The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Sarah: Hi Dr Cabral, I'm a big fan. Thank you for all you do. My daughter is 6 and seems to find it difficult to articulate what she needs to say and even though we constantly correct her, sh...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Samantha: Hello, and thank you for all you do, I'm excited to thank you for these answers on spotify!   I'm an active health concious 30 year old mother of 3. Currently on week 3 of CBO protocol...

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: Community Detox Starts Monday New Superfood Chocolate Bars! The Skin, Tongue and Nails Speak book (book review) Nasal Spray Reviews (product review) Mircoplastics and Shellfish (research) Ashwagandha and Dementia (research)   For all the details tune into today's #CabralC...

Some people set a goal to go to the gym in order to pack on muscle, but it's been my experience that the vast majority of people are looking more to get leaner and more fit…    The good news is that lifting weights will allow you to accomplish whatever physique goal you set for yourself…   And on today's show, I'd also like to explain how neglecting lifting weights is actually quite detrimental fo...

Although there are many different types of fasting in the world very few have been around thousands of years…   However, the ones that have not only have great science behind them, but they've also stood the test of time (which may be just as important)…   And one such form of fasting that I believe in is called, the Monk Fast, which is practiced in many Eastern spiritual practices each week…   Fo...

To eat breakfast, or not to eat breakfast, that is the question…   Or at least it's become a big question in the nutrition and dieting world for a few years now…   And although there is are good arguments on both sides of the aisle on this one, today I'd like to present you with 5 strong reasons why you may not want to skip breakfast…   Tune into today's #CabralConcept 1880 for all the details and...

There may be multiple answers to a single problem, but only one methodology of thinking will get you to the correct answer the fastest…   It's called 1st Principles Thinking.   Once I discovered this method of reasoning and deduction I was able to come to the correct conclusions much faster when it came to problem solving…   That's why on today's #CabralConcept 1879 I'd like to share with you how...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ryan: Hi Dr. Cabral, I have been using olive oil as my main fat source for a few months now and from what I can tell it's been going great. I am a 30 year old competitive bodybuilder currentl...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Jo: Hello and thank you for all you do to promote health and wellness, your knowledge is greatly appreciated! My question is for my 15-year-old daughter, she has irregular, heavy periods, sometim...

Welcome back to this week's #FridayReview where I'll be covering: New Product Release - CBD is here! FluidStance Balance Board (product review) Whole Body Dentistry (book review) Moldy Breast Implant Dangers (research) Vitamin D3 and The Virus (latest research)   It's going to be a fun podcast so tune in to today's #CabralConcept 1876 for all the details – Enjoy the show! - - -   Show Notes & Reso...

It's that time of the year again:   Spring!    And with the change of the season, we know summer is just around the corner where people will be exercising and getting outside more…   That's why on today's #CabralConcept 1875 I'd like to share with you the best exercise to burn more fat - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral....

We live in a time of rediscovery…   What we call new advancements in science and nutrition have already been written about thousands of years ago…   The problem is that the words and language are different from today's speak, which means many people have not bothered to take the time to read the ancient wisdom captured in the Ayurvedic texts…   Today, I'd like to share with you some of those time-...

It's time to settle the mystery once and for all as to why people are losing their sense of taste and smell, as well as dealing with other strange viral anomalies…    On today's show, I break down how and why people lose these certain senses, how to get them back, and why conventional medicine is perplexed about this new "COVID tongue" being seen in many cases…   Remember, there is more than one f...

No matter how good you are at managing your time (and maybe's others as well), you can always improve…   And when you improve your organization and daily routine you become more productive and oftentimes far happier at how you're living your life…   That's why on today's #CabralConcept 1872 I'd like to share with you 5 Tips for Better Time Management - Enjoy the show and let me know if you can thi...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Anonymous: Hi Dr. Cabral!  I've been following you for many years (nice seeing you on YouTube now!). Appreciate your heart in doing what you can to help others heal...Since Nov. 2020 our 12 y...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Savanna: Hi dr cabral, have a question about cholestasis. I was diagnosed with my first pregnancy and induced early. I am pregnant again and am hoping I will not have it again. I can't find much...

Welcome back to this week's #FridayReview !   Today I'm going to share with you reviews & research on: New Health Coach Podcast New Glucometer (product review) Regenerate (book review) Flexner Report (research) Know the Source of Your Food (research) We're going to review all this and much more on today's #CabralConcept 1869 – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.co...

I can't wait to introduce you to Ashley Stahl on today's #ConversationsWithCabral episode!   Ashley is a highly sought out career coach that helps guide people to live a life full of passion doing what they love…   But, doing what you love or are passionate about can sometimes be difficult to figure out for yourself…   That's why on today's #CabralConcept 1868 Ashley is going to help you discover...

Not everyone fasts, detoxes, or follows a specific diet for weight loss reasons… However, many people do and that is their primary goal for completing one of these protocols… And while most everyone whose goal is to lose weight will do so on a science-based fast or FM Detox, some people will actually gain a little weight back once it's over… To understand how and why certain people may regain weig...

After quite a bit of research, it seems like there may be a specific answer as to why some people are doing worse than others when infected with the virus…   This goes beyond co-morbidities like cardiovascular, blood pressure, blood sugar, or obesity…   It's actually a health imbalance that can affect healthy people, which is why the links have been harder to tie together…   For all the details on...

  Sometimes our big dreams seem completely unachievable…   They border on being unrealistic and so our brain and nervous system just dismiss them without even being able to think them through clearly…   Luckily there is an answer…   Tune into today's #CabralConcept 1865 to find out how to reach your biggest goals by repeating this phrase daily - Enjoy the show and let me know in the comments below...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Selina: Hey there Dr. Cabral! So I'm just a few days shy of finishing the 21 day detox and just have a question for ya. I work straight nights as a nurse, so my schedule is not consistent. Fo...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Erica: Hi Dr. Cabral! Quick question — you always mention how on a vegan based diet, some people become too catabolic. What exactly does that mean? And how would someone know when that is that ca...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: NEW EquiLife DNS Packets The Best Boots (product review) Non-Toxic Cleaning Products (product review) Betaine & Pepsin (supplement review) Heartburn & Allergies (research) Intermittent Fasting & Muscle Loss   (research) For all the details tune into today's #CabralCo...

This week's special guest on Conversations with Cabral is relationship therapist and expert, Terry Real.   Terry is literally re-writing the rules for relationships and how therapy can be performed to get exceptional results…   Plus, he gives real-world, actionable steps to take right on this show for how to repair and revolutionize your relationship starting today.   Tune into today's #CabralConc...