the practical tools and insights that supported her own transformation and wellnes...

In Season 1, Episode 1, TJ and Rachel Kove explore a more expansive view of addiction and recovery. Moving beyond the traditional disease model, they reflect on the truth that we are more than any diagnosis or pathology and that healing is a return to wholeness, not a fixing of something broken. Rachel shares her powerful journey of beginning work in the addiction treatment field while just two ye...