The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Mike: Hi, Dr Cabral can mold toxicity cause Pre-diabetes or type two diabetes? Lorena: Is it true that salt increases cellulite due to water retention? I'm referring to good quality salt such as...

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: New Resources Database Trigger Point Massager (product review) The Molecule of More (book review) Antibiotics and Food (research) Llamas and Antibodies (research) For all the details tune in to today's #CabralConcept 1834 - Enjoy the show and let me know what you thought...

This week's special guest is John Lee Dumas who is going to share with us the unique perspective of having interviewed over 3,000 successful entrepreneurs!   After completing that many shows it would be hard not to uncover what makes the most successful people different and how they are able to stand out in their career and life…   To discover the common path to uncommon success taken by these 3,0...

There's an old tired cliche that goes like this, "The only way you can fail, is if you give up..." Although, I'm not a big fan of cliches there is a certain truth to this saying. However, the truth lies more in the fact that there are only so many variables and possibilities you can try before becoming successful and reaching your goal. The issue is that most people go about trying to achieve thei...

If you force yourself to use the 80/20 Rule you'll begin to discover that you really can get better results with less effort…   The trick, of course, is knowing what are the 20% of your input that will get you 80% of your output in terms of goal progression and achievement…   On today's show, we will be applying this philosophy towards body transformation goals-   So on this #CabralConcept 1832 I'...

Although I don't like the term "biohacking" I do believe in maximizing return with the smallest and easiest investments possible…   And when it comes to your health there are very few biohacks that improve health and increase longevity more than including a few specific plant compounds into your daily diet…   For all the benefits, protocols, and the exact 6 plant-based flavonoids that extend life...

One of my favorite quotes that cuts through all of our excuses is by Arthur Ashe:   "Start Where You Are - Use What You Have."   This enables anyone to not discount the ir present hardships, but at the same time allow them to begin with what they can do and progress from there…   For all the details as to how to start to build yourself up into a life you can be proud and happy to live check out to...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Cindy: I am recovering from covid . It's been about 6 wks. I am have lingering respiratory issues. Trouble getting my energy back. Would you have any suggestions . I take vit D zincImmune boo...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Shelly: Hello, Dr. Cabral Thank you for all you are doing In your journey of health and wellness. I have a long history of asthma and allergies as child, fibromyalgia and central sensitization as...

Welcome back to this week's #FridayReview !   Today, I'm going to share with you the latest reviews & research on: New Toxicity Assessment (quiz) New Zelderberry™ Immune (lozenges) Red Light Therapy (product review) Pollution and Lung Health (research) Flavonoids and Mortality   (research)    For all the details tune into today's #CabralConcept 1827 - Enjoy the show and let me know what you though...

Our special guest today is Sahara Rose, the author of Discover Your Dharma !   Sahara is going to share with us straight forward and practical tips for understanding what your life's purpose is and how to fully embrace your passions.   Plus, she'll be breaking down some of the most common mistakes in understanding your purpose and how to reverse-engineer those for more fulfillment…   Tune into tod...

Although many people think of Ayurveda as an ancient form of medicine, that is far from the truth…   The textbooks may have been written 6,000 years ago, but the healing modalities apply to even the most difficult of health situations today…   That's why on today's #CabralConcept 1825 I'd like to share with you how 4 anti-viral Ayurvedic herbs are being used and studied right now for this pandemic...

We typically think of having too much stomach acid as the biggest problem people are dealing with, but in reality that is just not the case…   Many people are dealing with acid reflux, bloating, gas, constipation, or other digestive issues and one of the major contributors is actually a lack of stomach acid (especially as we age)…   Although that may not make sense at first glance, today on #Cabra...

As they say, the best time to get started on achieving your goals was yesterday, but today will work just as well…   And no matter what you chose to work on as your New Year's resolutions I wanted to check in to see how it was going.   Are you sticking with them? If not, we'll work on that - And even if you are let's make sure you've added at least 1-2 of these key components to your goal-setting...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Elizabeth:   Hi Dr Cabral, a food product I purchased (Flaxseed, Sunflower, Pumpkin, Sesame Seeds & Goji Berries Mix) was recently recalled in November due to containing hazardous chemicals....

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Michelle: Dear Dr. Cabral, I would love to ask your help in solving my mystery. This summer I completed the CBO protocol with citricidal and then 3 months of the finisher. I ended in July and was...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: IHP Closing Soon! iTunes Updates Essential Oils Cleaning Products (product review) My Favorite Notes App (product review) Ginger and Autoimmune Issues (research) Lemon Detox and Inflammation (research) For all the details tune into today's #CabralConcept 1820 - E...

Welcome back to this week's Conversations with Cabral where we are joined by our guest expert, Brian MacKenzie!   Brian and I dive deep into the waters of human performance and how to maximize your potential…   Brian offers excellent advice on tailoring your training based on your lifestyle, how to regulate your stress better, and what to watch out for in terms of burn out…   This was an amazing e...

Have you ever wondered at what point during your fast are you getting specific benefits?   On today's show, I'm going to share what the 5 stages of fasting are and at what time frames between 12 hours to 72 hours you are getting different and marked benefits…   Tune into today's #CabralConcept 1818 to find out what is happening inside your body throughout a fast and how to know how long to fast -...

Could you be suffering from low testosterone?   No matter the age, the symptoms of low T (testosterone) are easy to spot if you know what to look for…   So on today's #CabralConcept 1817 I'm going to detail the 7 signs of male hormone imbalances that have gone wrong and what you can do to correct them - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http:...

Doing more is not always the answer…   Sometimes we need to step back and decide what is truly important to us…   And by reassessing what we want we can actually move forward faster in life towards our ultimate goals…   Tune into today's #CabralConcept 1816 to find out the one thing to add to your daily routine that makes the biggest difference - Enjoy the show and let me know what you thought! -...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Cara: Hi Dr. Cabral, I am one of your IHPs and unfortunately it always seems like it's more difficult when we're addressing our own health concerns.  In May my father passed away and this was...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Susan: Hi Dr. Cabral- thanks so much for sharing your natural health expertise with all of us. I especially appreciate your focus on the important things in life-family, helping others, health, v...

Welcome back to this week's #FridayReview where we'll be covering the best of the week as well as reviewing these topics:   IHP Enrollment Open Healthy Wine Options (product review) The Future of Nutrition (book review) Meditation, Yoga & Concussion (research) Flax & Pumpkin Seeds & Diabetes (research)       For all the details tune into today's #CabralConcept 18 13 - Enjoy the show and let me kno...

This week's special guest on Conversations with Cabral is Jessica Ortner!   She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body…   On today's #CabralConcept 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many...