The Cabral Concept

There are 2 main ways to get beautiful glowing skin:   The first main way is with what you do externally - this encompasses your healthy skin routine…   The second way is with what you do internally - This is how you keep your internal environment clean which then radiates through your skin…   And on today's #CabralConcept 1860 I'm going to take you through each step of both of those processes to...

It's not easy for conventional medicine to give in to natural medicine, but when the proof becomes so overwhelming sometimes they give way…   And I'm happy to say under mounds of evidence another nutritional supplement is now being widely accepted by conventional medicine doctors…   So on today's #CabralConcept 1859 I'll share exactly what product it is and at what dosages it should be taken at fo...

Have you ever read an article or news story where you knew it wasn't factual?   Did you then dismiss it and go on to read additional articles where you just assumed the rest was correct?   If you ever have, this is a form of "Gellman Amnesia" and it's just the tip of the iceberg for what you may be overlooking in life…   That's why on today's #CabralConcept 1858 I'd like to share with you how to f...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Victoria: Hi Cabral! Thank you in advance for your time — my question is on mainly Lyme Disease. I'm someone who has confirmed Lyme (western blot I believe), haven't yet taken antibiotics. I...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Nancy: Hello Dr. Cabral! My family and friends have been changing their diet and lifestyle through everything I share from your amazing podcast and book. We're planning another group detox soon a...

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: CBD Coming Soon! Free Binaural Beats Jade Stone Roller and Gua Sha (product review) Steroids and Osteoporosis (research) Flavanols and Blood Pressure (research) For all the details tune into today's #CabralConcept 1855 - Enjoy the show and let me know what you thought. -...

I can't wait for you to meet Dr. Ernesto and for this fascinating discussion on the world of stem cell therapy…   Stem cell therapy holds the potential to change the way we regenerate and heal the body…   But with all new and powerful medical therapies, there can be potential drawbacks, which we will also discuss today…   For all the details on the promising benefits of stem cell therapy tune into...

It's still hard to believe that some people "out there" don't believe we are being exposed to thousands of toxins on a daily basis…   And many of these toxins lurk in the most common of places, which is why I typically say they are "hiding in plain sight…"   To find out the #1 hidden micro-toxin that you may be exposed to on a daily basis tune into today's #CabralConcept 1853 for all the details -...

By now you've probably heard about a Functional Medicine detox that enables your liver to clean your blood at a much faster rate, but…   Have you heard about how to do this same thing for your brain?   Thanks to taking ancient Ayurvedic methods to a new scientific level we are now able to better "clean" the brain of toxins that may lead to cognitive decline in life…   Tune into this week's #Cabral...

There are no guarantees in life and that means when you set a big goal you technically don't know if you'll be able to make it happen…   However, one thing is for sure, if you don't even give yourself the shot to realize that goal there's a 100% chance it won't happen…   Luckily, there are a few ways to dramatically improve your success and on today's #CabralConcept 1851 I'd like to share with you...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Marie: Hi Doc, I posted the below in the support group, and was told to ideally ask you directly for the specifics. Thanks in advance!!"Is anyone able to solve this mystery for me? I am looki...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Anonymous: Thank you for taking time out of your busy day to answer our questions! It means so much to get answers to health questions from a trusted source. On occasion, I've noticed my stool is...

Welcome back to this week's #FridayReview !   Today I'm going to share with you reviews & research on: IHP Enrollment Closing CBD Coming Soon! Unfiltered Olive Oil (product review) Natural Therapies for Emphysema and COPD (book review) Toxic Baby Food (research) AI and Brain Disorders (research) We're going to review this and much more on today's #CabralConcept 1848 – Enjoy the show! - - -   Show...

I'm excited to announce that this week's special guest is Rachel Brathen!   Rachel is well-known as "Yoga Girl" on social media and has helped millions of people find a meditation and yoga practice that works for them…   On today's #CabralConcept 1847 Rachel will share how she transformed her life through yoga and meditation and how you can do the same - Enjoy the show and let @Yoga_Girl and me kn...

Did you know that having an inflamed gut can cause weight gain?   And did you know that gaining weight (body fat - adipose tissue) can cause inflammation and thus more weight gain?   And the cycle continues…   This is such an important topic to peel back to the root cause and that is why on today's #CabralConcept 1846 we will be discussing the Gut-Adipose Inflammatory Axis connection - Enjoy the s...

New research may just shed light on whether or not we can become immune to this virus and potential mutating strains…   On today's show, we will explore the new lab studies and how our own immune system deals with this particular virus even after symptoms dissipate…   Tune into today's #CabralConcept 1845 for all the details on the truth about COVID antibody testing and long-term immunity - Enjoy...

There comes a time for all of us to begin to assess where we are at in our life…   Are you further ahead than you ever imagined or are you falling behind?   And regardless of what answer you come up with, you then need to ask yourself if you feel like you are in the driver's seat of your life…   We explore all these questions and many more on today's #CabralConcept 1844 on "Who's Writing Your Stor...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Dustin: Is the daily probiotic support contraindicated for someone with a slight candida overgrowth? I just got my Big 5 labs and it showed a minor candida overgrowth. Part of my wellness pla...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Ashley: Hi Dr. Cabral! I'm writing on behalf of my sister in law. During almost the entire duration of her pregnancy with my nephew she experienced extreme hyperemesis gravidarum. It was so sever...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics:   CBD Product Updates Plyometric Box (product review) Unlimited Memory (book review) Afternoon Naps and Dementia (research) Street Trees and Antidepressants   (research)    For all the details tune into today's #CabralConcept 1841 - Enjoy the show and let me know wha...

Our guest expert on today's Con versations with Cabral is none other than the author of the 12 Week Year, Brian Moran!   You've heard me preach about his 12-week year methodology before and how I believe it is a game-changer in terms of "getting more done in 12 weeks than others get done in 12 months."   Brian was nice enough to share all the details about maximizing your success through structure...

Due to the changing state of our world, we are now seeing the health and fitness industries being forced to adapt…   This isn't necessarily all bad and with necessity oftentimes comes great innovation…   That's why on today's #CabralConcept 1839 I'd like to review the 7 surging health trends on the rise for 2021 - Enjoy the show and let me know if you've seen any others! - - -   Show Notes & Resou...

As we discover more into the inner workings of how cancer develops in our body it becomes apparent that lifestyle seems to be a major contributor…   And the relationship between sleep and cancer is now being connected at a deeper causal level…   However, what may surprise you is that getting enough sleep alone may not be the difference maker…   Tune into today's #CabralConcept 1838 to find out the...

How much responsibility can one person really handle?   What is all this talk of taking 100% responsibility for your life?   What does that even mean and is it achievable or even desirable to be that self-reliant and take on that type of mindset?   We'll be diving deep on this topic on today's #CabralConcept 1837 where we discuss "is 100% self-reliance the missing key to a happy & healthy life?" E...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Lauren: Hi Dr. Cabral,I've been following a plant based pescatarian diet. I also love eating vegan meals of non gmo/organic tofu and legumes. I recently did your Big 5 tests and my food sensi...