The Eldest Daughter Diaries

Welcome back to the Eldest Daughter Diaries! Todays episode is a discussion on the seasonal changes in motivation and routines. The way the colder weather makes it harder to get up each morning and keep up with healthy habits. We talk about ways we can counter that rut and get back up on our feet. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @thee...

Welcome back to the Eldest Daughter Diaries! Todays episode is a light hearted, but thought provoking round of would you rather. Asking one another about different scenarios and seeing what we have in common. While leaving the questions open for you to consider! As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries TikTok: @theeld...

Welcome back to the Eldest Daughter Diaries! Todays episode is a reminder that not all conversations need a solution or fix. Sometimes you can simply express yourself without the need for an outcome from it. We often times just need to speak or listen to one another. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries TikTok: @t...

Welcome back to the Eldest Daughter Diaries! Todays episode addressed the need to over explain and defend our emotions and feelings. How hard it can feel to be misunderstood and how we can avoid the need for outside validation. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries TikTok: @theeldestdaughterdiaries

Welcome back to the Eldest Daughter Diaries! Todays episode is full of romanticizing going back to school and shifting the nerves of trying something new to excitement. All the ways in which we can be positive towards our ability to learn and reach our potential. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries TikTok: @theel...

Welcome back to the Eldest Daughter Diaries! Todays episode is an open discussion on the idea of being a "fangirl" and the negativity the internet attaches to it. We talk about the experience of going to a concert and how music brings so many strangers together. Encouraging you to be open about the things that make you happy. As always, we appreciate you listening! Check out our social m...

Welcome back to the Eldest Daughter Diaries! Todays episode is a reminder of the ways our expectations can create disappointment in our experiences and relationships. How planning out in your head the way you want something to go will create an illusion of failure when things play out differently. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @thee...

Welcome back to the Eldest Daughter Diaries! Todays episode is a discussion on the ways in which two people can go through the same scenario and still see it completely differently. Bringing to light how an experience is objective and how our identities help us view those experiences. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughter...

Welcome back to the Eldest Daughter Diaries! Todays episode is an open discussion on the idea of a midlife crisis and how it can feel like a crisis as early as 21. The ways in which decision making can feel like an identity issue and put unrealistic timeframes on things that "create our future life". As always, we appreciate you listening! Check out our social media for this podcast: Ins...

Welcome back to the Eldest Daughter Diaries! Todays episode covers the ways in which we can find peace with life's conflicts and disagreements. We talk about how important having an open mind to other perspectives is, while also being able to agree to disagree. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries TikTok: @the...

Welcome back to the Eldest Daughter Diaries! Todays episode is once again a lighthearted structure, talking about different things we overthink while deciding if they really are that deep. We'd love to hear your takes on these subjects, so don't be afraid to share them. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries...

Welcome back to the Eldest Daughter Diaries! Todays episode follows a different structure from our usual entries. Together we came up with questions regarding life in our 20s without allowing any prep ahead of time. Our answers are on the spot and allows us to see the reality that we do have time to figure things out in our 20s. As always, we appreciate you listening! Check out our social media fo...

Welcome back to the Eldest Daughter Diaries! Todays episode is short and sweet, discussing how easily our routines can be interrupted during the summer months. We talk about balance and the ways in which we can make time for both our everyday rituals and our social lives. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries TikTo...

Welcome back to the Eldest Daughter Diaries! Todays episode unpacks the comparison of unhealthy and healthy coping mechanisms. We ask ourselves which habits we've had in the past that we consider unhealthy, while discussing the ways we can shift over to healthier ones. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries TikT...

Welcome back to the Eldest Daughter Diaries! Todays episode is a small recap of our recent trip to Hawaii, but also about the tension and conflict that can arise while traveling with others. We share our tips with finding a middle ground and meeting expectations for both of our vacation experiences. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @th...

Welcome back to the Eldest Daughter Diaries! Todays episode is a short discussion on the anxieties that come with money in our early 20s and how we slowly develop spending habits. We talk about possible ways to find a healthy balance in saving and also spending on things we all enjoy at this age. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theel...

Welcome to entry 20 of the Eldest Daughter Diaries! Todays episode is a continuation of last weeks life lessons. We continue to discuss lessons that resonate with us and have helped us grow internally. Take each lesson as you will and as always we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries TikTok: @theeldestdaughterdiaries

Welcome to entry 19 of the Eldest Daughter Diaries! Todays episode is a discussion on life lessons we feel we have learnt so far in our lives. How they've impacted us, helped us grow and how they resonate with us enough to share with all of you. This will be a 2 part discussion, with more lessons to share in next weeks episode. As always, we appreciate you listening! Check out our social media...

Welcome to entry 18 of the Eldest Daughter Diaries! Todays episode is a positive discussion on starting a fitness journey and how we can create a healthy mindset with working out. Reminding ourselves that our goals and results are allowed to look different from other people! As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries Ti...

Welcome to entry 17 of the Eldest Daughter Diaries! Todays episode discusses how easy life can feel when we keep an open mind on everything and become comfortable with being wrong. How we can continue to evolve from hearing others perspectives. As always, we appreciate you listening! Check out our social media for this podcast: Instagram: @theeldestdaughterdiaries TikTok: @theeldestdaughterdiaries

Welcome to entry 16 of the Eldest Daughter Diaries! Todays episode is a reminder to love yourself and your body as we go into the "bikini season". The summer months have a way of amplifying our insecurities and convincing us we have to look a certain way to enjoy ourselves. This is your reminder that you're beautiful exactly as you are, no matter what beauty standards try to convince...

Welcome to entry 15 of the Eldest Daughter Diaries! Todays episode is all about how powerful the simple act of gratitude can be and the impacts it has on our mindset. We discuss ways we can channel more positivity into our lives, while simply appreciating the blessings we already have! There is always something to be grateful for. As always, we appreciate you listening! Check out our social media...

Welcome to entry 14 of the Eldest Daughter Diaries! Todays episode is part 2 of last weeks dependency topic. Now diving into the opposite of co-dependence, Independence. We discuss the positive ways in which our individuality creates a deeper connection with with ourselves and creates confidence in who we are. Allowing there to be beauty and benefits in our own company! As always, we appreciate yo...

Welcome to entry 13 of the Eldest Daughter Diaries! Todays episode is discussing the ways dependency on other people can sometimes diminish our sense of self and create a lack of confidence. How easy it can be to get wrapped up in our connections, and find discomfort apart from them. This is part 1 of a 2 part topic! As always, we appreciate you listening! Check out our social media for this podca...

Welcome to entry 12 of the Eldest Daughter Diaries! Todays episode is discussing the broad spectrum of kindness and the ways it not only lifts others up, but also ourselves. How choosing kindness in times where it feels difficult creates a greater sense of self and helps bring more positivity into our lives! As always, we appreciate you listening! Check out our social media for this podcast: Insta...